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What is Green Bell Pepper?



Benefits
0

Health Benefits
Arthritis treatment, Cancer prevention, Heart care 0

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones 0

Skin Benefits
Anti-aging benefits, Treatment of skin diseases 0

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth 0

Allergy
0

Allergy Symptoms
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing 0

Side Effects
Allergic reaction, Mouth irritation, Throat irritation 0

Recommeded for
0

Pregnant Women
Yes 0

Lactating Women
Yes 0

Best Time to Eat
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch) 0

Nutrition
0

Serving Size
100 g 0

Carbs
4.64 g 70

Fiber
1.80 g 28

Sugar
2.40 g 56

Protein
0.86 g 32

Protein to Carb Ratio
0.20 7

Vitamins
0

Vitamin A (Retinol)
18.00 mcg 21

Vitamin B1 (Thiamin)
0.06 mg 17

Vitamin B2 (Riboflavin)
0.03 mg 31

Vitamin B3 (Niacin)
0.48 mg 31

Vitamin B5 (Pantothenic Acid)
0.10 mg 49

Vitamin B6 (Pyridoxin)
0.22 mg 7

Vitamin B9 (Folic acid)
10.00 mcg 25

Vitamin C (Ascorbic Acid)
80.40 mg 6

Vitamin E (Tocopherole)
0.37 mg 21

Vitamin K (Phyllochinone)
7.40 mcg 11

Lycopene
0.00 mcg 9

Lutein+Zeaxanthin
341.00 mcg 3

Choline
5.50 mg 23

Fat
0.17 g 36

Minerals
0

Potassium
175.00 mg 44

Iron
0.34 mg 32

Sodium
3.00 mg 17

Calcium
10.00 mg 34

Magnesium
10.00 mg 25

Zinc
0.13 mg 20

Phosphorus
20.00 mg 25

Manganese
0.12 mg 27

Copper
0.07 mg 34

Selenium
0.00 mcg 17

Fatty Acids
0

Omega 3s
8.00 mg 31

Omega 6s
54.00 mg 30

Sterol
0

Phytosterol
9.00 mg 9

Water Content
93.90 g 4

Ash
0.40 g 33

Calories
0

Serving Size
100 g 0

Calories in Fresh Fruit with Peel
20.00 kcal 40

Calories in Fresh Fruit without Peel
Not Available 0

Calories in Frozen Form
20.00 kcal 28

Calories in Dried Form
314.00 kcal 15

Calories in Canned Form
Not Available 0

Calories in Foods
0

Calories in Juice
30.00 kcal 38

Calories in Jam
Not Available 0

Calories in Pie
Not Available 0

Characteristics
0

Type
Fruit vegetable 0

Season
All seasons 0

Varieties
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy 0

Seedless Variety
No 0

Color
Green 0

Inside Color
Light Green 0

Shape
Irregularly oval 0

Texture
Crispy 0

Taste
NA 0

Origin
Central America, Mexico, South America 0

Grows on
Bushes 0

Cultivation
0

Soil Type
Loam 0

Soil pH
5.5-7 0

Climatic Conditions
Warm 0

Facts
0

Facts about
  • Colored bell peppers are sweeter as compared to green bell pepper.
  • The inner white colored cavity is rich source of flavonoids and is edible.
  • Red bell peppers have more nutrients as compared to green bell peppers.
0

In Alcoholic Beverages
0

Wine
No 0

Beer
No 0

Spirits
No 0

Cocktails
No 0

Production
0

Top Producer
China 0

Other Countries
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey 0

Top Importer
United States of America 0

Top Exporter
Canada 0

Scientific Name
0

Botanical Name
Capsicum annuum 0

Synonym
Not Available 0

Classification
0

Domain
Eukarya 0

Kingdom
Plantae 0

Subkingdom
Tracheobionta 0

Division
Magnoliophyta 0

Class
Magnoliopsida 0

Subclass
Alismidae 0

Order
Solanales 0

Family
Solanaceae 0

Genus
Capsicum 0

Species
C. annum 0

Generic Group
Not Available 0

Summary >>
<< Classification

Low Calorie Fruits

What is Green Bell Pepper Good For?

What is Green Bell Pepper? What is Green Bell Pepper good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Green Bell Pepper fruit acts as a remedy for various health problems. Some of the Green Bell Pepper Benefits are: heart care, arthritis treatment and cancer prevention and its general health benefits are: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, maintains healthy cholesterol level and strengthens bones. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits and treatment of skin diseases and hair benefits are prevents hair loss, promotes longer and healthier hair and regulates hair growth. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Green Bell Pepper side effects are: allergic reaction, mouth irritation and throat irritation and its allergy symptoms are abdominal pains, coughing, eczema, headaches, hives, redness of eyes, sneezing, swelling, swelling of mouth, tongue or lips, watery eyes and wheezing. Keep reading to get all the necessary information about Green Bell Pepper.

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