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Boysenberry and Purple Mangosteen

Boysenberry
Purple Mangosteen
Purple Mangosteen and Boysenberry


Benefits
Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease   
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment   
General Benefits
Boosts immune system, Digestive aid, Improves eye vision   
Anti-inflammatory properties, Digestive aid   
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   
Treatment of acne, Treats minor cuts   
Hair Benefits
Protects hair   
NA   
Allergy
  
  
Allergy Symptoms
NA   
NA   
Side Effects
Decrease in blood sugar levels   
NA   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Yes   
Yes   
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
12.20 g   
39
15.60 g   
23
Fiber
5.30 g   
9
Not Available   
Sugar
6.90 g   
99+
Not Available   
Protein
1.10 g   
21
0.50 g   
99+
Protein to Carb Ratio
0.09   
16
0.03   
25
Vitamins
  
  
Vitamin A (Retinol)
3.00 mcg   
32
10.00 mcg   
27
Vitamin B1 (Thiamin)
0.05 mg   
19
0.05 mg   
18
Vitamin B2 (Riboflavin)
0.04 mg   
25
0.05 mg   
18
Vitamin B3 (Niacin)
0.77 mg   
14
0.29 mg   
99+
Vitamin B5 (Pantothenic Acid)
0.25 mg   
21
0.03 mg   
99+
Vitamin B6 (Pyridoxin)
0.06 mg   
31
0.04 mg   
99+
Vitamin B9 (Folic acid)
63.00 mcg   
2
0.03 mcg   
35
Vitamin C (Ascorbic Acid)
3.10 mg   
99+
7.20 mg   
99+
Vitamin E (Tocopherole)
0.87 mg   
12
Not Available   
Vitamin K (Phyllochinone)
7.80 mcg   
10
Not Available   
Lycopene
0.00 mcg   
9
Not Available   
Lutein+Zeaxanthin
118.00 mcg   
12
Not Available   
Choline
10.20 mg   
6
Not Available   
Fat
0.26 g   
30
0.40 g   
21
Minerals
  
  
Potassium
139.00 mg   
99+
48.00 mg   
99+
Iron
0.85 mg   
15
0.17 mg   
99+
Sodium
1.00 mg   
20
7.00 mg   
12
Calcium
27.00 mg   
16
5.49 mg   
40
Magnesium
16.00 mg   
18
13.90 mg   
21
Zinc
0.22 mg   
13
0.12 mg   
21
Phosphorus
27.00 mg   
19
9.21 mg   
38
Manganese
0.55 mg   
7
0.10 mg   
31
Copper
0.08 mg   
29
0.07 mg   
33
Selenium
0.20 mcg   
15
Not Available   
Fatty Acids
  
  
Omega 3s
50.00 mg   
15
Not Available   
Omega 6s
98.00 mg   
19
Not Available   
Sterol
  
  
Water Content
85.90 g   
34
81.00 g   
99+
Ash
0.54 g   
22
Not Available   
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
50.00 kcal   
24
63.00 kcal   
16
Calories in Fresh Fruit without Peel
Not Available   
Not Available   
Calories in Frozen Form
Not Available   
Not Available   
Calories in Dried Form
Not Available   
Not Available   
Calories in Canned Form
Not Available   
73.00 kcal   
14
Calories in Foods
  
  
Calories in Juice
40.00 kcal   
35
65.00 kcal   
19
Calories in Jam
250.00 kcal   
19
220.00 kcal   
24
Calories in Pie
300.00 kcal   
18
Not Available   
Characteristics
Type
Berry   
Tropical   
Season
Spring, Summer   
Winter   
Varieties
Thorn and Thornless   
Button Mangosteen and Lemondrop Mangosteen   
Seedless Variety
No   
No   
Color
Black, Purple, Purplish black   
Purple   
Inside Color
Magenta   
White   
Shape
Round   
Round   
Texture
Juicy   
Juicy   
Taste
NA   
NA   
Origin
America   
Moluccas of Indonesia, Sunda Islands   
Grows on
Trees   
Trees   
Cultivation
  
  
Soil Type
NA   
NA   
Soil pH
5.8-6.5   
5-6   
Climatic Conditions
NA   
NA   
Facts
Facts about
NA   
NA   
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
Yes   
Spirits
Yes   
No   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
NA   
NA   
Other Countries
NA   
NA   
Top Importer
China   
United States of America   
Top Exporter
New Zealand   
Thailand   
Scientific Name
Botanical Name
Rubus ursinus x idaeus   
Garcinia mangostana   
Synonym
Not Available   
Garcinia mangostana   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
NA   
Class
Magnoliopsida   
Unknown   
Subclass
Rosidae   
Dillenhidae   
Order
Rosales   
Malpighiales   
Family
Rosaceae   
Clusiaceae   
Genus
Rubus   
Garcinia   
Species
R. ursinus x idaeus   
G. mangostana   
Generic Group
Rose   
Not Available   
Benefits >>
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Difference Between Boysenberry and Purple Mangosteen

We might think that Boysenberry and Purple Mangosteen are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Purple Mangosteen Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Purple Mangosteen is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Purple Mangosteen with peel is 50.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Boysenberry and Purple Mangosteen belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Purple Mangosteen is Rosales and Malpighiales respectively. Boysenberry belongs to Rosaceae family and Purple Mangosteen belongs to Clusiaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Purple Mangosteen belongs to Garcinia genus of G. mangostana species. Beings plants, both fruits belong to Plantae Kingdom.

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