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Pear and Clementine


Clementine and Pear


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care   
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment   
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss   

Skin Benefits
Reduces wrinkles, Treatment of acne   
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Shiny hair   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling   
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting   

Side Effects
Allergic reaction   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.23 g   
26
12.02 g   
99+

Fiber
3.10 g   
19
1.70 g   
29

Sugar
9.75 g   
24
9.18 g   
27

Protein
0.36 g   
99+
0.85 g   
33

Protein to Carb Ratio
0.03   
25
0.08   
18

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg   
36
Not Available   

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.09 mg   
9

Vitamin B2 (Riboflavin)
0.03 mg   
33
0.03 mg   
30

Vitamin B3 (Niacin)
0.16 mg   
99+
0.64 mg   
22

Vitamin B5 (Pantothenic Acid)
0.05 mg   
99+
0.15 mg   
99+

Vitamin B6 (Pyridoxin)
0.03 mg   
99+
0.08 mg   
22

Vitamin B9 (Folic acid)
7.00 mcg   
28
24.00 mcg   
10

Vitamin C (Ascorbic Acid)
4.30 mg   
99+
48.80 mg   
16

Vitamin E (Tocopherole)
0.12 mg   
35
0.20 mg   
29

Vitamin K (Phyllochinone)
4.40 mcg   
16
0.00 mcg   
36

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
44.00 mcg   
23
Not Available   

Choline
5.10 mg   
24
14.00 mg   
2

Fat
0.14 g   
39
0.15 g   
38

Minerals
  
  

Potassium
116.00 mg   
99+
177.00 mg   
99+

Iron
0.18 mg   
99+
0.14 mg   
99+

Sodium
1.00 mg   
20
1.00 mg   
20

Calcium
9.00 mg   
35
30.00 mg   
14

Magnesium
7.00 mg   
28
10.00 mg   
25

Zinc
0.10 mg   
23
0.06 mg   
27

Phosphorus
12.00 mg   
34
21.00 mg   
24

Manganese
0.05 mg   
99+
0.02 mg   
99+

Copper
0.08 mg   
27
0.00 mg   
99+

Selenium
0.10 mcg   
16
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
1.00 mg   
37
Not Available   

Omega 6s
93.00 mg   
20
Not Available   

Sterol
  
  

Phytosterol
8.00 mg   
10
Not Available   

Water Content
83.96 g   
99+
86.58 g   
30

Ash
0.32 g   
37
0.40 g   
33

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
57.00 kcal   
19
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
47.00 kcal   
16

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
65.00 kcal   
19
50.00 kcal   
30

Calories in Jam
240.00 kcal   
21
49.00 kcal   
39

Calories in Pie
282.00 kcal   
27
249.00 kcal   
35

Characteristics

Type
Tree fruit   
Citrus   

Season
Autumn, Summer, Winter   
Autumn   

Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson   
Clemenules or Nules and Nadorcott   

Seedless Variety
Yes   
No   

Color
Yellow   
Orange   

Inside Color
White   
Orange   

Shape
Pear   
Round   

Texture
Grainy   
Succulent   

Taste
Crunchy, Sweet   
Sweet, Tangy, Tart   

Origin
China, Japan   
China   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clayey, Loamy, Sandy   
Loam, Sandy, Well-drained   

Soil pH
5-7.5   
6-7   

Climatic Conditions
Cold, Hot, Without frosts   
Warm to hot climate   

Facts

Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
Spain   

Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America   
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America   

Top Importer
Europe   
United States of America   

Top Exporter
China   
Spain   

Scientific Name

Botanical Name
Pyrus communis   
Citrus clementina   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Sapindales   

Family
Rosaceae   
Rutaceae   

Genus
Pyrus   
Citrus   

Species
P. communis   
C. clementina   

Generic Group
Rose   
Citrus fruit   

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Difference Between Pear and Clementine

We might think that Pear and Clementine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pear and Clementine Facts such as their taste, shape, color, and size are also distinct. The difference between Pear and Clementine is explained here.

The amount of calories in 100 gm of fresh Pear and Clementine with peel is 57.00 kcal and Not Available and the amount of calories without peel is Not Available and 47.00 kcal respectively. Thus, Pear and Clementine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pear and Clementine is Rosales and Sapindales respectively. Pear belongs to Rosaceae family and Clementine belongs to Rutaceae family. Pear belongs to Pyrus genus of P. communis species and Clementine belongs to Citrus genus of C. clementina species. Beings plants, both fruits belong to Plantae Kingdom.

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