Gojiberry vs Cloudberry Nutrition

Gojiberry

Cloudberry

Cloudberry vs Gojiberry Nutrition

Nutrition

Serving Size

100 g

Carbs

69.21 g

8.60 g

99+

Fiber

8.00 g

Not Available

Sugar

13.00 g

Not Available

Protein

14.07 g

2.40 g

Protein to Carb Ratio

0.20

0.28

Vitamins

Vitamin A (Retinol)

0.00 mcg

Not Available

Vitamin B1 (Thiamin)

0.10 mg

0.05 mg

Vitamin B2 (Riboflavin)

1.30 mg

0.07 mg

Vitamin B3 (Niacin)

0.00 mg

99+

0.90 mg

Vitamin B5 (Pantothenic Acid)

0.00 mg

99+

Not Available

Vitamin B6 (Pyridoxin)

0.00 mg

99+

Not Available

Vitamin B9 (Folic acid)

0.00 mcg

Not Available

Vitamin C (Ascorbic Acid)

19.20 mg

158.00 mg

Vitamin E (Tocopherole)

0.00 mg

99+

Not Available

Vitamin K (Phyllochinone)

0.00 mcg

Not Available

Lycopene

0.00 mcg

Not Available

Lutein+Zeaxanthin

0.00 mcg

Not Available

Choline

0.00 mg

Not Available

Fat

1.00 g

0.80 g

Minerals

Potassium

840.00 mg

Not Available

Iron

9.00 mg

0.70 mg

Sodium

24.00 mg

Not Available

Calcium

100.00 mg

18.00 mg

Magnesium

0.00 mg

Not Available

Zinc

2.70 mg

Not Available

Phosphorus

0.00 mg

99+

35.00 mg

Manganese

0.00 mg

99+

Not Available

Copper

2.00 mg

Not Available

Selenium

63.70 mcg

Not Available

Fatty Acids

Omega 3s

0.00 mg

Omega 6s

0.00 mg

99+

0.00 mg

99+

Sterol

Phytosterol

0.00 mg

Not Available

Water Content

0.00 g

99+

87.00 g

Ash

0.00 g

99+

1.20 g

Calories >>

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Compare Low Calorie Fruits

Carbs in Gojiberry and Cloudberry

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Gojiberry vs Cloudberry Nutrition will help you choose the best fruit among the two. Carbs in Gojiberry and Cloudberry are 69.21 g and 8.60 g respectively. The protein content of Gojiberry and Cloudberry is 14.07 g and 2.40 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Gojiberry is 0.20 and in Cloudberry, it is 0.28. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.