Purple Mangosteen Fruit

Purple Mangosteen

Benefits

Health Benefits

Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment 0

General Benefits

Anti-inflammatory properties, Digestive aid 0

Skin Benefits

Treatment of acne, Treats minor cuts 0

Hair Benefits

NA 0

Allergy

Allergy Symptoms

NA 0

Side Effects

NA 0

Recommeded for

Pregnant Women

Yes 0

Lactating Women

Yes 0

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch) 0

Nutrition

Serving Size

100 g 0

Carbs

15.60 g 23

Fiber

Not Available 0

Sugar

Not Available 0

Protein

0.50 g 49

Protein to Carb Ratio

0.03 25

Vitamins

Vitamin A (Retinol)

10.00 mcg 27

Vitamin B1 (Thiamin)

0.05 mg 18

Vitamin B2 (Riboflavin)

0.05 mg 18

Vitamin B3 (Niacin)

0.29 mg 45

Vitamin B5 (Pantothenic Acid)

0.03 mg 56

Vitamin B6 (Pyridoxin)

0.04 mg 43

Vitamin B9 (Folic acid)

0.03 mcg 35

Vitamin C (Ascorbic Acid)

7.20 mg 55

Vitamin E (Tocopherole)

Not Available 0

Vitamin K (Phyllochinone)

Not Available 0

Lycopene

Not Available 0

Lutein+Zeaxanthin

Not Available 0

Choline

Not Available 0

Fat

0.40 g 21

Minerals

Potassium

48.00 mg 73

Iron

0.17 mg 46

Sodium

7.00 mg 12

Calcium

5.49 mg 40

Magnesium

13.90 mg 21

Zinc

0.12 mg 21

Phosphorus

9.21 mg 38

Manganese

0.10 mg 31

Copper

0.07 mg 33

Selenium

Not Available 0

Fatty Acids

Omega 3s

Not Available 0

Omega 6s

Not Available 0

Sterol

Phytosterol

Not Available 0

Water Content

81.00 g 53

Ash

Not Available 0

Calories

Serving Size

100 g 0

Calories in Fresh Fruit with Peel

63.00 kcal 16

Calories in Fresh Fruit without Peel

Not Available 0

Calories in Frozen Form

Not Available 0

Calories in Dried Form

Not Available 0

Calories in Canned Form

73.00 kcal 14

Calories in Foods

Calories in Juice

65.00 kcal 19

Calories in Jam

220.00 kcal 24

Calories in Pie

Not Available 0

Characteristics

Type

Tropical 0

Season

Winter 0

Varieties

Button Mangosteen and Lemondrop Mangosteen 0

Seedless Variety

No 0

Color

Purple 0

Inside Color

White 0

Shape

Round 0

Texture

Juicy 0

Taste

NA 0

Origin

Moluccas of Indonesia, Sunda Islands 0

Grows on

Trees 0

Cultivation

Soil Type

NA 0

Soil pH

5-6 0

Climatic Conditions

NA 0

Facts

Facts about

NA 0

In Alcoholic Beverages

Wine

Yes 0

Beer

Yes 0

Spirits

No 0

Cocktails

Yes 0

Production

Top Producer

NA 0

Other Countries

NA 0

Top Importer

United States of America 0

Top Exporter

Thailand 0

Scientific Name

Botanical Name

Garcinia mangostana 0

Synonym

Garcinia mangostana 0

Classification

Domain

Eukarya 0

Kingdom

Plantae 0

Subkingdom

Tracheobionta 0

Division

NA 0

Class

Unknown 0

Subclass

Dillenhidae 0

Order

Malpighiales 0

Family

Clusiaceae 0

Genus

Garcinia 0

Species

G. mangostana 0

Generic Group

Not Available 0

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Low Calorie Fruits

What are the General Benefits of Purple Mangosteen?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Purple Mangosteen Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Purple Mangosteen? Some of the general health benefits of this fruit are: anti-oxidant properties, anti-inflammatory properties, controls blood pressure and diarrhea treatment. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: na. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are na. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Purple Mangosteen fruit which includes its nutrition, taxonomy, benefits and unique facts!