Strawberry and Pomelo
Benefits
Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Cancer prevention, Heart care, Prevents Urinary Tract Infection
General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion
Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
Allergy
Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Allergic reaction
Allergic reaction, Dizziness, Stomach pain
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
7.68 g
99+
9.62 g
99+
Fiber
2.00 g
26
1.00 g
36
Sugar
4.89 g
99+
Not Available
Protein
0.67 g
99+
0.76 g
38
Protein to Carb Ratio
0.09
16
0.08
18
Vitamins
Vitamin A (Retinol)
1.00 mcg
36
Not Available
Vitamin B1 (Thiamin)
0.02 mg
35
0.03 mg
28
Vitamin B2 (Riboflavin)
0.02 mg
36
0.03 mg
32
Vitamin B3 (Niacin)
0.39 mg
37
0.22 mg
99+
Vitamin B5 (Pantothenic Acid)
0.13 mg
99+
Not Available
Vitamin B6 (Pyridoxin)
0.05 mg
38
0.04 mg
99+
Vitamin B9 (Folic acid)
24.00 mcg
10
Not Available
Vitamin C (Ascorbic Acid)
58.80 mg
13
61.00 mg
12
Vitamin E (Tocopherole)
0.29 mg
24
Not Available
Vitamin K (Phyllochinone)
2.20 mcg
26
Not Available
Lycopene
0.00 mcg
9
Not Available
Lutein+Zeaxanthin
26.00 mcg
27
Not Available
Choline
5.70 mg
21
Not Available
Fat
0.30 g
28
0.04 g
99+
Minerals
Potassium
153.00 mg
99+
216.00 mg
34
Iron
0.41 mg
28
0.11 mg
99+
Sodium
1.00 mg
20
1.00 mg
20
Calcium
16.00 mg
25
4.00 mg
99+
Magnesium
13.00 mg
22
6.00 mg
29
Zinc
0.14 mg
19
0.08 mg
25
Phosphorus
24.00 mg
21
17.00 mg
28
Manganese
0.39 mg
10
0.02 mg
99+
Copper
0.05 mg
99+
0.05 mg
99+
Selenium
0.40 mcg
13
Not Available
Fatty Acids
Omega 3s
65.00 mg
12
Not Available
Omega 6s
90.00 mg
21
Not Available
Sterol
Phytosterol
12.00 mg
7
Not Available
Water Content
90.95 g
8
89.10 g
14
Ash
0.40 g
33
0.50 g
26
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
33.00 kcal
35
38.00 kcal
33
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
35.00 kcal
25
Not Available
Calories in Dried Form
375.00 kcal
7
350.00 kcal
11
Calories in Canned Form
92.00 kcal
7
Not Available
Calories in Foods
Calories in Juice
Not Available
43.00 kcal
34
Calories in Pie
Not Available
290.00 kcal
22
Characteristics
Type
Berry
Citrus, Tropical
Season
Spring, Summer
All seasons
Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
Seedless Variety
No
No
Color
Bright red
Green, Pink, Red, Yellow
Inside Color
Pink
Creamy Yellow
Shape
Conical
Round
Texture
Juicy
Succulent
Taste
Sour-Sweet
Juicy, Sweet
Origin
Europe
Malaysia, South-Eastern Asia, Thailand
Grows on
Bushes
Trees
Cultivation
Soil Type
Loam
Clay, Loam, Sandy
Soil pH
6-6.5
5.5-6.5
Climatic Conditions
Cold
Warm
Facts
Facts about
- Strawberry is the only fruit with seeds on its covering.
- Belgium has a museum dedicated to strawberries.
- Americans eat almost 3.4 pounds of fresh strawberries each year.
- They are believed to be an aphrodisiac.
- Flowers of pomelo fruit are used to make perfumes.
- Pomelo tree wood is used for the manufacture of tool handles.
- Life of pomelo tree is around 10 years.
- Height of pomelo can be 15-20 feet.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
United States of America
China
Other Countries
Egypt, Mexico, Russia, Spain, Turkey
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Top Importer
Canada
Europe
Top Exporter
United States of America
United States of America
Scientific Name
Botanical Name
Fragaria Ananassa
Citrus maxima
Synonym
Not Available
Citrus grandis
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Sapindales
Family
Rosaceae
Rutaceae
Genus
Fragaria
Citrus
Species
F. ananassa
C. maxima
Generic Group
Rose
Citrus fruit
Difference Between Strawberry and Pomelo
We might think that Strawberry and Pomelo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Pomelo Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Pomelo is explained here.
The amount of calories in 100 gm of fresh Strawberry and Pomelo with peel is 33.00 kcal and 38.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Strawberry and Pomelo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Pomelo is Rosales and Sapindales respectively. Strawberry belongs to Rosaceae family and Pomelo belongs to Rutaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Pomelo belongs to Citrus genus of C. maxima species. Beings plants, both fruits belong to Plantae Kingdom.
