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What is Tangerine?
Tangerine Tangerine Tree Tangerine Fruit
Tangerine


Benefits
Health Benefits
Arthritis treatment, Cancer prevention, Heart care
General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
Allergy
Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing
Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Recommeded for
Pregnant Women
Yes
Lactating Women
No
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Nutrition
Serving Size
100 g
Carbs
13.34 g 35
Fiber
1.80 g 28
Sugar
10.58 g 19
Protein
0.81 g 36
Protein to Carb Ratio
0.06 21
Vitamins
Vitamin A (Retinol)
34.00 mcg 15
Vitamin B1 (Thiamin)
0.06 mg 16
Vitamin B2 (Riboflavin)
0.04 mg 26
Vitamin B3 (Niacin)
0.38 mg 38
Vitamin B5 (Pantothenic Acid)
0.22 mg 28
Vitamin B6 (Pyridoxin)
0.08 mg 21
Vitamin B9 (Folic acid)
16.00 mcg 19
Vitamin C (Ascorbic Acid)
26.70 mg 34
Vitamin E (Tocopherole)
0.20 mg 29
Vitamin K (Phyllochinone)
0.00 mcg 36
Lycopene
0.00 mcg 9
Lutein+Zeaxanthin
138.00 mcg 6
Choline
10.20 mg 6
Fat
0.31 g 27
Minerals
Potassium
166.00 mg 50
Iron
0.15 mg 48
Sodium
0.00 mg 21
Calcium
37.00 mg 10
Magnesium
12.00 mg 23
Zinc
0.07 mg 26
Phosphorus
20.00 mg 25
Manganese
0.04 mg 49
Copper
0.04 mg 44
Selenium
0.10 mcg 16
Fatty Acids
Omega 3s
18.00 mg 26
Omega 6s
48.00 mg 34
Sterol
Phytosterol
Not Available
Water Content
85.17 g 37
Ash
0.38 g 34
Calories
Serving Size
100 g
Calories in Fresh Fruit with Peel
Not Available
Calories in Fresh Fruit without Peel
53.00 kcal 13
Calories in Frozen Form
Not Available
Calories in Dried Form
340.00 kcal 12
Calories in Canned Form
61.00 kcal 18
Calories in Foods
Calories in Juice
43.00 kcal 34
Calories in Jam
50.00 kcal 38
Calories in Pie
370.00 kcal 8
Characteristics
Type
Citrus
Season
Winter
Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
Seedless Variety
No
Color
Orange
Inside Color
Orange
Shape
Round
Texture
Succulent
Taste
Sweet-Sour
Origin
South-Eastern Asia
Grows on
Not Available
Cultivation
Soil Type
Well-drained
Soil pH
6-7.5
Climatic Conditions
Sunny
Facts
Facts about
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
In Alcoholic Beverages
Wine
Not Available
Beer
Not Available
Spirits
Not Available
Cocktails
Not Available
Production
Top Producer
China
Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
Top Importer
China
Top Exporter
Spain
Scientific Name
Botanical Name
Citrus reticulata
Synonym
Citrus clementina or Citrus nobilis
Classification
Domain
Eukarya
Kingdom
Plantae
Subkingdom
Tracheobionta
Division
Magnoliophyta
Class
Magnoliopsida
Subclass
Rosidae
Order
Sapindales
Family
Rutaceae
Genus
Citrus
Species
C. reticulata
Generic Group
Citrus fruit
Summary >>
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Low Calorie Fruits

What is Tangerine Good For?

What is Tangerine? What is Tangerine good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Tangerine fruit acts as a remedy for various health problems. Some of the Tangerine Benefits are: arthritis treatment, cancer prevention and heart care and its general health benefits are: anti-inflammatory properties, cures cough, cures fever, digestive aid, healing of wounds and maintains healthy cholesterol level. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits, brightens and lightens complexion, reduces wrinkles and treatment of dark spots and hair benefits are promotes longer and healthier hair, protects hair, rejuvenates scalp and shiny hair. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Tangerine side effects are: allergic reaction, skin rash and possibly unsafe during pregnancy and its allergy symptoms are abdominal cramps, hives, itching, nausea and wheezing. Keep reading to get all the necessary information about Tangerine.

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