Health Benefits
Cancer prevention, Heart care
  
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
  
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level
  
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
  
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
  
Hair Benefits
Protects hair
  
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing
  
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting
  
Side Effects
Allergic reaction, Headache, Nausea
  
Allergic reaction
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
No
  
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Lycopene
1,419.00 mcg
  
5
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
259.00 kcal
  
26
Not Available
  
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
175.00 kcal
  
30
250.00 kcal
  
19
Calories in Pie
333.00 kcal
  
12
320.00 kcal
  
14
Type
Tree fruit
  
Citrus, Tree fruit
  
Season
Autumn, Summer
  
All seasons
  
Varieties
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo
  
Rio Star, Flame, Thompson and Star Ruby
  
Seedless Variety
No
  
No
  
Color
Orange, Pink, Red, Yellow
  
Pink, Red
  
Inside Color
Yellow
  
Pink
  
Shape
Round
  
Round
  
Texture
Succulent
  
Succulent
  
Taste
Sweet
  
Sweet, Tangy
  
Origin
China
  
Barbados
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Sandy loam
  
Loam, Well-drained
  
Soil pH
6-6.8
  
6-8
  
Climatic Conditions
Sunny, Warm
  
Humid, Warm
  
Facts about
- The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
- Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.
  
- Grapefruit is used to protect wooden tools due to its anti-fungal properties.
- It grows in clusters as grapes & hence called as grapefruit.
- This fruit tastes delicious when paired with fish, e.g. in fish salads.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Not Available
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
China
  
Other Countries
Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America
  
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
  
Top Importer
Germany
  
Japan
  
Top Exporter
Spain
  
United States of America
  
Botanical Name
Prunus persica
  
Citrus paradisi
  
Synonym
Not Available
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Rosidae
  
Order
Rosales
  
Sapindales
  
Family
Rosaceae
  
Rutaceae
  
Genus
Prunus
  
Citrus
  
Species
P. persica
  
C. × paradisi
  
Generic Group
Rose
  
Citrus fruit
  
Difference Between Nectarine and Pink Grapefruit
We might think that Nectarine and Pink Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Nectarine and Pink Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between Nectarine and Pink Grapefruit is explained here.
The amount of calories in 100 gm of fresh Nectarine and Pink Grapefruit with peel is 44.00 kcal and Not Available and the amount of calories without peel is Not Available and 42.00 kcal respectively. Thus, Nectarine and Pink Grapefruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Nectarine and Pink Grapefruit is Rosales and Sapindales respectively. Nectarine belongs to Rosaceae family and Pink Grapefruit belongs to Rutaceae family. Nectarine belongs to Prunus genus of P. persica species and Pink Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.