Arthritis treatment, Cancer prevention, Heart care
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Anti-aging benefits, Treatment of skin diseases
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
Allergic reaction, Mouth irritation, Throat irritation
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
0.10 mg 53
Vitamin C (Ascorbic Acid)
80.40 mg 6
Vitamin K (Phyllochinone)
7.40 mcg 11
Calories in Fresh Fruit with Peel
20.00 kcal 53
Calories in Fresh Fruit without Peel
20.00 kcal 51
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
Central America, Mexico, South America
- Colored bell peppers are sweeter as compared to green bell pepper.
- The inner white colored cavity is rich source of flavonoids and is edible.
- Red bell peppers have more nutrients as compared to green bell peppers.
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
What are the General Benefits of Green Bell Pepper?
Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Green Bell Pepper Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Green Bell Pepper? Some of the general health benefits of this fruit are: arthritis treatment, cancer prevention and heart care. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: prevents hair loss, promotes longer and healthier hair and regulates hair growth. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are allergic reaction, mouth irritation and throat irritation. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Green Bell Pepper fruit which includes its nutrition, taxonomy, benefits and unique facts!