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black cherries Fruit



Benefits
0

Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease 0

General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine 0

Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne 0

Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair 0

Allergy
0

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing 0

Side Effects
High doses of black cherry bark can be poisonous and even fatal. 0

Recommeded for
0

Pregnant Women
Yes 0

Lactating Women
Not Available 0

Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch) 0

Nutrition
0

Serving Size
100 g 0

Carbs
7.50 g 66

Fiber
Not Available 0

Sugar
Not Available 0

Protein
0.40 g 50

Protein to Carb Ratio
0.05 22

Vitamins
0

Vitamin A (Retinol)
225.60 mcg 3

Vitamin B1 (Thiamin)
Not Available 0

Vitamin B2 (Riboflavin)
0.10 mg 10

Vitamin B3 (Niacin)
0.40 mg 36

Vitamin B5 (Pantothenic Acid)
0.30 mg 12

Vitamin B6 (Pyridoxin)
Not Available 0

Vitamin B9 (Folic acid)
Not Available 0

Vitamin C (Ascorbic Acid)
Not Available 0

Vitamin E (Tocopherole)
Not Available 0

Vitamin K (Phyllochinone)
Not Available 0

Lycopene
Not Available 0

Lutein+Zeaxanthin
Not Available 0

Choline
Not Available 0

Fat
0.20 g 33

Minerals
0

Potassium
143.00 mg 58

Iron
0.20 mg 44

Sodium
6.90 mg 13

Calcium
11.80 mg 30

Magnesium
17.60 mg 16

Zinc
0.10 mg 23

Phosphorus
10.80 mg 36

Manganese
0.10 mg 31

Copper
0.10 mg 22

Selenium
0.60 mcg 10

Fatty Acids
0

Omega 3s
26.00 mg 23

Omega 6s
27.00 mg 46

Sterol
0

Phytosterol
12.00 mg 7

Water Content
82.20 g 49

Ash
0.50 g 26

Calories
0

Serving Size
100 g 0

Calories in Fresh Fruit with Peel
63.00 kcal 16

Calories in Fresh Fruit without Peel
Not Available 0

Calories in Frozen Form
Not Available 0

Calories in Dried Form
Not Available 0

Calories in Canned Form
Not Available 0

Calories in Foods
0

Calories in Juice
Not Available 0

Calories in Jam
Not Available 0

Calories in Pie
Not Available 0

Characteristics
0

Type
Berry 0

Season
Summer 0

Varieties
alabamensis, capuli , eximia and hirsuta 0

Seedless Variety
Yes 0

Color
Black 0

Inside Color
Maroon 0

Shape
Round 0

Texture
Fleshy 0

Taste
Sweet-Sour 0

Origin
North America 0

Grows on
Bushes 0

Cultivation
0

Soil Type
Not Available 0

Soil pH
5.5-8 0

Climatic Conditions
Cold 0

Facts
0

Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
0

In Alcoholic Beverages
0

Wine
Yes 0

Beer
Yes 0

Spirits
Yes 0

Cocktails
Yes 0

Production
0

Top Producer
Turkey 0

Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan 0

Top Importer
France 0

Top Exporter
Turkey 0

Scientific Name
0

Botanical Name
Prunus Serotina 0

Synonym
wild black cherry, rum cherry and mountain black cherry 0

Classification
0

Domain
Eukarya 0

Kingdom
Plantae 0

Subkingdom
Tracheobionta 0

Division
Magnoliophyta 0

Class
Magnoliopsida 0

Subclass
Rosidae 0

Order
Rosales 0

Family
Rosaceae 0

Genus
Prunus 0

Species
P. serotina 0

Generic Group
Cherry 0

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Low Calorie Fruits

What are the General Benefits of Black cherry?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Black cherry Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Black cherry? Some of the general health benefits of this fruit are: anti-aging benefits, anti-inflammatory properties, helps body to rest and sleep, lower blood pressure, prevents diabetes, prevents strokes, reduces risk of heart disease, arthritis treatment and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are high doses of black cherry bark can be poisonous and even fatal.. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about black cherries fruit which includes its nutrition, taxonomy, benefits and unique facts!

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