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Boysenberry Fruit



Benefits
0

Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease 0

General Benefits
Boosts immune system, Digestive aid, Improves eye vision 0

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation 0

Hair Benefits
Protects hair 0

Allergy
0

Allergy Symptoms
NA 0

Side Effects
Decrease in blood sugar levels 0

Recommeded for
0

Pregnant Women
Yes 0

Lactating Women
Yes 0

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch) 0

Nutrition
0

Serving Size
100 g 0

Carbs
12.20 g 39

Fiber
5.30 g 9

Sugar
6.90 g 42

Protein
1.10 g 21

Protein to Carb Ratio
0.09 16

Vitamins
0

Vitamin A (Retinol)
3.00 mcg 32

Vitamin B1 (Thiamin)
0.05 mg 19

Vitamin B2 (Riboflavin)
0.04 mg 25

Vitamin B3 (Niacin)
0.77 mg 14

Vitamin B5 (Pantothenic Acid)
0.25 mg 21

Vitamin B6 (Pyridoxin)
0.06 mg 31

Vitamin B9 (Folic acid)
63.00 mcg 2

Vitamin C (Ascorbic Acid)
3.10 mg 65

Vitamin E (Tocopherole)
0.87 mg 12

Vitamin K (Phyllochinone)
7.80 mcg 10

Lycopene
0.00 mcg 9

Lutein+Zeaxanthin
118.00 mcg 12

Choline
10.20 mg 6

Fat
0.26 g 30

Minerals
0

Potassium
139.00 mg 59

Iron
0.85 mg 15

Sodium
1.00 mg 20

Calcium
27.00 mg 16

Magnesium
16.00 mg 18

Zinc
0.22 mg 13

Phosphorus
27.00 mg 19

Manganese
0.55 mg 7

Copper
0.08 mg 29

Selenium
0.20 mcg 15

Fatty Acids
0

Omega 3s
50.00 mg 15

Omega 6s
98.00 mg 19

Sterol
0

Phytosterol
Not Available 0

Water Content
85.90 g 34

Ash
0.54 g 22

Calories
0

Serving Size
100 g 0

Calories in Fresh Fruit with Peel
50.00 kcal 24

Calories in Fresh Fruit without Peel
Not Available 0

Calories in Frozen Form
Not Available 0

Calories in Dried Form
Not Available 0

Calories in Canned Form
Not Available 0

Calories in Foods
0

Calories in Juice
40.00 kcal 35

Calories in Jam
250.00 kcal 19

Calories in Pie
300.00 kcal 18

Characteristics
0

Type
Berry 0

Season
Spring, Summer 0

Varieties
Thorn and Thornless 0

Seedless Variety
No 0

Color
Black, Purple, Purplish black 0

Inside Color
Magenta 0

Shape
Round 0

Texture
Juicy 0

Taste
NA 0

Origin
America 0

Grows on
Trees 0

Cultivation
0

Soil Type
NA 0

Soil pH
5.8-6.5 0

Climatic Conditions
NA 0

Facts
0

Facts about
NA 0

In Alcoholic Beverages
0

Wine
Yes 0

Beer
Yes 0

Spirits
Yes 0

Cocktails
Yes 0

Production
0

Top Producer
NA 0

Other Countries
NA 0

Top Importer
China 0

Top Exporter
New Zealand 0

Scientific Name
0

Botanical Name
Rubus ursinus x idaeus 0

Synonym
Not Available 0

Classification
0

Domain
Eukarya 0

Kingdom
Plantae 0

Subkingdom
Tracheobionta 0

Division
Magnoliophyta 0

Class
Magnoliopsida 0

Subclass
Rosidae 0

Order
Rosales 0

Family
Rosaceae 0

Genus
Rubus 0

Species
R. ursinus x idaeus 0

Generic Group
Rose 0

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Low Calorie Fruits

What are the General Benefits of Boysenberry?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Boysenberry Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Boysenberry? Some of the general health benefits of this fruit are: heart care, kidney stone treatment, skin rejuvenation, treatment of alzheimer's disease and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: protects hair. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are decrease in blood sugar levels. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Boysenberry fruit which includes its nutrition, taxonomy, benefits and unique facts!

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