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Honeydew Fruit



Benefits
0

Health Benefits
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases 0

General Benefits
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones 0

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots 0

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair 0

Allergy
0

Allergy Symptoms
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing 0

Side Effects
Allergic reaction 0

Recommeded for
0

Pregnant Women
Yes 0

Lactating Women
Yes 0

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch) 0

Nutrition
0

Serving Size
100 g 0

Carbs
9.09 g 59

Fiber
0.80 g 38

Sugar
8.12 g 34

Protein
0.54 g 48

Protein to Carb Ratio
0.05 22

Vitamins
0

Vitamin A (Retinol)
3.00 mcg 32

Vitamin B1 (Thiamin)
0.04 mg 26

Vitamin B2 (Riboflavin)
0.01 mg 42

Vitamin B3 (Niacin)
0.42 mg 34

Vitamin B5 (Pantothenic Acid)
0.16 mg 39

Vitamin B6 (Pyridoxin)
0.09 mg 16

Vitamin B9 (Folic acid)
19.00 mcg 16

Vitamin C (Ascorbic Acid)
18.00 mg 39

Vitamin E (Tocopherole)
0.02 mg 41

Vitamin K (Phyllochinone)
2.90 mcg 21

Lycopene
0.00 mcg 9

Lutein+Zeaxanthin
27.00 mcg 26

Choline
7.60 mg 13

Fat
0.14 g 39

Minerals
0

Potassium
228.00 mg 32

Iron
0.17 mg 46

Sodium
18.00 mg 6

Calcium
6.00 mg 39

Magnesium
10.00 mg 25

Zinc
0.09 mg 24

Phosphorus
11.00 mg 35

Manganese
0.03 mg 53

Copper
0.02 mg 51

Selenium
0.70 mcg 9

Fatty Acids
0

Omega 3s
33.00 mg 21

Omega 6s
26.00 mg 47

Sterol
0

Phytosterol
Not Available 0

Water Content
89.82 g 12

Ash
0.41 g 32

Calories
0

Serving Size
100 g 0

Calories in Fresh Fruit with Peel
Not Available 0

Calories in Fresh Fruit without Peel
36.00 kcal 19

Calories in Frozen Form
36.00 kcal 24

Calories in Dried Form
268.00 kcal 24

Calories in Canned Form
Not Available 0

Calories in Foods
0

Calories in Juice
50.00 kcal 30

Calories in Jam
290.00 kcal 11

Calories in Pie
310.00 kcal 16

Characteristics
0

Type
Melon 0

Season
All seasons 0

Varieties
Green Flesh, Yellow Rind and Orange Flesh 0

Seedless Variety
No 0

Color
Green, Yellow 0

Inside Color
Light Green 0

Shape
Round 0

Texture
Juicy 0

Taste
Sweet 0

Origin
France 0

Grows on
Not Available 0

Cultivation
0

Soil Type
Sandy loam, Well-drained 0

Soil pH
6-6.5 0

Climatic Conditions
Warm 0

Facts
0

Facts about
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
0

In Alcoholic Beverages
0

Wine
Yes 0

Beer
Yes 0

Spirits
Yes 0

Cocktails
Yes 0

Production
0

Top Producer
China 0

Other Countries
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America 0

Top Importer
Not Available 0

Top Exporter
Not Available 0

Scientific Name
0

Botanical Name
Cucumis melo 0

Synonym
Not Available 0

Classification
0

Domain
Eukarya 0

Kingdom
Plantae 0

Subkingdom
Tracheobionta 0

Division
Magnoliophyta 0

Class
Magnoliopsida 0

Subclass
Dillenhidae 0

Order
Cucurbitales 0

Family
Cucurbitaceae 0

Genus
Cucumis 0

Species
C. melo 0

Generic Group
Gourd 0

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Low Calorie Fruits

What are the General Benefits of Honeydew?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Honeydew Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Honeydew? Some of the general health benefits of this fruit are: body hydration, heart care, treatment of skin diseases, gout treatment and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: prevents hair loss, promotes longer and healthier hair and protects hair. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are allergic reaction. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Honeydew fruit which includes its nutrition, taxonomy, benefits and unique facts!

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