Pear and Clementine
Benefits
Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Skin Benefits
Reduces wrinkles, Treatment of acne
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Hair Benefits
Promotes longer and healthier hair, Shiny hair
Promotes longer and healthier hair, Protects hair
Allergy
Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Allergic reaction
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
No
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
15.23 g
26
12.02 g
99+
Fiber
3.10 g
19
1.70 g
29
Sugar
9.75 g
24
9.18 g
27
Protein
0.36 g
99+
0.85 g
33
Protein to Carb Ratio
0.03
25
0.08
18
Vitamins
Vitamin A (Retinol)
1.00 mcg
36
Not Available
Vitamin B1 (Thiamin)
0.01 mg
99+
0.09 mg
9
Vitamin B2 (Riboflavin)
0.03 mg
33
0.03 mg
30
Vitamin B3 (Niacin)
0.16 mg
99+
0.64 mg
22
Vitamin B5 (Pantothenic Acid)
0.05 mg
99+
0.15 mg
99+
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.08 mg
22
Vitamin B9 (Folic acid)
7.00 mcg
28
24.00 mcg
10
Vitamin C (Ascorbic Acid)
4.30 mg
99+
48.80 mg
16
Vitamin E (Tocopherole)
0.12 mg
35
0.20 mg
29
Vitamin K (Phyllochinone)
4.40 mcg
16
0.00 mcg
36
Lycopene
0.00 mcg
9
Not Available
Lutein+Zeaxanthin
44.00 mcg
23
Not Available
Choline
5.10 mg
24
14.00 mg
2
Fat
0.14 g
39
0.15 g
38
Minerals
Potassium
116.00 mg
99+
177.00 mg
99+
Iron
0.18 mg
99+
0.14 mg
99+
Sodium
1.00 mg
20
1.00 mg
20
Calcium
9.00 mg
35
30.00 mg
14
Magnesium
7.00 mg
28
10.00 mg
25
Zinc
0.10 mg
23
0.06 mg
27
Phosphorus
12.00 mg
34
21.00 mg
24
Manganese
0.05 mg
99+
0.02 mg
99+
Copper
0.08 mg
27
0.00 mg
99+
Selenium
0.10 mcg
16
0.10 mcg
16
Fatty Acids
Omega 3s
1.00 mg
37
Not Available
Omega 6s
93.00 mg
20
Not Available
Sterol
Phytosterol
8.00 mg
10
Not Available
Water Content
83.96 g
99+
86.58 g
30
Ash
0.32 g
37
0.40 g
33
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
57.00 kcal
19
Not Available
Calories in Fresh Fruit without Peel
Not Available
47.00 kcal
16
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
65.00 kcal
19
50.00 kcal
30
Calories in Jam
240.00 kcal
21
49.00 kcal
39
Calories in Pie
282.00 kcal
27
249.00 kcal
35
Characteristics
Type
Tree fruit
Citrus
Season
Autumn, Summer, Winter
Autumn
Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Clemenules or Nules and Nadorcott
Seedless Variety
Yes
No
Color
Yellow
Orange
Inside Color
White
Orange
Shape
Pear
Round
Texture
Grainy
Succulent
Taste
Crunchy, Sweet
Sweet, Tangy, Tart
Origin
China, Japan
China
Grows on
Trees
Trees
Cultivation
Soil Type
Clayey, Loamy, Sandy
Loam, Sandy, Well-drained
Soil pH
5-7.5
6-7
Climatic Conditions
Cold, Hot, Without frosts
Warm to hot climate
Facts
Facts about
- The first pear tree was planted in North America in 1620.
- The Chinese considered the pear fruit to be a symbol of immortality.
- This fruit was used as a natural remedy against nausea in ancient Greece.
- Clementine was first grown at the citrus research center in USA in 1909.
- It is called as"Christmas orange" as it's limited growing season falls during winter.
- It's a hybrid between Mediterranean and Oranges.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
China
Spain
Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Top Importer
Europe
United States of America
Top Exporter
China
Spain
Scientific Name
Botanical Name
Pyrus communis
Citrus clementina
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Sapindales
Family
Rosaceae
Rutaceae
Genus
Pyrus
Citrus
Species
P. communis
C. clementina
Generic Group
Rose
Citrus fruit
Difference Between Pear and Clementine
We might think that Pear and Clementine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pear and Clementine Facts such as their taste, shape, color, and size are also distinct. The difference between Pear and Clementine is explained here.
The amount of calories in 100 gm of fresh Pear and Clementine with peel is 57.00 kcal and Not Available and the amount of calories without peel is Not Available and 47.00 kcal respectively. Thus, Pear and Clementine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pear and Clementine is Rosales and Sapindales respectively. Pear belongs to Rosaceae family and Clementine belongs to Rutaceae family. Pear belongs to Pyrus genus of P. communis species and Clementine belongs to Citrus genus of C. clementina species. Beings plants, both fruits belong to Plantae Kingdom.
