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Pear and Feijoa


Feijoa and Pear


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care   
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment   
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold   

Skin Benefits
Reduces wrinkles, Treatment of acne   
Brightens and lightens complexion, Skin rejuvenation   

Hair Benefits
Promotes longer and healthier hair, Shiny hair   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling   
NA   

Side Effects
Allergic reaction   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.23 g   
26
12.92 g   
38

Fiber
3.10 g   
19
6.40 g   
7

Sugar
9.75 g   
24
8.20 g   
33

Protein
0.36 g   
99+
0.98 g   
27

Protein to Carb Ratio
0.03   
25
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg   
36
Not Available   

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.03 mg   
33
0.02 mg   
40

Vitamin B3 (Niacin)
0.16 mg   
99+
0.30 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.05 mg   
99+
0.23 mg   
24

Vitamin B6 (Pyridoxin)
0.03 mg   
99+
0.07 mg   
25

Vitamin B9 (Folic acid)
7.00 mcg   
28
23.00 mcg   
11

Vitamin C (Ascorbic Acid)
4.30 mg   
99+
32.90 mg   
26

Vitamin E (Tocopherole)
0.12 mg   
35
0.16 mg   
32

Vitamin K (Phyllochinone)
4.40 mcg   
16
3.50 mcg   
19

Lycopene
0.00 mcg   
9
5.00 mcg   
7

Lutein+Zeaxanthin
44.00 mcg   
23
27.00 mcg   
26

Choline
5.10 mg   
24
Not Available   

Fat
0.14 g   
39
0.60 g   
14

Minerals
  
  

Potassium
116.00 mg   
99+
172.00 mg   
99+

Iron
0.18 mg   
99+
0.14 mg   
99+

Sodium
1.00 mg   
20
3.00 mg   
17

Calcium
9.00 mg   
35
17.00 mg   
24

Magnesium
7.00 mg   
28
9.00 mg   
26

Zinc
0.10 mg   
23
0.06 mg   
27

Phosphorus
12.00 mg   
34
19.00 mg   
26

Manganese
0.05 mg   
99+
0.08 mg   
34

Copper
0.08 mg   
27
0.04 mg   
99+

Selenium
0.10 mcg   
16
Not Available   

Fatty Acids
  
  

Omega 3s
1.00 mg   
37
58.00 mg   
13

Omega 6s
93.00 mg   
20
214.00 mg   
9

Sterol
  
  

Phytosterol
8.00 mg   
10
Not Available   

Water Content
83.96 g   
99+
83.28 g   
99+

Ash
0.32 g   
37
0.38 g   
34

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
57.00 kcal   
19
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
55.00 kcal   
12

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
747.00 kcal   
1

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
65.00 kcal   
19
25.00 kcal   
40

Calories in Jam
240.00 kcal   
21
220.00 kcal   
24

Calories in Pie
282.00 kcal   
27
300.00 kcal   
18

Characteristics

Type
Tree fruit   
Tree fruit   

Season
Autumn, Summer, Winter   
Autumn, Winter   

Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson   
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu   

Seedless Variety
Yes   
No   

Color
Yellow   
Green   

Inside Color
White   
White   

Shape
Pear   
Oval   

Texture
Grainy   
Succulent   

Taste
Crunchy, Sweet   
Sweet   

Origin
China, Japan   
Argentina, Brazil, Paraguay, Uruguay   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Clayey, Loamy, Sandy   
Clay loam, Gravely loam, Sandy   

Soil pH
5-7.5   
6-6.5   

Climatic Conditions
Cold, Hot, Without frosts   
Cold, Warm   

Facts

Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
New Zealand   

Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America   
Australia, Azerbaijan, India, Japan, United States of America   

Top Importer
Europe   
China   

Top Exporter
China   
New Zealand   

Scientific Name

Botanical Name
Pyrus communis   
Acca sellowiana   

Synonym
Not Available   
Feijoa sellowiana or Orthostemon sellowianus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Myrtales   

Family
Rosaceae   
Myrtaceae   

Genus
Pyrus   
Acca   

Species
P. communis   
A. sellowiana   

Generic Group
Rose   
Myrtle   

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Difference Between Pear and Feijoa

We might think that Pear and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pear and Feijoa Facts such as their taste, shape, color, and size are also distinct. The difference between Pear and Feijoa is explained here.

The amount of calories in 100 gm of fresh Pear and Feijoa with peel is 57.00 kcal and Not Available and the amount of calories without peel is Not Available and 55.00 kcal respectively. Thus, Pear and Feijoa belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pear and Feijoa is Rosales and Myrtales respectively. Pear belongs to Rosaceae family and Feijoa belongs to Myrtaceae family. Pear belongs to Pyrus genus of P. communis species and Feijoa belongs to Acca genus of A. sellowiana species. Beings plants, both fruits belong to Plantae Kingdom.

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