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Tangerine Fruit



Benefits
0

Health Benefits
Arthritis treatment, Cancer prevention, Heart care 0

General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level 0

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots 0

Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair 0

Allergy
0

Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing 0

Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy 0

Recommeded for
0

Pregnant Women
Yes 0

Lactating Women
No 0

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach 0

Nutrition
0

Serving Size
100 g 0

Carbs
13.34 g 35

Fiber
1.80 g 28

Sugar
10.58 g 19

Protein
0.81 g 36

Protein to Carb Ratio
0.06 21

Vitamins
0

Vitamin A (Retinol)
34.00 mcg 15

Vitamin B1 (Thiamin)
0.06 mg 16

Vitamin B2 (Riboflavin)
0.04 mg 26

Vitamin B3 (Niacin)
0.38 mg 38

Vitamin B5 (Pantothenic Acid)
0.22 mg 28

Vitamin B6 (Pyridoxin)
0.08 mg 21

Vitamin B9 (Folic acid)
16.00 mcg 19

Vitamin C (Ascorbic Acid)
26.70 mg 34

Vitamin E (Tocopherole)
0.20 mg 29

Vitamin K (Phyllochinone)
0.00 mcg 36

Lycopene
0.00 mcg 9

Lutein+Zeaxanthin
138.00 mcg 6

Choline
10.20 mg 6

Fat
0.31 g 27

Minerals
0

Potassium
166.00 mg 50

Iron
0.15 mg 48

Sodium
0.00 mg 21

Calcium
37.00 mg 10

Magnesium
12.00 mg 23

Zinc
0.07 mg 26

Phosphorus
20.00 mg 25

Manganese
0.04 mg 49

Copper
0.04 mg 44

Selenium
0.10 mcg 16

Fatty Acids
0

Omega 3s
18.00 mg 26

Omega 6s
48.00 mg 34

Sterol
0

Phytosterol
Not Available 0

Water Content
85.17 g 37

Ash
0.38 g 34

Calories
0

Serving Size
100 g 0

Calories in Fresh Fruit with Peel
Not Available 0

Calories in Fresh Fruit without Peel
53.00 kcal 13

Calories in Frozen Form
Not Available 0

Calories in Dried Form
340.00 kcal 12

Calories in Canned Form
61.00 kcal 18

Calories in Foods
0

Calories in Juice
43.00 kcal 34

Calories in Jam
50.00 kcal 38

Calories in Pie
370.00 kcal 8

Characteristics
0

Type
Citrus 0

Season
Winter 0

Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst 0

Seedless Variety
No 0

Color
Orange 0

Inside Color
Orange 0

Shape
Round 0

Texture
Succulent 0

Taste
Sweet-Sour 0

Origin
South-Eastern Asia 0

Grows on
Not Available 0

Cultivation
0

Soil Type
Well-drained 0

Soil pH
6-7.5 0

Climatic Conditions
Sunny 0

Facts
0

Facts about
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
0

In Alcoholic Beverages
0

Wine
Not Available 0

Beer
Not Available 0

Spirits
Not Available 0

Cocktails
Not Available 0

Production
0

Top Producer
China 0

Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey 0

Top Importer
China 0

Top Exporter
Spain 0

Scientific Name
0

Botanical Name
Citrus reticulata 0

Synonym
Citrus clementina or Citrus nobilis 0

Classification
0

Domain
Eukarya 0

Kingdom
Plantae 0

Subkingdom
Tracheobionta 0

Division
Magnoliophyta 0

Class
Magnoliopsida 0

Subclass
Rosidae 0

Order
Sapindales 0

Family
Rutaceae 0

Genus
Citrus 0

Species
C. reticulata 0

Generic Group
Citrus fruit 0

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What are the General Benefits of Tangerine?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Tangerine Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Tangerine? Some of the general health benefits of this fruit are: heart care, arthritis treatment and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: promotes longer and healthier hair, protects hair, rejuvenates scalp and shiny hair. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are allergic reaction, skin rash and possibly unsafe during pregnancy. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Tangerine fruit which includes its nutrition, taxonomy, benefits and unique facts!

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