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Purple Mangosteen Fruit
Purple Mangosteen


Benefits
0
Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment 0
General Benefits
Anti-inflammatory properties, Digestive aid 0
Skin Benefits
Treatment of acne, Treats minor cuts 0
Hair Benefits
NA 0
Allergy
0
Allergy Symptoms
NA 0
Side Effects
NA 0
Recommeded for
0
Pregnant Women
Yes 0
Lactating Women
Yes 0
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch) 0
Nutrition
0
Serving Size
100 g 0
Carbs
15.60 g 23
Fiber
Not Available 0
Sugar
Not Available 0
Protein
0.50 g 49
Protein to Carb Ratio
0.03 25
Vitamins
0
Vitamin A (Retinol)
10.00 mcg 27
Vitamin B1 (Thiamin)
0.05 mg 18
Vitamin B2 (Riboflavin)
0.05 mg 18
Vitamin B3 (Niacin)
0.29 mg 45
Vitamin B5 (Pantothenic Acid)
0.03 mg 56
Vitamin B6 (Pyridoxin)
0.04 mg 43
Vitamin B9 (Folic acid)
0.03 mcg 35
Vitamin C (Ascorbic Acid)
7.20 mg 55
Vitamin E (Tocopherole)
Not Available 0
Vitamin K (Phyllochinone)
Not Available 0
Lycopene
Not Available 0
Lutein+Zeaxanthin
Not Available 0
Choline
Not Available 0
Fat
0.40 g 21
Minerals
0
Potassium
48.00 mg 73
Iron
0.17 mg 46
Sodium
7.00 mg 12
Calcium
5.49 mg 40
Magnesium
13.90 mg 21
Zinc
0.12 mg 21
Phosphorus
9.21 mg 38
Manganese
0.10 mg 31
Copper
0.07 mg 33
Selenium
Not Available 0
Fatty Acids
0
Omega 3s
Not Available 0
Omega 6s
Not Available 0
Sterol
0
Phytosterol
Not Available 0
Water Content
81.00 g 53
Ash
Not Available 0
Calories
0
Serving Size
100 g 0
Calories in Fresh Fruit with Peel
63.00 kcal 16
Calories in Fresh Fruit without Peel
Not Available 0
Calories in Frozen Form
Not Available 0
Calories in Dried Form
Not Available 0
Calories in Canned Form
73.00 kcal 14
Calories in Foods
0
Calories in Juice
65.00 kcal 19
Calories in Jam
220.00 kcal 24
Calories in Pie
Not Available 0
Characteristics
0
Type
Tropical 0
Season
Winter 0
Varieties
Button Mangosteen and Lemondrop Mangosteen 0
Seedless Variety
No 0
Color
Purple 0
Inside Color
White 0
Shape
Round 0
Texture
Juicy 0
Taste
NA 0
Origin
Moluccas of Indonesia, Sunda Islands 0
Grows on
Trees 0
Cultivation
0
Soil Type
NA 0
Soil pH
5-6 0
Climatic Conditions
NA 0
Facts
0
Facts about
NA 0
In Alcoholic Beverages
0
Wine
Yes 0
Beer
Yes 0
Spirits
No 0
Cocktails
Yes 0
Production
0
Top Producer
NA 0
Other Countries
NA 0
Top Importer
United States of America 0
Top Exporter
Thailand 0
Scientific Name
0
Botanical Name
Garcinia mangostana 0
Synonym
Garcinia mangostana 0
Classification
0
Domain
Eukarya 0
Kingdom
Plantae 0
Subkingdom
Tracheobionta 0
Division
NA 0
Class
Unknown 0
Subclass
Dillenhidae 0
Order
Malpighiales 0
Family
Clusiaceae 0
Genus
Garcinia 0
Species
G. mangostana 0
Generic Group
Not Available 0
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Low Calorie Fruits

What are the General Benefits of Purple Mangosteen?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Purple Mangosteen Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Purple Mangosteen? Some of the general health benefits of this fruit are: anti-oxidant properties, anti-inflammatory properties, controls blood pressure and diarrhea treatment. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: na. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are na. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Purple Mangosteen fruit which includes its nutrition, taxonomy, benefits and unique facts!

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