Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases 0
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold 0
Anti-aging benefits, Skin cleansing, Treatment of skin diseases 0
Protects hair, Regulates hair growth 0
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing 0
Decrease in blood sugar levels, Allergic reaction 0
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch) 0
Vitamin B5 (Pantothenic Acid)
Not Available 0
Vitamin C (Ascorbic Acid)
36.40 mg 22
Vitamin K (Phyllochinone)
7.80 mcg 10
Calories in Fresh Fruit with Peel
43.00 kcal 30
Calories in Fresh Fruit without Peel
Not Available 0
Charparral, Pendula, Teas, Bellaire and Lingan 0
- It can take up to 10 years for a tree to produce mulberry fruit.
- Mulberry leaves are fed to silkworms to enhance silk production.
- In Germany, they say that devil uses root of mulberry tree to polish his boots.
0
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America 0
Morus atropurpurea or Morus multicaulis 0
What are the General Benefits of Mulberry?
Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Mulberry Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Mulberry? Some of the general health benefits of this fruit are: anti-aging benefits, boosts immune system, flu treatment, hair care, heart care, improves eye vision, increases metabolic rate, kidney stone treatment, maintains healthy cholesterol level, skin cleansing, skin rejuvenation, treatment of common cold, treatment of skin diseases and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: protects hair and regulates hair growth. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are decrease in blood sugar levels and allergic reaction. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Mulberry fruit which includes its nutrition, taxonomy, benefits and unique facts!