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Calories in Fresh Fruit with Peel
160.00 kcal Water Content
73.20 g Fiber
6.70 g Sugar
0.70 g Iron
0.50 mg Vitamin A (Retinol)
7.00 mcg |
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Calories in Fresh Fruit with Peel
95.29 kcal Water Content
74.90 g Fiber
2.60 g Sugar
12.20 g Iron
0.30 mg Vitamin A (Retinol)
3.00 mcg |
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Calories in Fresh Fruit with Peel
60.00 kcal Water Content
83.46 g Fiber
1.60 g Sugar
13.70 g Iron
0.16 mg Vitamin A (Retinol)
54.00 mcg |
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Calories in Fresh Fruit with Peel
43.00 kcal Water Content
88.20 g Fiber
0.00 g Sugar
4.90 g Iron
0.62 mg Vitamin A (Retinol)
11.00 mcg |
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Calories in Fresh Fruit with Peel
43.00 kcal Water Content
87.68 g Fiber
1.70 g Sugar
8.10 g Iron
1.85 mg Vitamin A (Retinol)
7.50 mcg |
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Calories in Fresh Fruit with Peel
83.00 kcal Water Content
77.93 g Fiber
4.00 g Sugar
13.67 g Iron
0.30 mg Vitamin A (Retinol)
0.00 mcg |
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Spring brings a feast of lot of tasty and healthy fruits which are known as Spring fruits. It is said that 'Spring Cleans your diet'. Check out the sorted list Spring Fruits List. Avocado, Banana, Mango are some of the Spring Fruits. Fruits falling under this category have many characteristics in common. At fruits.nutriarena.com, you can filter the fruits on the basis of their benefits, type, season etc. So what are you waiting for? Check out the exclusive list of Spring Fruits and choose the best fruit for your diet.
Fruits can be analyzed best if they are properly classified. They can be categorized based on their regions, ripening season, contents. Some examples are Citrus Fruits, Tropical Fruits, Berries, Winter Fruits, etc. Spring Fruits may have similar flavors, structures or contents. Despite these similarities, minute differences in their nutrition values and calories can impact our health differently. In such cases, comparison of various Types of Spring Fruits would be helpful. Comparison between fruits will help you select the best ones for your diet!
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