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Gojiberry and Miracle fruit


Miracle fruit and Gojiberry


Benefits

Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis  
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet  

General Benefits
Boosts immune system, Digestive aid  
Has taste modifying effect  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases  
-  

Hair Benefits
Protects hair, Regulates hair growth  
-  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing  
Itching, Skin rash  

Side Effects
May interact with some drugs  
Changes taste of food eaten after this fruit, Coagulation  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
69.21 g  
3
5.40 g  
99+

Fiber
8.00 g  
3
5.40 g  
8

Sugar
13.00 g  
16
0.00 g  
99+

Protein
14.07 g  
1
1.00 g  
25

Protein to Carb Ratio
0.20  
7
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.10 mg  
7
0.02 mg  
38

Vitamin B2 (Riboflavin)
1.30 mg  
1
-  

Vitamin B3 (Niacin)
0.00 mg  
99+
-  

Vitamin B5 (Pantothenic Acid)
0.00 mg  
99+
-  

Vitamin B6 (Pyridoxin)
0.00 mg  
99+
-  

Vitamin B9 (Folic acid)
0.00 mcg  
36
2.00 mcg  
33

Vitamin C (Ascorbic Acid)
19.20 mg  
38
1.33 mg  
99+

Vitamin E (Tocopherole)
0.00 mg  
99+
0.78 mg  
15

Vitamin K (Phyllochinone)
0.00 mcg  
99+
-  

Lycopene
0.00 mcg  
9
-  

Lutein+Zeaxanthin
0.00 mcg  
40
-  

Choline
0.00 mg  
39
-  

Fat
1.00 g  
6
0.40 g  
21

Minerals
  
  

Potassium
840.00 mg  
1
-  

Iron
9.00 mg  
1
-  

Sodium
24.00 mg  
4
-  

Calcium
100.00 mg  
1
-  

Magnesium
0.00 mg  
31
-  

Zinc
2.70 mg  
1
-  

Phosphorus
0.00 mg  
99+
-  

Manganese
0.00 mg  
99+
-  

Copper
2.00 mg  
1
-  

Selenium
63.70 mcg  
1
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
-  

Omega 6s
0.00 mg  
99+
-  

Sterol
  
  

Phytosterol
0.00 mg  
26
-  

Water Content
0.00 g  
99+
80.50 g  
99+

Ash
0.00 g  
99+
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
32.00 kcal  
99+
-  

Calories in Fresh Fruit without Peel
81.00 kcal  
13
35.00 kcal  
99+

Calories in Frozen Form
90.00 kcal  
10
28.00 kcal  
99+

Calories in Dried Form
32.00 kcal  
99+
351.00 kcal  
12

Calories in Canned Form
83.00 kcal  
15
-  

Calories in Foods
  
  

Calories in Juice
40.00 kcal  
37
-  

Calories in Jam
180.00 kcal  
29
-  

Calories in Pie
240.00 kcal  
99+
-  

Characteristics

Type
Berry  
Berry  

Season
Autumn  
Monsoon  

Varieties
No Types  
Gymnema Sylvestre and Thaumatococcus Daniellii  

Seedless Variety
No  
No  

Color
Scarlet red  
Dark red  

Inside Color
Orange  
Greyish-white  

Shape
Oval  
Oval  

Texture
Tough  
Fleshy  

Taste
Slightly bitter, Tart  
Sweet  

Origin
-  
West Africa  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Well-drained  
Well-drained  

Soil pH
6.8-8.1  
4.5-5.8  

Climatic Conditions
Cold, Hot  
Rainfall  

Facts

Facts about
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
-  

Other Countries
Canada, France, India, United States of America  
-  

Top Importer
United States of America  
-  

Top Exporter
China  
United States of America  

Scientific Name

Botanical Name
Lycium barbarum  
Synsepalum Dulcificum  

Synonym
Wolfberry  
Miracle Berry, Miraculous Berry and Sweet Berry  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
-  
-  

Class
-  
-  

Subclass
Asteridae  
Asteridae  

Order
Solanales  
Ericales  

Family
Solanaceae  
Sapotaceae  

Genus
Lycium  
Synsepalum  

Species
L. barbarum  
S. dulcificum  

Generic Group
-  
-  

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Difference Between Gojiberry and Miracle fruit

We might think that Gojiberry and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gojiberry and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Gojiberry and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Gojiberry and Miracle fruit with peel is 32.00 kcal and - and the amount of calories without peel is 81.00 kcal and 35.00 kcal respectively. Thus, Gojiberry and Miracle fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gojiberry and Miracle fruit is Solanales and Ericales respectively. Gojiberry belongs to Solanaceae family and Miracle fruit belongs to Sapotaceae family. Gojiberry belongs to Lycium genus of L. barbarum species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.

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