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Fig Calories

Fig


Calories

Serving Size
100 g

Calories in Fresh Fruit with Peel
74.00 kcal 17

Calories in Fresh Fruit without Peel
74.00 kcal 16

Calories in Frozen Form
71.42 kcal 17

Calories in Dried Form
249.00 kcal 42

Calories in Canned Form
69.00 kcal 23

Calories in Foods

Calories in Juice
65.00 kcal 20

Calories in Jam
360.00 kcal 5

Calories in Pie
450.00 kcal 1

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Low Calorie Fruits

How many calories in Fig?

How many calories in Fig? The word 'Calories' changes everyone’s facial expression, especially the ones who follow a proper health diet. But are calories bad? No, they aren't! Our body needs calories for energy. Eating too many calories and not burning them through physical activity can result in weight gain. The term Calorie refers to the energy that is consumed from eating and drinking. The amount of calories are different in frozen, dried and canned form of fruits. The calories present in fresh fruit with peel and without peel are also different. Fig calories play a vital role in Fig Nutrition. Calorie content of this fruit is due to the presence of essential fats, carbohydrates and proteins. From the information provided below, you can conclude that this fruit belongs to Low Calorie Fruits category. For a serving size of 100 g, the amount of calories present in this fruit are as follows:

  • Calories in fresh fruit with peel: 74.00 kcal
  • Calories in fresh fruit without peel: 74.00 kcal
  • Calories in frozen form: 71.42 kcal
  • Calories in dried form: 249.00 kcal
  • Calories in canned (light syrup) form: 69.00 kcal
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