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Strawberry and Grape


Grape and Strawberry


Benefits

Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation   
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases   
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff   
Prevents hair loss, Regulates hair growth, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes   
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing   

Side Effects
Allergic reaction   
Allergic reaction, Skin rash, Might slow down the process of blood clotting   

Recommeded for
  
  

Pregnant Women
Yes   
No   

Lactating Women
No   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
7.68 g   
99+
18.10 g   
17

Fiber
2.00 g   
26
0.90 g   
37

Sugar
4.89 g   
99+
15.48 g   
7

Protein
0.67 g   
99+
0.72 g   
40

Protein to Carb Ratio
0.09   
16
0.04   
24

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg   
36
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.02 mg   
35
0.07 mg   
12

Vitamin B2 (Riboflavin)
0.02 mg   
36
0.07 mg   
12

Vitamin B3 (Niacin)
0.39 mg   
37
0.19 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.13 mg   
99+
0.05 mg   
99+

Vitamin B6 (Pyridoxin)
0.05 mg   
38
0.09 mg   
17

Vitamin B9 (Folic acid)
24.00 mcg   
10
2.00 mcg   
33

Vitamin C (Ascorbic Acid)
58.80 mg   
13
3.20 mg   
99+

Vitamin E (Tocopherole)
0.29 mg   
24
0.19 mg   
30

Vitamin K (Phyllochinone)
2.20 mcg   
26
14.60 mcg   
7

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
26.00 mcg   
27
72.00 mcg   
20

Choline
5.70 mg   
21
5.60 mg   
22

Fat
0.30 g   
28
0.16 g   
37

Minerals
  
  

Potassium
153.00 mg   
99+
191.00 mg   
39

Iron
0.41 mg   
28
0.36 mg   
31

Sodium
1.00 mg   
20
2.00 mg   
18

Calcium
16.00 mg   
25
10.00 mg   
34

Magnesium
13.00 mg   
22
7.00 mg   
28

Zinc
0.14 mg   
19
0.07 mg   
26

Phosphorus
24.00 mg   
21
20.00 mg   
25

Manganese
0.39 mg   
10
0.07 mg   
37

Copper
0.05 mg   
99+
0.13 mg   
15

Selenium
0.40 mcg   
13
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
65.00 mg   
12
11.00 mg   
29

Omega 6s
90.00 mg   
21
37.00 mg   
39

Sterol
  
  

Phytosterol
12.00 mg   
7
4.00 mg   
14

Water Content
90.95 g   
8
80.50 g   
99+

Ash
0.40 g   
33
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
33.00 kcal   
35
69.00 kcal   
14

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
35.00 kcal   
25
104.00 kcal   
4

Calories in Dried Form
375.00 kcal   
7
250.00 kcal   
29

Calories in Canned Form
92.00 kcal   
7
76.00 kcal   
12

Calories in Foods
  
  

Calories in Juice
Not Available   
61.00 kcal   
21

Calories in Jam
Not Available   
260.00 kcal   
14

Calories in Pie
Not Available   
283.00 kcal   
26

Characteristics

Type
Berry   
Berry   

Season
Spring, Summer   
Autumn, Summer   

Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar   
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel   

Seedless Variety
No   
Yes   

Color
Bright red   
Green, Red   

Inside Color
Pink   
Light Green   

Shape
Conical   
Oval   

Texture
Juicy   
Juicy   

Taste
Sour-Sweet   
Sweet-Sour   

Origin
Europe   
Western Asia, Central Europe   

Grows on
Bushes   
Vines   

Cultivation
  
  

Soil Type
Loam   
Clay loam, Sandy loam   

Soil pH
6-6.5   
5.5-6.5   

Climatic Conditions
Cold   
Warm   

Facts

Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
United States of America   
Spain   

Other Countries
Egypt, Mexico, Russia, Spain, Turkey   
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America   

Top Importer
Canada   
United States of America   

Top Exporter
United States of America   
Chile   

Scientific Name

Botanical Name
Fragaria Ananassa   
Vitis vinifera   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Vitales   

Family
Rosaceae   
Vitaceae   

Genus
Fragaria   
Vitis   

Species
F. ananassa   
Vitis vinifera   

Generic Group
Rose   
Grape   

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Difference Between Strawberry and Grape

We might think that Strawberry and Grape are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Grape Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Grape is explained here.

The amount of calories in 100 gm of fresh Strawberry and Grape with peel is 33.00 kcal and 69.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Strawberry and Grape belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Grape is Rosales and Vitales respectively. Strawberry belongs to Rosaceae family and Grape belongs to Vitaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Grape belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.

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