nectarine lan Gojiberry
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart
anti-oxidant, care mripat, Mbantu ing regenerasi balung nom, Ngatur Sang Gula, Perawatan saka osteoarthritis
Wuku Umum
anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
Guwarsa sistem imun, sepindah pencernaan
Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit
keuntungan Anti-tuwa, nyuda kisut, Perawatan saka penyakit kulit
Wuku Rambut
nglindhungi rambute
nglindhungi rambute, Ngatur rambute wutah
alergi
Gejala alergi
anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing
anafilaksis, gatel, wahing, wheezing
sisih efek
reaksi alergi, Sakit Kepala, mual
Bisa sesambungan karo sawetara obatan
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
10.60 g
99+
69.21 g
3
serat
1.70 g
29
8.00 g
3
Sugar
7.90 g
37
13.00 g
11
protein
1.10 g
21
14.07 g
1
Protein kanggo milai rasio
0.10
15
0.20
7
vitamins
Vitamin A (retinol)
17.00 MCG
22
0.00 MCG
37
Vitamin B1 (thiamin)
0.03 mg
28
0.10 mg
7
Vitamin B2 (riboflavin)
0.03 mg
32
1.30 mg
1
Vitamin B3 (niacin)
1.13 mg
6
0.00 mg
99+
Vitamin B5 (pantothenic asam)
0.19 mg
35
0.00 mg
99+
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.00 mg
99+
Vitamin B9 (folic asam)
5.00 MCG
30
0.00 MCG
36
Vitamin C (Ascorbic asam)
5.40 mg
99+
19.20 mg
38
Vitamin E (Tocopherole)
0.77 mg
14
0.00 mg
99+
Vitamin K (Phyllochinone)
2.20 MCG
26
0.00 MCG
36
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
130.00 MCG
8
0.00 MCG
36
kolin
6.20 mg
18
0.00 mg
32
lemak
0.32 g
26
1.00 g
6
Minerals
kalium
201.00 mg
35
840.00 mg
1
Iron
0.28 mg
37
9.00 mg
1
sodium
0.00 mg
21
24.00 mg
4
calcium
6.00 mg
39
100.00 mg
1
Magnesium
9.00 mg
26
0.00 mg
31
seng
0.17 mg
16
2.70 mg
1
fosfor
26.00 mg
20
0.00 mg
99+
Manganese
0.05 mg
99+
0.00 mg
99+
tembaga
0.09 mg
25
2.00 mg
1
selenium
0.00 MCG
17
63.70 MCG
1
Asam lemak
3s Omega
2.00 mg
36
0.00 mg
38
6s Omega
111.00 mg
17
0.00 mg
99+
Sterol
Phytosterol
ora Sumadhiya
0.00 mg
16
Kadar banyu
87.60 g
24
0.00 g
99+
Ash
0.50 g
26
0.00 g
99+
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
44.00 kcal
29
32.00 kcal
36
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
90.00 kcal
6
Kalori ing Formulir Dried
259.00 kcal
26
32.00 kcal
99+
Kalori ing Formulir Canned
ora Sumadhiya
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
70.00 kcal
17
40.00 kcal
35
Kalori ing Jam
175.00 kcal
30
180.00 kcal
29
Kalori ing Pie
333.00 kcal
12
240.00 kcal
38
Ciri
Koleksi
woh wit
Semono uga Sindhunata
Usum
Autumn, Summer
Autumn
varieties
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo
No Jenis
seedless Macem-macem
Ora
Ora
warna
Orange, Pink, Red, kuning
Scarlet abang
nang werna
kuning
Orange
wangun
babak
oval
Tekstur
succulent
angel
rasa
manis
rada pait, tart
asal
China
Unknown
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Sandy loam
Inggih-lemes
PH lemah
6-6.8
6.8-8.1
Kahanan iklim
Sunny, anget
Cold, Hot
Facts
facts about
- Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
- Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
ora Sumadhiya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
China
Negara sing
Argentina, Chile, Mesir, Yunani, Iran, Italia, Spanyol, Turkey, Amerika Serikat saka Amerika
Canada, France, India, Amerika Serikat saka Amerika
Top Importir
Jerman
Amerika Serikat saka Amerika
Top Used
Spanyol
China
Jeneng èlmiah
Jeneng botani
Prunus persica
Lycium barbarum
sinonim
Wolfberry
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Unknown
kelas
Magnoliopsida
Unknown
subkelas
Rosidae
Asteridae
supaya
Rosales
Solanales
Family
Rosaceae
Solanaceae
genus
Prunus
Lycium
spesies
P. persica
L. barbarum
Generic Group
Rose
ora Sumadhiya
