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Gojiberry and Miracle fruit


Miracle fruit and Gojiberry


Benefits

Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis   
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet   

General Benefits
Boosts immune system, Digestive aid   
Has taste modifying effect   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases   
NA   

Hair Benefits
Protects hair, Regulates hair growth   
NA   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing   
Itching, Skin rash   

Side Effects
May interact with some drugs   
Changes taste of food eaten after this fruit, Coagulation   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
69.21 g   
3
Not Available   

Fiber
8.00 g   
3
Not Available   

Sugar
13.00 g   
11
Not Available   

Protein
14.07 g   
1
Not Available   

Protein to Carb Ratio
0.20   
7
Not Available   

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg   
37
Not Available   

Vitamin B1 (Thiamin)
0.10 mg   
7
Not Available   

Vitamin B2 (Riboflavin)
1.30 mg   
1
Not Available   

Vitamin B3 (Niacin)
0.00 mg   
99+
Not Available   

Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
Not Available   

Vitamin B6 (Pyridoxin)
0.00 mg   
99+
Not Available   

Vitamin B9 (Folic acid)
0.00 mcg   
36
Not Available   

Vitamin C (Ascorbic Acid)
19.20 mg   
38
1.33 mg   
99+

Vitamin E (Tocopherole)
0.00 mg   
99+
0.78 mg   
13

Vitamin K (Phyllochinone)
0.00 mcg   
36
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
0.00 mcg   
36
Not Available   

Choline
0.00 mg   
32
Not Available   

Fat
1.00 g   
6
Not Available   

Minerals
  
  

Potassium
840.00 mg   
1
Not Available   

Iron
9.00 mg   
1
Not Available   

Sodium
24.00 mg   
4
Not Available   

Calcium
100.00 mg   
1
Not Available   

Magnesium
0.00 mg   
31
Not Available   

Zinc
2.70 mg   
1
Not Available   

Phosphorus
0.00 mg   
99+
Not Available   

Manganese
0.00 mg   
99+
Not Available   

Copper
2.00 mg   
1
Not Available   

Selenium
63.70 mcg   
1
Not Available   

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
Not Available   

Omega 6s
0.00 mg   
99+
Not Available   

Sterol
  
  

Phytosterol
0.00 mg   
16
Not Available   

Water Content
0.00 g   
99+
Not Available   

Ash
0.00 g   
99+
Not Available   

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
32.00 kcal   
36
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
90.00 kcal   
6
Not Available   

Calories in Dried Form
32.00 kcal   
99+
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
40.00 kcal   
35
Not Available   

Calories in Jam
180.00 kcal   
29
Not Available   

Calories in Pie
240.00 kcal   
38
Not Available   

Characteristics

Type
Berry   
Berry   

Season
Autumn   
Monsoon   

Varieties
No Types   
Gymnema Sylvestre and Thaumatococcus Daniellii   

Seedless Variety
No   
No   

Color
Scarlet red   
Dark red   

Inside Color
Orange   
Greyish-white   

Shape
Oval   
Oval   

Texture
Tough   
Fleshy   

Taste
Slightly bitter, Tart   
NA, Sweet   

Origin
Unknown   
West Africa   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Well-drained   
Well-drained   

Soil pH
6.8-8.1   
4.5-5.8   

Climatic Conditions
Cold, Hot   
Rainfall   

Facts

Facts about
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
NA   

Other Countries
Canada, France, India, United States of America   
NA   

Top Importer
United States of America   
Not Available   

Top Exporter
China   
United States of America   

Scientific Name

Botanical Name
Lycium barbarum   
Synsepalum Dulcificum   

Synonym
Wolfberry   
Miracle Berry, Miraculous Berry and Sweet Berry   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Unknown   
NA   

Class
Unknown   
NA   

Subclass
Asteridae   
Asteridae   

Order
Solanales   
Ericales   

Family
Solanaceae   
Sapotaceae   

Genus
Lycium   
Synsepalum   

Species
L. barbarum   
S. dulcificum   

Generic Group
Not Available   
Not Available   

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Difference Between Gojiberry and Miracle fruit

We might think that Gojiberry and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gojiberry and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Gojiberry and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Gojiberry and Miracle fruit with peel is 32.00 kcal and Not Available and the amount of calories without peel is Not Available and Not Available respectively. Thus, Gojiberry and Miracle fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gojiberry and Miracle fruit is Solanales and Ericales respectively. Gojiberry belongs to Solanaceae family and Miracle fruit belongs to Sapotaceae family. Gojiberry belongs to Lycium genus of L. barbarum species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.

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