Japanese Persimmon nutrition facts play a vital role in determining its nutritional value. Generally, all fruits are nutritious as they are rich source of essential micro-nutrients and macro-nutrients required for human body. But the nutrient content of some fruits is more than the others which makes them the ideal choice for health diet and other purposes. Keep reading to get the information about Japanese Persimmon nutrition facts like carbs in Japanese Persimmon, potassium, vitamins, etc.
Amount of Carbs in Japanese Persimmon play an important role in Japanese Persimmon nutrition. For a serving size of 100 g, the amount of carbs present in Japanese Persimmon are 18.59 g.The amount of sugar present in 100 g of Japanese Persimmon is 12.53 g and this fruit belongs to Autumn Fruits. Carbohydrates provide us the energy for our daily activities and also prevent diseases by maintaining the cholesterol level. The fiber content of Japanese Persimmon is 3.60 g. Fiber doesn't get digested by our body but passes intact through the intestinal tract and helps remove the waste out of our body.