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Strawberry and Grape


Grape and Strawberry


Benefits

Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation  
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease  

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones  
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases  
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots  

Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff  
Prevents hair loss, Regulates hair growth, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes  
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing  

Side Effects
Allergic reaction  
Allergic reaction, Skin rash, Might slow down the process of blood clotting  

Recommeded for
  
  

Pregnant Women
Yes  
No  

Lactating Women
No  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
7.68 g  
99+
18.10 g  
17

Fiber
2.00 g  
26
0.90 g  
37

Sugar
4.89 g  
99+
15.48 g  
7

Protein
0.67 g  
99+
0.72 g  
40

Protein to Carb Ratio
0.09  
16
0.04  
24

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg  
36
3.00 mcg  
32

Vitamin B1 (Thiamin)
0.02 mg  
35
0.07 mg  
12

Vitamin B2 (Riboflavin)
0.02 mg  
36
0.07 mg  
12

Vitamin B3 (Niacin)
0.39 mg  
37
0.19 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.13 mg  
99+
0.05 mg  
99+

Vitamin B6 (Pyridoxin)
0.05 mg  
38
0.09 mg  
17

Vitamin B9 (Folic acid)
24.00 mcg  
10
2.00 mcg  
33

Vitamin C (Ascorbic Acid)
58.80 mg  
13
3.20 mg  
99+

Vitamin E (Tocopherole)
0.29 mg  
24
0.19 mg  
30

Vitamin K (Phyllochinone)
2.20 mcg  
26
14.60 mcg  
7

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
26.00 mcg  
27
72.00 mcg  
20

Choline
5.70 mg  
21
5.60 mg  
22

Fat
0.30 g  
28
0.16 g  
37

Minerals
  
  

Potassium
153.00 mg  
99+
191.00 mg  
39

Iron
0.41 mg  
28
0.36 mg  
31

Sodium
1.00 mg  
20
2.00 mg  
18

Calcium
16.00 mg  
25
10.00 mg  
34

Magnesium
13.00 mg  
22
7.00 mg  
28

Zinc
0.14 mg  
19
0.07 mg  
26

Phosphorus
24.00 mg  
21
20.00 mg  
25

Manganese
0.39 mg  
10
0.07 mg  
37

Copper
0.05 mg  
99+
0.13 mg  
15

Selenium
0.40 mcg  
13
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
65.00 mg  
12
11.00 mg  
29

Omega 6s
90.00 mg  
21
37.00 mg  
39

Sterol
  
  

Phytosterol
12.00 mg  
7
4.00 mg  
14

Water Content
90.95 g  
8
80.50 g  
99+

Ash
0.40 g  
33
0.50 g  
26

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
33.00 kcal  
35
69.00 kcal  
14

Calories in Fresh Fruit without Peel
Not Available  
Not Available  

Calories in Frozen Form
35.00 kcal  
25
104.00 kcal  
4

Calories in Dried Form
375.00 kcal  
7
250.00 kcal  
29

Calories in Canned Form
92.00 kcal  
7
76.00 kcal  
12

Calories in Foods
  
  

Calories in Juice
Not Available  
61.00 kcal  
21

Calories in Jam
Not Available  
260.00 kcal  
14

Calories in Pie
Not Available  
283.00 kcal  
26

Characteristics

Type
Berry  
Berry  

Season
Spring, Summer  
Autumn, Summer  

Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar  
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel  

Seedless Variety
No  
Yes  

Color
Bright red  
Green, Red  

Inside Color
Pink  
Light Green  

Shape
Conical  
Oval  

Texture
Juicy  
Juicy  

Taste
Sour-Sweet  
Sweet-Sour  

Origin
Europe  
Western Asia, Central Europe  

Grows on
Bushes  
Vines  

Cultivation
  
  

Soil Type
Loam  
Clay loam, Sandy loam  

Soil pH
6-6.5  
5.5-6.5  

Climatic Conditions
Cold  
Warm  

Facts

Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
United States of America  
Spain  

Other Countries
Egypt, Mexico, Russia, Spain, Turkey  
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America  

Top Importer
Canada  
United States of America  

Top Exporter
United States of America  
Chile  

Scientific Name

Botanical Name
Fragaria Ananassa  
Vitis vinifera  

Synonym
Not Available  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Vitales  

Family
Rosaceae  
Vitaceae  

Genus
Fragaria  
Vitis  

Species
F. ananassa  
Vitis vinifera  

Generic Group
Rose  
Grape  

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Difference Between Strawberry and Grape

We might think that Strawberry and Grape are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Grape Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Grape is explained here.

The amount of calories in 100 gm of fresh Strawberry and Grape with peel is 33.00 kcal and 69.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Strawberry and Grape belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Grape is Rosales and Vitales respectively. Strawberry belongs to Rosaceae family and Grape belongs to Vitaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Grape belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.

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