Arthritis treatment, Cancer prevention, Heart care 0
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones 0
Anti-aging benefits, Treatment of skin diseases 0
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth 0
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing 0
Allergic reaction, Mouth irritation, Throat irritation 0
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch) 0
Vitamin B5 (Pantothenic Acid)
0.10 mg 49
Vitamin C (Ascorbic Acid)
80.40 mg 6
Vitamin K (Phyllochinone)
7.40 mcg 11
Calories in Fresh Fruit with Peel
20.00 kcal 40
Calories in Fresh Fruit without Peel
Not Available 0
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy 0
Central America, Mexico, South America 0
- Colored bell peppers are sweeter as compared to green bell pepper.
- The inner white colored cavity is rich source of flavonoids and is edible.
- Red bell peppers have more nutrients as compared to green bell peppers.
0
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey 0
United States of America 0
What are the General Benefits of Green Bell Pepper?
Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Green Bell Pepper Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Green Bell Pepper? Some of the general health benefits of this fruit are: heart care, arthritis treatment and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: prevents hair loss, promotes longer and healthier hair and regulates hair growth. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are allergic reaction, mouth irritation and throat irritation. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Green Bell Pepper fruit which includes its nutrition, taxonomy, benefits and unique facts!