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Quince Nutrition



Nutrition
0

Serving Size
100 g 0

Carbs
15.30 g 25

Fiber
1.90 g 27

Sugar
Not Available 0

Protein
0.40 g 50

Protein to Carb Ratio
0.03 25

Vitamins
0

Vitamin A (Retinol)
2.00 mcg 33

Vitamin B1 (Thiamin)
0.02 mg 38

Vitamin B2 (Riboflavin)
0.03 mg 30

Vitamin B3 (Niacin)
0.20 mg 54

Vitamin B5 (Pantothenic Acid)
0.08 mg 52

Vitamin B6 (Pyridoxin)
0.04 mg 44

Vitamin B9 (Folic acid)
3.00 mcg 32

Vitamin C (Ascorbic Acid)
15.00 mg 40

Vitamin E (Tocopherole)
Not Available 0

Vitamin K (Phyllochinone)
Not Available 0

Lycopene
Not Available 0

Lutein+Zeaxanthin
Not Available 0

Choline
Not Available 0

Fat
0.10 g 43

Minerals
0

Potassium
197.00 mg 37

Iron
0.70 mg 17

Sodium
4.00 mg 16

Calcium
11.00 mg 32

Magnesium
8.00 mg 27

Zinc
0.04 mg 29

Phosphorus
17.00 mg 28

Manganese
Not Available 0

Copper
0.13 mg 14

Selenium
0.60 mcg 10

Fatty Acids
0

Omega 3s
0.00 mg 38

Omega 6s
49.00 mg 33

Sterol
0

Phytosterol
Not Available 0

Water Content
83.80 g 43

Ash
0.40 g 33

Calories >>
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Quince Nutrition Facts

Quince nutrition facts play a vital role in determining its nutritional value. Generally, all fruits are nutritious as they are rich source of essential micro-nutrients and macro-nutrients required for human body. But the nutrient content of some fruits is more than the others which makes them the ideal choice for health diet and other purposes. Keep reading to get the information about Quince nutrition facts like carbs in Quince, potassium, vitamins, etc.

Amount of Carbs in Quince

Amount of Carbs in Quince play an important role in Quince nutrition. For a serving size of 100 g, the amount of carbs present in Quince are 15.30 g.The amount of sugar present in 100 g of Quince is Not Available and this fruit belongs to Tree Fruits. Carbohydrates provide us the energy for our daily activities and also prevent diseases by maintaining the cholesterol level. The fiber content of Quince is 1.90 g. Fiber doesn't get digested by our body but passes intact through the intestinal tract and helps remove the waste out of our body.

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