Gojiberry Fruit

Gojiberry

Benefits

Health Benefits

Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis 0

General Benefits

Boosts immune system, Digestive aid 0

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases 0

Hair Benefits

Protects hair, Regulates hair growth 0

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Sneezing, Wheezing 0

Side Effects

May interact with some drugs 0

Recommeded for

Pregnant Women

Yes 0

Lactating Women

Yes 0

Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed 0

Nutrition

Serving Size

100 g 0

Carbs

69.21 g 3

Fiber

8.00 g 3

Sugar

13.00 g 11

Protein

14.07 g 1

Protein to Carb Ratio

0.20 7

Vitamins

Vitamin A (Retinol)

0.00 mcg 37

Vitamin B1 (Thiamin)

0.10 mg 7

Vitamin B2 (Riboflavin)

1.30 mg 1

Vitamin B3 (Niacin)

0.00 mg 64

Vitamin B5 (Pantothenic Acid)

0.00 mg 58

Vitamin B6 (Pyridoxin)

0.00 mg 52

Vitamin B9 (Folic acid)

0.00 mcg 36

Vitamin C (Ascorbic Acid)

19.20 mg 38

Vitamin E (Tocopherole)

0.00 mg 42

Vitamin K (Phyllochinone)

0.00 mcg 36

Lycopene

0.00 mcg 9

Lutein+Zeaxanthin

0.00 mcg 36

Choline

0.00 mg 32

Fat

1.00 g 6

Minerals

Potassium

840.00 mg 1

Iron

9.00 mg 1

Sodium

24.00 mg 4

Calcium

100.00 mg 1

Magnesium

0.00 mg 31

Zinc

2.70 mg 1

Phosphorus

0.00 mg 42

Manganese

0.00 mg 60

Copper

2.00 mg 1

Selenium

63.70 mcg 1

Fatty Acids

Omega 3s

0.00 mg 38

Omega 6s

0.00 mg 54

Sterol

Phytosterol

0.00 mg 16

Water Content

0.00 g 76

Ash

0.00 g 45

Calories

Serving Size

100 g 0

Calories in Fresh Fruit with Peel

32.00 kcal 36

Calories in Fresh Fruit without Peel

Not Available 0

Calories in Frozen Form

90.00 kcal 6

Calories in Dried Form

32.00 kcal 42

Calories in Canned Form

Not Available 0

Calories in Foods

Calories in Juice

40.00 kcal 35

Calories in Jam

180.00 kcal 29

Calories in Pie

240.00 kcal 38

Characteristics

Type

Berry 0

Season

Autumn 0

Varieties

No Types 0

Seedless Variety

No 0

Color

Scarlet red 0

Inside Color

Orange 0

Shape

Oval 0

Texture

Tough 0

Taste

Slightly bitter, Tart 0

Origin

Unknown 0

Grows on

Trees 0

Cultivation

Soil Type

Well-drained 0

Soil pH

6.8-8.1 0

Climatic Conditions

Cold, Hot 0

Facts

Facts about

Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
They are also known as wolfberries in India & China.
This fruit is used for spiritual purposes at many places.

In Alcoholic Beverages

Wine

Yes 0

Beer

Yes 0

Spirits

Yes 0

Cocktails

Yes 0

Production

Top Producer

China 0

Other Countries

Canada, France, India, United States of America 0

Top Importer

United States of America 0

Top Exporter

China 0

Scientific Name

Botanical Name

Lycium barbarum 0

Synonym

Wolfberry 0

Classification

Domain

Eukarya 0

Kingdom

Plantae 0

Subkingdom

Tracheobionta 0

Division

Unknown 0

Class

Unknown 0

Subclass

Asteridae 0

Order

Solanales 0

Family

Solanaceae 0

Genus

Lycium 0

Species

L. barbarum 0

Generic Group

Not Available 0

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Low Calorie Fruits

What are the General Benefits of Gojiberry?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Gojiberry Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Gojiberry? Some of the general health benefits of this fruit are: anti-oxidant properties, eye care, helps in cartilage regeneration, regulates blood sugar and treatment of osteoarthritis. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: protects hair and regulates hair growth. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are may interact with some drugs. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Gojiberry fruit which includes its nutrition, taxonomy, benefits and unique facts!