Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease 0
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment 0
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots 0
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp 0
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing 0
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas 0
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch) 0
Vitamin B5 (Pantothenic Acid)
0.20 mg 31
Vitamin C (Ascorbic Acid)
7.00 mg 56
Vitamin K (Phyllochinone)
2.10 mcg 27
Calories in Fresh Fruit with Peel
63.00 kcal 16
Calories in Fresh Fruit without Peel
Not Available 0
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart 0
- The word cherry is derived from the Turkish town of Cerasus.
- In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
- National cherry cheese cake day is on April 23.
0
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan 0
What are the General Benefits of Sweet Cherry?
Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Sweet Cherry Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Sweet Cherry? Some of the general health benefits of this fruit are: heart care, muscle pain relief, regulation of heart rate, treatment of alzheimer's disease, arthritis prevention, gout treatment and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are abdominal cramps, allergic reaction, bloating and intestinal gas. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Sweet Cherry fruit which includes its nutrition, taxonomy, benefits and unique facts!