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Cloudberry and Boysenberry

Cloudberry
Boysenberry
Boysenberry and Cloudberry


Benefits
Health Benefits
Cancer prevention, Heart care  
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease  
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones  
Boosts immune system, Digestive aid, Improves eye vision  
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  
Hair Benefits
Protects hair  
Protects hair  
Allergy
  
  
Allergy Symptoms
-  
-  
Side Effects
Allergic reaction  
Decrease in blood sugar levels  
Recommeded for
  
  
Pregnant Women
Yes  
Yes  
Lactating Women
Yes  
Yes  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Nutrition
Serving Size
100 g  
100 g  
Carbs
8.60 g  
99+
12.20 g  
39
Fiber
5.30 g  
9
5.30 g  
9
Sugar
7.00 g  
99+
6.90 g  
99+
Protein
2.40 g  
7
1.10 g  
21
Protein to Carb Ratio
0.28  
2
0.09  
16
Vitamins
  
  
Vitamin A (Retinol)
0.00 mcg  
39
3.00 mcg  
34
Vitamin B1 (Thiamin)
0.05 mg  
21
0.05 mg  
19
Vitamin B2 (Riboflavin)
0.07 mg  
12
0.04 mg  
25
Vitamin B3 (Niacin)
0.90 mg  
11
0.77 mg  
14
Vitamin B5 (Pantothenic Acid)
-  
0.25 mg  
24
Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.06 mg  
31
Vitamin B9 (Folic acid)
8.00 mcg  
27
63.00 mcg  
2
Vitamin C (Ascorbic Acid)
158.00 mg  
3
3.10 mg  
99+
Vitamin E (Tocopherole)
2.32 mg  
2
0.87 mg  
14
Vitamin K (Phyllochinone)
5.40 mcg  
14
7.80 mcg  
10
Lycopene
0.00 mcg  
9
0.00 mcg  
9
Lutein+Zeaxanthin
0.00 mcg  
40
118.00 mcg  
14
Choline
0.00 mg  
39
10.20 mg  
7
Fat
0.80 g  
9
0.26 g  
30
Minerals
  
  
Potassium
194.00 mg  
39
139.00 mg  
99+
Iron
0.70 mg  
17
0.85 mg  
15
Sodium
1.00 mg  
20
1.00 mg  
20
Calcium
18.00 mg  
24
27.00 mg  
16
Magnesium
6.00 mg  
29
16.00 mg  
18
Zinc
0.10 mg  
23
0.22 mg  
13
Phosphorus
35.00 mg  
14
27.00 mg  
19
Manganese
0.65 mg  
6
0.55 mg  
8
Copper
0.08 mg  
29
0.08 mg  
29
Selenium
0.10 mcg  
16
0.20 mcg  
15
Fatty Acids
  
  
Omega 3s
0.00 mg  
99+
50.00 mg  
16
Omega 6s
0.00 mg  
99+
98.00 mg  
19
Sterol
  
  
Phytosterol
9.00 mg  
19
15.00 mg  
13
Water Content
87.00 g  
29
85.90 g  
36
Ash
1.20 g  
6
0.54 g  
23
Calories
Serving Size
100 g  
100 g  
Calories in Fresh Fruit with Peel
51.00 kcal  
31
50.00 kcal  
32
Calories in Fresh Fruit without Peel
47.00 kcal  
33
43.00 kcal  
36
Calories in Frozen Form
43.00 kcal  
37
50.00 kcal  
30
Calories in Dried Form
200.00 kcal  
99+
275.00 kcal  
31
Calories in Canned Form
43.00 kcal  
38
50.00 kcal  
35
Calories in Foods
  
  
Calories in Juice
61.00 kcal  
22
40.00 kcal  
37
Calories in Jam
50.00 kcal  
38
250.00 kcal  
19
Calories in Pie
280.00 kcal  
30
300.00 kcal  
20
Characteristics
Type
Berry  
Berry  
Season
Winter  
Spring, Summer  
Varieties
Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis  
Thorn and Thornless  
Seedless Variety
No  
No  
Color
Orange, Pink, Yellow  
Black, Purple, Purplish black  
Inside Color
Orange  
Magenta  
Shape
Oval  
Round  
Texture
Juicy  
Juicy  
Taste
Sweet-Sour  
-  
Origin
Arctic Tundra  
America  
Grows on
Trees  
Trees  
Cultivation
  
  
Soil Type
Loam, Well-drained  
-  
Soil pH
3.5-5  
5.8-6.5  
Climatic Conditions
Cold, Warm  
-  
Facts
Facts about
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  
Boysenberries are a cross between raspberries, blackberries, and loganberries.  
In Alcoholic Beverages
  
  
Wine
Yes  
Yes  
Beer
Yes  
Yes  
Spirits
Yes  
Yes  
Cocktails
Yes  
Yes  
Production
  
  
Top Producer
Norway  
-  
Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America  
-  
Top Importer
Norway  
China  
Top Exporter
Finland  
New Zealand  
Scientific Name
Botanical Name
Rubus chamaemorus  
Rubus ursinus x idaeus  
Synonym
Rubus Chamaemorus  
Rubus Ursinus x Rubus Idaeus  
Classification
Domain
Eukarya  
Eukarya  
Kingdom
Plantae  
Plantae  
Subkingdom
Tracheobionta  
Tracheobionta  
Division
Magnoliophyta  
Magnoliophyta  
Class
Magnoliopsida  
Magnoliopsida  
Subclass
Rosidae  
Rosidae  
Order
Rosales  
Rosales  
Family
Rosaceae  
Rosaceae  
Genus
Rubus  
Rubus  
Species
R. chamaemorus  
R. ursinus x idaeus  
Generic Group
-  
Rose  
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Difference Between Cloudberry and Boysenberry

We might think that Cloudberry and Boysenberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Boysenberry Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Boysenberry is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Boysenberry with peel is 51.00 kcal and 50.00 kcal and the amount of calories without peel is 47.00 kcal and 43.00 kcal respectively. Thus, Cloudberry and Boysenberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Boysenberry is Rosales and Rosales respectively. Cloudberry belongs to Rosaceae family and Boysenberry belongs to Rosaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Boysenberry belongs to Rubus genus of R. ursinus x idaeus species. Beings plants, both fruits belong to Plantae Kingdom.

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