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Huckleberry Nutrition



Nutrition

Serving Size
100 g

Carbs
8.70 g 60

Fiber
3.60 g 17

Sugar
4.20 g 59

Protein
0.40 g 50

Protein to Carb Ratio
0.05 22

Vitamins

Vitamin A (Retinol)
0.00 mcg 39

Vitamin B1 (Thiamin)
0.01 mg 44

Vitamin B2 (Riboflavin)
0.03 mg 30

Vitamin B3 (Niacin)
0.30 mg 42

Vitamin B5 (Pantothenic Acid)
-

Vitamin B6 (Pyridoxin)
0.10 mg 15

Vitamin B9 (Folic acid)
8.00 mcg 27

Vitamin C (Ascorbic Acid)
2.80 mg 66

Vitamin E (Tocopherole)
2.32 mg 2

Vitamin K (Phyllochinone)
3.50 mcg 20

Lycopene
0.00 mcg 9

Lutein+Zeaxanthin
-

Choline
0.00 mg 39

Fat
0.10 g 43

Minerals

Potassium
208.00 mg 35

Iron
0.30 mg 35

Sodium
10.00 mg 10

Calcium
15.00 mg 27

Magnesium
7.00 mg 28

Zinc
0.28 mg 10

Phosphorus
11.00 mg 35

Manganese
0.42 mg 10

Copper
0.06 mg 37

Selenium
0.20 mcg 15

Fatty Acids

Omega 3s
0.00 mg 42

Omega 6s
0.00 mg 58

Sterol

Phytosterol
20.00 mg 9

Water Content
90.70 g 10

Ash
0.10 g 44

Calories >>
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Low Calorie Fruits

Huckleberry Nutrition Facts

Huckleberry nutrition facts play a vital role in determining its nutritional value. Generally, all fruits are nutritious as they are rich source of essential micro-nutrients and macro-nutrients required for human body. But the nutrient content of some fruits is more than the others which makes them the ideal choice for health diet and other purposes. Keep reading to get the information about Huckleberry nutrition facts like carbs in Huckleberry, potassium, vitamins, etc.

Amount of Carbs in Huckleberry

Amount of Carbs in Huckleberry play an important role in Huckleberry nutrition. For a serving size of 100 g, the amount of carbs present in Huckleberry are 8.70 g.The amount of sugar present in 100 g of Huckleberry is 4.20 g and this fruit belongs to Low Calorie Fruits. Carbohydrates provide us the energy for our daily activities and also prevent diseases by maintaining the cholesterol level. The fiber content of Huckleberry is 3.60 g. Fiber doesn't get digested by our body but passes intact through the intestinal tract and helps remove the waste out of our body.

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