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Gojiberry and Boysenberry

Gojiberry
Boysenberry
Boysenberry and Gojiberry


Benefits
Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis  
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease  
General Benefits
Boosts immune system, Digestive aid  
Boosts immune system, Digestive aid, Improves eye vision  
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  
Hair Benefits
Protects hair, Regulates hair growth  
Protects hair  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing  
-  
Side Effects
May interact with some drugs  
Decrease in blood sugar levels  
Recommeded for
  
  
Pregnant Women
Yes  
Yes  
Lactating Women
Yes  
Yes  
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Nutrition
Serving Size
100 g  
100 g  
Carbs
69.21 g  
3
12.20 g  
39
Fiber
8.00 g  
3
5.30 g  
9
Sugar
13.00 g  
16
6.90 g  
99+
Protein
14.07 g  
1
1.10 g  
21
Protein to Carb Ratio
0.20  
7
0.09  
16
Vitamins
  
  
Vitamin A (Retinol)
0.00 mcg  
39
3.00 mcg  
34
Vitamin B1 (Thiamin)
0.10 mg  
7
0.05 mg  
19
Vitamin B2 (Riboflavin)
1.30 mg  
1
0.04 mg  
25
Vitamin B3 (Niacin)
0.00 mg  
99+
0.77 mg  
14
Vitamin B5 (Pantothenic Acid)
0.00 mg  
99+
0.25 mg  
24
Vitamin B6 (Pyridoxin)
0.00 mg  
99+
0.06 mg  
31
Vitamin B9 (Folic acid)
0.00 mcg  
36
63.00 mcg  
2
Vitamin C (Ascorbic Acid)
19.20 mg  
38
3.10 mg  
99+
Vitamin E (Tocopherole)
0.00 mg  
99+
0.87 mg  
14
Vitamin K (Phyllochinone)
0.00 mcg  
99+
7.80 mcg  
10
Lycopene
0.00 mcg  
9
0.00 mcg  
9
Lutein+Zeaxanthin
0.00 mcg  
40
118.00 mcg  
14
Choline
0.00 mg  
39
10.20 mg  
7
Fat
1.00 g  
6
0.26 g  
30
Minerals
  
  
Potassium
840.00 mg  
1
139.00 mg  
99+
Iron
9.00 mg  
1
0.85 mg  
15
Sodium
24.00 mg  
4
1.00 mg  
20
Calcium
100.00 mg  
1
27.00 mg  
16
Magnesium
0.00 mg  
31
16.00 mg  
18
Zinc
2.70 mg  
1
0.22 mg  
13
Phosphorus
0.00 mg  
99+
27.00 mg  
19
Manganese
0.00 mg  
99+
0.55 mg  
8
Copper
2.00 mg  
1
0.08 mg  
29
Selenium
63.70 mcg  
1
0.20 mcg  
15
Fatty Acids
  
  
Omega 3s
0.00 mg  
99+
50.00 mg  
16
Omega 6s
0.00 mg  
99+
98.00 mg  
19
Sterol
  
  
Phytosterol
0.00 mg  
26
15.00 mg  
13
Water Content
0.00 g  
99+
85.90 g  
36
Ash
0.00 g  
99+
0.54 g  
23
Calories
Serving Size
100 g  
100 g  
Calories in Fresh Fruit with Peel
32.00 kcal  
99+
50.00 kcal  
32
Calories in Fresh Fruit without Peel
81.00 kcal  
13
43.00 kcal  
36
Calories in Frozen Form
90.00 kcal  
10
50.00 kcal  
30
Calories in Dried Form
32.00 kcal  
99+
275.00 kcal  
31
Calories in Canned Form
83.00 kcal  
15
50.00 kcal  
35
Calories in Foods
  
  
Calories in Juice
40.00 kcal  
37
40.00 kcal  
37
Calories in Jam
180.00 kcal  
29
250.00 kcal  
19
Calories in Pie
240.00 kcal  
99+
300.00 kcal  
20
Characteristics
Type
Berry  
Berry  
Season
Autumn  
Spring, Summer  
Varieties
No Types  
Thorn and Thornless  
Seedless Variety
No  
No  
Color
Scarlet red  
Black, Purple, Purplish black  
Inside Color
Orange  
Magenta  
Shape
Oval  
Round  
Texture
Tough  
Juicy  
Taste
Slightly bitter, Tart  
-  
Origin
-  
America  
Grows on
Trees  
Trees  
Cultivation
  
  
Soil Type
Well-drained  
-  
Soil pH
6.8-8.1  
5.8-6.5  
Climatic Conditions
Cold, Hot  
-  
Facts
Facts about
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  
Boysenberries are a cross between raspberries, blackberries, and loganberries.  
In Alcoholic Beverages
  
  
Wine
Yes  
Yes  
Beer
Yes  
Yes  
Spirits
Yes  
Yes  
Cocktails
Yes  
Yes  
Production
  
  
Top Producer
China  
-  
Other Countries
Canada, France, India, United States of America  
-  
Top Importer
United States of America  
China  
Top Exporter
China  
New Zealand  
Scientific Name
Botanical Name
Lycium barbarum  
Rubus ursinus x idaeus  
Synonym
Wolfberry  
Rubus Ursinus x Rubus Idaeus  
Classification
Domain
Eukarya  
Eukarya  
Kingdom
Plantae  
Plantae  
Subkingdom
Tracheobionta  
Tracheobionta  
Division
-  
Magnoliophyta  
Class
-  
Magnoliopsida  
Subclass
Asteridae  
Rosidae  
Order
Solanales  
Rosales  
Family
Solanaceae  
Rosaceae  
Genus
Lycium  
Rubus  
Species
L. barbarum  
R. ursinus x idaeus  
Generic Group
-  
Rose  
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Difference Between Gojiberry and Boysenberry

We might think that Gojiberry and Boysenberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gojiberry and Boysenberry Facts such as their taste, shape, color, and size are also distinct. The difference between Gojiberry and Boysenberry is explained here.

The amount of calories in 100 gm of fresh Gojiberry and Boysenberry with peel is 32.00 kcal and 50.00 kcal and the amount of calories without peel is 81.00 kcal and 43.00 kcal respectively. Thus, Gojiberry and Boysenberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gojiberry and Boysenberry is Solanales and Rosales respectively. Gojiberry belongs to Solanaceae family and Boysenberry belongs to Rosaceae family. Gojiberry belongs to Lycium genus of L. barbarum species and Boysenberry belongs to Rubus genus of R. ursinus x idaeus species. Beings plants, both fruits belong to Plantae Kingdom.

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