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Gojiberry and Boysenberry

Gojiberry
Boysenberry
Boysenberry and Gojiberry


Benefits
Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis   
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease   
General Benefits
Boosts immune system, Digestive aid   
Boosts immune system, Digestive aid, Improves eye vision   
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases   
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   
Hair Benefits
Protects hair, Regulates hair growth   
Protects hair   
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing   
NA   
Side Effects
May interact with some drugs   
Decrease in blood sugar levels   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Yes   
Yes   
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
69.21 g   
3
12.20 g   
39
Fiber
8.00 g   
3
5.30 g   
9
Sugar
13.00 g   
11
6.90 g   
99+
Protein
14.07 g   
1
1.10 g   
21
Protein to Carb Ratio
0.20   
7
0.09   
16
Vitamins
  
  
Vitamin A (Retinol)
0.00 mcg   
37
3.00 mcg   
32
Vitamin B1 (Thiamin)
0.10 mg   
7
0.05 mg   
19
Vitamin B2 (Riboflavin)
1.30 mg   
1
0.04 mg   
25
Vitamin B3 (Niacin)
0.00 mg   
99+
0.77 mg   
14
Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
0.25 mg   
21
Vitamin B6 (Pyridoxin)
0.00 mg   
99+
0.06 mg   
31
Vitamin B9 (Folic acid)
0.00 mcg   
36
63.00 mcg   
2
Vitamin C (Ascorbic Acid)
19.20 mg   
38
3.10 mg   
99+
Vitamin E (Tocopherole)
0.00 mg   
99+
0.87 mg   
12
Vitamin K (Phyllochinone)
0.00 mcg   
36
7.80 mcg   
10
Lycopene
0.00 mcg   
9
0.00 mcg   
9
Lutein+Zeaxanthin
0.00 mcg   
36
118.00 mcg   
12
Choline
0.00 mg   
32
10.20 mg   
6
Fat
1.00 g   
6
0.26 g   
30
Minerals
  
  
Potassium
840.00 mg   
1
139.00 mg   
99+
Iron
9.00 mg   
1
0.85 mg   
15
Sodium
24.00 mg   
4
1.00 mg   
20
Calcium
100.00 mg   
1
27.00 mg   
16
Magnesium
0.00 mg   
31
16.00 mg   
18
Zinc
2.70 mg   
1
0.22 mg   
13
Phosphorus
0.00 mg   
99+
27.00 mg   
19
Manganese
0.00 mg   
99+
0.55 mg   
7
Copper
2.00 mg   
1
0.08 mg   
29
Selenium
63.70 mcg   
1
0.20 mcg   
15
Fatty Acids
  
  
Omega 3s
0.00 mg   
38
50.00 mg   
15
Omega 6s
0.00 mg   
99+
98.00 mg   
19
Sterol
  
  
Phytosterol
0.00 mg   
16
Not Available   
Water Content
0.00 g   
99+
85.90 g   
34
Ash
0.00 g   
99+
0.54 g   
22
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
32.00 kcal   
36
50.00 kcal   
24
Calories in Fresh Fruit without Peel
Not Available   
Not Available   
Calories in Frozen Form
90.00 kcal   
6
Not Available   
Calories in Dried Form
32.00 kcal   
99+
Not Available   
Calories in Canned Form
Not Available   
Not Available   
Calories in Foods
  
  
Calories in Juice
40.00 kcal   
35
40.00 kcal   
35
Calories in Jam
180.00 kcal   
29
250.00 kcal   
19
Calories in Pie
240.00 kcal   
38
300.00 kcal   
18
Characteristics
Type
Berry   
Berry   
Season
Autumn   
Spring, Summer   
Varieties
No Types   
Thorn and Thornless   
Seedless Variety
No   
No   
Color
Scarlet red   
Black, Purple, Purplish black   
Inside Color
Orange   
Magenta   
Shape
Oval   
Round   
Texture
Tough   
Juicy   
Taste
Slightly bitter, Tart   
NA   
Origin
Unknown   
America   
Grows on
Trees   
Trees   
Cultivation
  
  
Soil Type
Well-drained   
NA   
Soil pH
6.8-8.1   
5.8-6.5   
Climatic Conditions
Cold, Hot   
NA   
Facts
Facts about
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  
NA   
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
Yes   
Spirits
Yes   
Yes   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
China   
NA   
Other Countries
Canada, France, India, United States of America   
NA   
Top Importer
United States of America   
China   
Top Exporter
China   
New Zealand   
Scientific Name
Botanical Name
Lycium barbarum   
Rubus ursinus x idaeus   
Synonym
Wolfberry   
Not Available   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Unknown   
Magnoliophyta   
Class
Unknown   
Magnoliopsida   
Subclass
Asteridae   
Rosidae   
Order
Solanales   
Rosales   
Family
Solanaceae   
Rosaceae   
Genus
Lycium   
Rubus   
Species
L. barbarum   
R. ursinus x idaeus   
Generic Group
Not Available   
Rose   
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Difference Between Gojiberry and Boysenberry

We might think that Gojiberry and Boysenberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gojiberry and Boysenberry Facts such as their taste, shape, color, and size are also distinct. The difference between Gojiberry and Boysenberry is explained here.

The amount of calories in 100 gm of fresh Gojiberry and Boysenberry with peel is 32.00 kcal and 50.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Gojiberry and Boysenberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gojiberry and Boysenberry is Solanales and Rosales respectively. Gojiberry belongs to Solanaceae family and Boysenberry belongs to Rosaceae family. Gojiberry belongs to Lycium genus of L. barbarum species and Boysenberry belongs to Rubus genus of R. ursinus x idaeus species. Beings plants, both fruits belong to Plantae Kingdom.

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