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Black cherry Nutrition



Nutrition
0

Serving Size
100 g 0

Carbs
7.50 g 66

Fiber
Not Available 0

Sugar
Not Available 0

Protein
0.40 g 50

Protein to Carb Ratio
0.05 22

Vitamins
0

Vitamin A (Retinol)
225.60 mcg 3

Vitamin B1 (Thiamin)
Not Available 0

Vitamin B2 (Riboflavin)
0.10 mg 10

Vitamin B3 (Niacin)
0.40 mg 36

Vitamin B5 (Pantothenic Acid)
0.30 mg 12

Vitamin B6 (Pyridoxin)
Not Available 0

Vitamin B9 (Folic acid)
Not Available 0

Vitamin C (Ascorbic Acid)
Not Available 0

Vitamin E (Tocopherole)
Not Available 0

Vitamin K (Phyllochinone)
Not Available 0

Lycopene
Not Available 0

Lutein+Zeaxanthin
Not Available 0

Choline
Not Available 0

Fat
0.20 g 33

Minerals
0

Potassium
143.00 mg 58

Iron
0.20 mg 44

Sodium
6.90 mg 13

Calcium
11.80 mg 30

Magnesium
17.60 mg 16

Zinc
0.10 mg 23

Phosphorus
10.80 mg 36

Manganese
0.10 mg 31

Copper
0.10 mg 22

Selenium
0.60 mcg 10

Fatty Acids
0

Omega 3s
26.00 mg 23

Omega 6s
27.00 mg 46

Sterol
0

Phytosterol
12.00 mg 7

Water Content
82.20 g 49

Ash
0.50 g 26

Calories >>
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Black cherry Nutrition Facts

Black cherry nutrition facts play a vital role in determining its nutritional value. Generally, all fruits are nutritious as they are rich source of essential micro-nutrients and macro-nutrients required for human body. But the nutrient content of some fruits is more than the others which makes them the ideal choice for health diet and other purposes. Keep reading to get the information about Black cherry nutrition facts like carbs in Black cherry, potassium, vitamins, etc.

Amount of Carbs in Black cherry

Amount of Carbs in Black cherry play an important role in Black cherry nutrition. For a serving size of 100 g, the amount of carbs present in Black cherry are 7.50 g.The amount of sugar present in 100 g of Black cherry is Not Available and this fruit belongs to Fruits for Weight Loss. Carbohydrates provide us the energy for our daily activities and also prevent diseases by maintaining the cholesterol level. The fiber content of Black cherry is Not Available. Fiber doesn't get digested by our body but passes intact through the intestinal tract and helps remove the waste out of our body.

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