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Blackcurrant and Huckleberry


Huckleberry and Blackcurrant


Benefits

Health Benefits
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease   
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold   
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases   
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases   

Hair Benefits
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends   
Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling   
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing   

Side Effects
Diarrhoea, Nausea, Vomiting, Might cause change of urine color   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.40 g   
24
8.70 g   
99+

Protein
1.40 g   
16
0.40 g   
99+

Protein to Carb Ratio
0.09   
16
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
12.00 mcg   
25
Not Available   

Vitamin B1 (Thiamin)
0.05 mg   
21
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.05 mg   
20
0.03 mg   
30

Vitamin B3 (Niacin)
0.30 mg   
99+
0.30 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.40 mg   
7
Not Available   

Vitamin B6 (Pyridoxin)
0.07 mg   
26
Not Available   

Vitamin C (Ascorbic Acid)
181.00 mg   
2
2.80 mg   
99+

Vitamin E (Tocopherole)
1.00 mg   
9
Not Available   

Fat
0.40 g   
21
0.10 g   
99+

Minerals
  
  

Potassium
322.00 mg   
15
Not Available   

Iron
1.54 mg   
9
0.30 mg   
35

Sodium
2.00 mg   
18
10.00 mg   
10

Calcium
55.00 mg   
4
15.00 mg   
26

Magnesium
24.00 mg   
10
Not Available   

Zinc
0.27 mg   
11
Not Available   

Phosphorus
59.00 mg   
5
Not Available   

Manganese
0.26 mg   
18
Not Available   

Copper
0.09 mg   
25
Not Available   

Fatty Acids
  
  

Omega 3s
72.00 mg   
11
0.00 mg   
38

Omega 6s
107.00 mg   
18
0.00 mg   
99+

Sterol
  
  

Water Content
81.96 g   
99+
90.70 g   
9

Ash
0.86 g   
12
0.10 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
63.00 kcal   
16
37.00 kcal   
34

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
283.00 kcal   
20
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
108.00 kcal   
8
55.00 kcal   
25

Calories in Jam
183.00 kcal   
28
420.00 kcal   
1

Calories in Pie
270.00 kcal   
29
372.00 kcal   
7

Characteristics

Type
Berry   
Berry   

Season
Summer   
Summer   

Varieties
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder   
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry   

Seedless Variety
No   
No   

Color
Black   
Blue, Purple, Purplish black   

Inside Color
Grey   
Purple   

Shape
Round   
Round   

Texture
Juicy   
Juicy   

Taste
Tart   
Sweet   

Origin
Asia, Europe   
North America   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Loamy, Sandy, Well-drained   

Soil pH
6-6.5   
4-6   

Climatic Conditions
Cold, Moist   
Humid, Warm   

Facts

Facts about
  • The life of black currant plant is 20-30 years.
  • Oil extracted from black currant seeds is used in production of skin care products.
  • Black currant berries are major source of food for the birds.
  
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Not Available   
Yes   

Production
  
  

Top Producer
Russia   
United States of America   

Other Countries
New Zealand, Poland, United Kingdom, United States of America   
Canada   

Top Importer
Not Available   
Canada   

Top Exporter
Not Available   
Chile   

Scientific Name

Botanical Name
Ribes nigrum   
Gaylussacia brachycera   

Synonym
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Asteridae   

Order
Saxifragales   
Ericales   

Family
Grossulariaceae   
Ericaceae   

Genus
Ribes   
Gaylussacia   

Species
R. nigrum   
G. brachycera   

Generic Group
Saxifrage   
Heath   

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Difference Between Blackcurrant and Huckleberry

We might think that Blackcurrant and Huckleberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackcurrant and Huckleberry Facts such as their taste, shape, color, and size are also distinct. The difference between Blackcurrant and Huckleberry is explained here.

The amount of calories in 100 gm of fresh Blackcurrant and Huckleberry with peel is 63.00 kcal and 37.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Blackcurrant and Huckleberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackcurrant and Huckleberry is Saxifragales and Ericales respectively. Blackcurrant belongs to Grossulariaceae family and Huckleberry belongs to Ericaceae family. Blackcurrant belongs to Ribes genus of R. nigrum species and Huckleberry belongs to Gaylussacia genus of G. brachycera species. Beings plants, both fruits belong to Plantae Kingdom.

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