Health Benefits
Cancer prevention, Heart care
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level
Boosts immune system, Digestive aid
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
Hair Benefits
Protects hair
Protects hair, Regulates hair growth
Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing
Anaphylaxis, Itching, Sneezing, Wheezing
Side Effects
Allergic reaction, Headache, Nausea
May interact with some drugs
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Season
Autumn, Summer
Autumn
Varieties
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo
No Types
Color
Orange, Pink, Red, Yellow
Scarlet red
Inside Color
Yellow
Orange
Taste
Sweet
Slightly bitter, Tart
Soil Type
Sandy loam
Well-drained
Climatic Conditions
Sunny, Warm
Cold, Hot
Facts about
- The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
- Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.
- Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
- They are also known as wolfberries in India & China.
- This fruit is used for spiritual purposes at many places.
Other Countries
Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America
Canada, France, India, United States of America
Top Importer
Germany
United States of America
Botanical Name
Prunus persica
Lycium barbarum
Synonym
Prunus Persica Var. Nucipersica
Wolfberry
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Rosidae
Asteridae
Family
Rosaceae
Solanaceae
Species
P. persica
L. barbarum
Difference Between Nectarine and Gojiberry
We might think that Nectarine and Gojiberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Nectarine and Gojiberry Facts such as their taste, shape, color, and size are also distinct. The difference between Nectarine and Gojiberry is explained here.
The amount of calories in 100 gm of fresh Nectarine and Gojiberry with peel is 44.00 kcal and 32.00 kcal and the amount of calories without peel is 44.00 kcal and 81.00 kcal respectively. Thus, Nectarine and Gojiberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Nectarine and Gojiberry is Rosales and Solanales respectively. Nectarine belongs to Rosaceae family and Gojiberry belongs to Solanaceae family. Nectarine belongs to Prunus genus of P. persica species and Gojiberry belongs to Lycium genus of L. barbarum species. Beings plants, both fruits belong to Plantae Kingdom.