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Boysenberry and Gojiberry

Boysenberry
Gojiberry
Gojiberry and Boysenberry


Benefits
Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease  
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis  
General Benefits
Boosts immune system, Digestive aid, Improves eye vision  
Boosts immune system, Digestive aid  
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases  
Hair Benefits
Protects hair  
Protects hair, Regulates hair growth  
Allergy
  
  
Allergy Symptoms
-  
Anaphylaxis, Itching, Sneezing, Wheezing  
Side Effects
Decrease in blood sugar levels  
May interact with some drugs  
Recommeded for
  
  
Pregnant Women
Yes  
Yes  
Lactating Women
Yes  
Yes  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Any time except an hour after meal, Don't consume at night and before bed  
Nutrition
Serving Size
100 g  
100 g  
Carbs
12.20 g  
39
69.21 g  
3
Fiber
5.30 g  
9
8.00 g  
3
Sugar
6.90 g  
99+
13.00 g  
16
Protein
1.10 g  
21
14.07 g  
1
Protein to Carb Ratio
0.09  
16
0.20  
7
Vitamins
  
  
Vitamin A (Retinol)
3.00 mcg  
34
0.00 mcg  
39
Vitamin B1 (Thiamin)
0.05 mg  
19
0.10 mg  
7
Vitamin B2 (Riboflavin)
0.04 mg  
25
1.30 mg  
1
Vitamin B3 (Niacin)
0.77 mg  
14
0.00 mg  
99+
Vitamin B5 (Pantothenic Acid)
0.25 mg  
24
0.00 mg  
99+
Vitamin B6 (Pyridoxin)
0.06 mg  
31
0.00 mg  
99+
Vitamin B9 (Folic acid)
63.00 mcg  
2
0.00 mcg  
36
Vitamin C (Ascorbic Acid)
3.10 mg  
99+
19.20 mg  
38
Vitamin E (Tocopherole)
0.87 mg  
14
0.00 mg  
99+
Vitamin K (Phyllochinone)
7.80 mcg  
10
0.00 mcg  
99+
Lycopene
0.00 mcg  
9
0.00 mcg  
9
Lutein+Zeaxanthin
118.00 mcg  
14
0.00 mcg  
40
Choline
10.20 mg  
7
0.00 mg  
39
Fat
0.26 g  
30
1.00 g  
6
Minerals
  
  
Potassium
139.00 mg  
99+
840.00 mg  
1
Iron
0.85 mg  
15
9.00 mg  
1
Sodium
1.00 mg  
20
24.00 mg  
4
Calcium
27.00 mg  
16
100.00 mg  
1
Magnesium
16.00 mg  
18
0.00 mg  
31
Zinc
0.22 mg  
13
2.70 mg  
1
Phosphorus
27.00 mg  
19
0.00 mg  
99+
Manganese
0.55 mg  
8
0.00 mg  
99+
Copper
0.08 mg  
29
2.00 mg  
1
Selenium
0.20 mcg  
15
63.70 mcg  
1
Fatty Acids
  
  
Omega 3s
50.00 mg  
16
0.00 mg  
99+
Omega 6s
98.00 mg  
19
0.00 mg  
99+
Sterol
  
  
Phytosterol
15.00 mg  
13
0.00 mg  
26
Water Content
85.90 g  
36
0.00 g  
99+
Ash
0.54 g  
23
0.00 g  
99+
Calories
Serving Size
100 g  
100 g  
Calories in Fresh Fruit with Peel
50.00 kcal  
32
32.00 kcal  
99+
Calories in Fresh Fruit without Peel
43.00 kcal  
36
81.00 kcal  
13
Calories in Frozen Form
50.00 kcal  
30
90.00 kcal  
10
Calories in Dried Form
275.00 kcal  
31
32.00 kcal  
99+
Calories in Canned Form
50.00 kcal  
35
83.00 kcal  
15
Calories in Foods
  
  
Calories in Juice
40.00 kcal  
37
40.00 kcal  
37
Calories in Jam
250.00 kcal  
19
180.00 kcal  
29
Calories in Pie
300.00 kcal  
20
240.00 kcal  
99+
Characteristics
Type
Berry  
Berry  
Season
Spring, Summer  
Autumn  
Varieties
Thorn and Thornless  
No Types  
Seedless Variety
No  
No  
Color
Black, Purple, Purplish black  
Scarlet red  
Inside Color
Magenta  
Orange  
Shape
Round  
Oval  
Texture
Juicy  
Tough  
Taste
-  
Slightly bitter, Tart  
Origin
America  
-  
Grows on
Trees  
Trees  
Cultivation
  
  
Soil Type
-  
Well-drained  
Soil pH
5.8-6.5  
6.8-8.1  
Climatic Conditions
-  
Cold, Hot  
Facts
Facts about
Boysenberries are a cross between raspberries, blackberries, and loganberries.  
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  
In Alcoholic Beverages
  
  
Wine
Yes  
Yes  
Beer
Yes  
Yes  
Spirits
Yes  
Yes  
Cocktails
Yes  
Yes  
Production
  
  
Top Producer
-  
China  
Other Countries
-  
Canada, France, India, United States of America  
Top Importer
China  
United States of America  
Top Exporter
New Zealand  
China  
Scientific Name
Botanical Name
Rubus ursinus x idaeus  
Lycium barbarum  
Synonym
Rubus Ursinus x Rubus Idaeus  
Wolfberry  
Classification
Domain
Eukarya  
Eukarya  
Kingdom
Plantae  
Plantae  
Subkingdom
Tracheobionta  
Tracheobionta  
Division
Magnoliophyta  
-  
Class
Magnoliopsida  
-  
Subclass
Rosidae  
Asteridae  
Order
Rosales  
Solanales  
Family
Rosaceae  
Solanaceae  
Genus
Rubus  
Lycium  
Species
R. ursinus x idaeus  
L. barbarum  
Generic Group
Rose  
-  
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Difference Between Boysenberry and Gojiberry

We might think that Boysenberry and Gojiberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Gojiberry Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Gojiberry is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Gojiberry with peel is 50.00 kcal and 32.00 kcal and the amount of calories without peel is 43.00 kcal and 81.00 kcal respectively. Thus, Boysenberry and Gojiberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Gojiberry is Rosales and Solanales respectively. Boysenberry belongs to Rosaceae family and Gojiberry belongs to Solanaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Gojiberry belongs to Lycium genus of L. barbarum species. Beings plants, both fruits belong to Plantae Kingdom.

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