Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones 0
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones 0
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases 0
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes 0
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch) 0
Vitamin B5 (Pantothenic Acid)
Not Available 0
Vitamin C (Ascorbic Acid)
Not Available 0
Vitamin K (Phyllochinone)
Not Available 0
Calories in Fresh Fruit with Peel
47.00 kcal 26
Calories in Fresh Fruit without Peel
Not Available 0
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe 0
Clay, Loam, Sand, Well-drained 0
- Loquats are used in plum wine manufacturing.
- Dried leaves of loquat are used to make herbal tea.
- The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
0
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey 0
Crataegus bibas or Mespilus japonica or Photinia japonica 0
What are the General Benefits of Loquat?
Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Loquat Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Loquat? Some of the general health benefits of this fruit are: heart care, reduces nervous tension, reduces blood circulation problems, reduces stress, regulation of heart rate, strengthening of bones and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: protects hair. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are allergic reaction. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Loquat fruit which includes its nutrition, taxonomy, benefits and unique facts!