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Cherimoya Fruit



Benefits
0

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate 0

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones 0

Skin Benefits
Reduces wrinkles, Skin rejuvenation 0

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice 0

Allergy
0

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face 0

Side Effects
Allergic reaction, Possibly unsafe during pregnancy 0

Recommeded for
0

Pregnant Women
Yes 0

Lactating Women
Yes 0

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch) 0

Nutrition
0

Serving Size
100 g 0

Carbs
17.71 g 18

Fiber
3.00 g 20

Sugar
12.87 g 12

Protein
1.57 g 14

Protein to Carb Ratio
0.09 16

Vitamins
0

Vitamin A (Retinol)
Not Available 0

Vitamin B1 (Thiamin)
0.10 mg 6

Vitamin B2 (Riboflavin)
0.13 mg 5

Vitamin B3 (Niacin)
0.64 mg 21

Vitamin B5 (Pantothenic Acid)
0.35 mg 10

Vitamin B6 (Pyridoxin)
0.26 mg 5

Vitamin B9 (Folic acid)
23.00 mcg 11

Vitamin C (Ascorbic Acid)
12.60 mg 44

Vitamin E (Tocopherole)
0.27 mg 25

Vitamin K (Phyllochinone)
Not Available 0

Lycopene
0.00 mcg 9

Lutein+Zeaxanthin
6.00 mcg 34

Choline
Not Available 0

Fat
0.68 g 11

Minerals
0

Potassium
287.00 mg 20

Iron
0.27 mg 38

Sodium
7.00 mg 12

Calcium
10.00 mg 34

Magnesium
17.00 mg 17

Zinc
0.16 mg 17

Phosphorus
26.00 mg 20

Manganese
0.09 mg 33

Copper
0.07 mg 33

Selenium
Not Available 0

Fatty Acids
0

Omega 3s
318.00 mg 1

Omega 6s
56.00 mg 29

Sterol
0

Phytosterol
Not Available 0

Water Content
79.39 g 59

Ash
0.65 g 18

Calories
0

Serving Size
100 g 0

Calories in Fresh Fruit with Peel
Not Available 0

Calories in Fresh Fruit without Peel
75.00 kcal 9

Calories in Frozen Form
Not Available 0

Calories in Dried Form
Not Available 0

Calories in Canned Form
Not Available 0

Calories in Foods
0

Calories in Juice
Not Available 0

Calories in Jam
Not Available 0

Calories in Pie
Not Available 0

Characteristics
0

Type
Tropical 0

Season
Autumn, Spring, Winter 0

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana 0

Seedless Variety
No 0

Color
Green, Yellow 0

Inside Color
White 0

Shape
Conical 0

Texture
Fleshy 0

Taste
Sweet 0

Origin
Ecuador 0

Grows on
Trees 0

Cultivation
0

Soil Type
Sandy loam 0

Soil pH
6.5-7.6 0

Climatic Conditions
Warm 0

Facts
0

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
0

In Alcoholic Beverages
0

Wine
Yes 0

Beer
Yes 0

Spirits
Yes 0

Cocktails
Yes 0

Production
0

Top Producer
Spain 0

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America 0

Top Importer
United States of America 0

Top Exporter
Spain 0

Scientific Name
0

Botanical Name
Annona cherimola 0

Synonym
Not Available 0

Classification
0

Domain
Eukarya 0

Kingdom
Plantae 0

Subkingdom
Tracheobionta 0

Division
Magnoliophyta 0

Class
Magnoliopsida 0

Subclass
Magnollidae 0

Order
Magnoliales 0

Family
Annonaceae 0

Genus
Annona 0

Species
A. cherimola 0

Generic Group
Not Available 0

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Low Calorie Fruits

What are the General Benefits of Cherimoya?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Cherimoya Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Cherimoya? Some of the general health benefits of this fruit are: heart care, regulation of heart rate and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: promotes longer and healthier hair, treatment of dandruff and treatment of lice. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are allergic reaction and possibly unsafe during pregnancy. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Cherimoya fruit which includes its nutrition, taxonomy, benefits and unique facts!

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