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Gojiberry Fruit
Gojiberry


Benefits
0
Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis 0
General Benefits
Boosts immune system, Digestive aid 0
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases 0
Hair Benefits
Protects hair, Regulates hair growth 0
Allergy
0
Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing 0
Side Effects
May interact with some drugs 0
Recommeded for
0
Pregnant Women
Yes 0
Lactating Women
Yes 0
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed 0
Nutrition
0
Serving Size
100 g 0
Carbs
69.21 g 3
Fiber
8.00 g 3
Sugar
13.00 g 11
Protein
14.07 g 1
Protein to Carb Ratio
0.20 7
Vitamins
0
Vitamin A (Retinol)
0.00 mcg 37
Vitamin B1 (Thiamin)
0.10 mg 7
Vitamin B2 (Riboflavin)
1.30 mg 1
Vitamin B3 (Niacin)
0.00 mg 64
Vitamin B5 (Pantothenic Acid)
0.00 mg 58
Vitamin B6 (Pyridoxin)
0.00 mg 52
Vitamin B9 (Folic acid)
0.00 mcg 36
Vitamin C (Ascorbic Acid)
19.20 mg 38
Vitamin E (Tocopherole)
0.00 mg 42
Vitamin K (Phyllochinone)
0.00 mcg 36
Lycopene
0.00 mcg 9
Lutein+Zeaxanthin
0.00 mcg 36
Choline
0.00 mg 32
Fat
1.00 g 6
Minerals
0
Potassium
840.00 mg 1
Iron
9.00 mg 1
Sodium
24.00 mg 4
Calcium
100.00 mg 1
Magnesium
0.00 mg 31
Zinc
2.70 mg 1
Phosphorus
0.00 mg 42
Manganese
0.00 mg 60
Copper
2.00 mg 1
Selenium
63.70 mcg 1
Fatty Acids
0
Omega 3s
0.00 mg 38
Omega 6s
0.00 mg 54
Sterol
0
Phytosterol
0.00 mg 16
Water Content
0.00 g 76
Ash
0.00 g 45
Calories
0
Serving Size
100 g 0
Calories in Fresh Fruit with Peel
32.00 kcal 36
Calories in Fresh Fruit without Peel
Not Available 0
Calories in Frozen Form
90.00 kcal 6
Calories in Dried Form
32.00 kcal 42
Calories in Canned Form
Not Available 0
Calories in Foods
0
Calories in Juice
40.00 kcal 35
Calories in Jam
180.00 kcal 29
Calories in Pie
240.00 kcal 38
Characteristics
0
Type
Berry 0
Season
Autumn 0
Varieties
No Types 0
Seedless Variety
No 0
Color
Scarlet red 0
Inside Color
Orange 0
Shape
Oval 0
Texture
Tough 0
Taste
Slightly bitter, Tart 0
Origin
Unknown 0
Grows on
Trees 0
Cultivation
0
Soil Type
Well-drained 0
Soil pH
6.8-8.1 0
Climatic Conditions
Cold, Hot 0
Facts
0
Facts about
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
0
In Alcoholic Beverages
0
Wine
Yes 0
Beer
Yes 0
Spirits
Yes 0
Cocktails
Yes 0
Production
0
Top Producer
China 0
Other Countries
Canada, France, India, United States of America 0
Top Importer
United States of America 0
Top Exporter
China 0
Scientific Name
0
Botanical Name
Lycium barbarum 0
Synonym
Wolfberry 0
Classification
0
Domain
Eukarya 0
Kingdom
Plantae 0
Subkingdom
Tracheobionta 0
Division
Unknown 0
Class
Unknown 0
Subclass
Asteridae 0
Order
Solanales 0
Family
Solanaceae 0
Genus
Lycium 0
Species
L. barbarum 0
Generic Group
Not Available 0
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Low Calorie Fruits

What are the General Benefits of Gojiberry?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Gojiberry Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Gojiberry? Some of the general health benefits of this fruit are: anti-oxidant properties, eye care, helps in cartilage regeneration, regulates blood sugar and treatment of osteoarthritis. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: protects hair and regulates hair growth. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are may interact with some drugs. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Gojiberry fruit which includes its nutrition, taxonomy, benefits and unique facts!

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