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Boysenberry and Purple Mangosteen

Boysenberry
Purple Mangosteen
Purple Mangosteen and Boysenberry


Benefits
Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease  
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment  
General Benefits
Boosts immune system, Digestive aid, Improves eye vision  
Anti-inflammatory properties, Digestive aid  
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  
Treatment of acne, Treats minor cuts  
Hair Benefits
Protects hair  
-  
Allergy
  
  
Allergy Symptoms
-  
-  
Side Effects
Decrease in blood sugar levels  
-  
Recommeded for
  
  
Pregnant Women
Yes  
Yes  
Lactating Women
Yes  
Yes  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Nutrition
Serving Size
100 g  
100 g  
Carbs
12.20 g  
39
15.60 g  
23
Fiber
5.30 g  
9
2.30 g  
26
Sugar
6.90 g  
99+
15.60 g  
10
Protein
1.10 g  
21
0.50 g  
99+
Protein to Carb Ratio
0.09  
16
0.03  
25
Vitamins
  
  
Vitamin A (Retinol)
3.00 mcg  
34
10.00 mcg  
29
Vitamin B1 (Thiamin)
0.05 mg  
19
0.05 mg  
18
Vitamin B2 (Riboflavin)
0.04 mg  
25
0.05 mg  
18
Vitamin B3 (Niacin)
0.77 mg  
14
0.29 mg  
99+
Vitamin B5 (Pantothenic Acid)
0.25 mg  
24
0.03 mg  
99+
Vitamin B6 (Pyridoxin)
0.06 mg  
31
0.04 mg  
99+
Vitamin B9 (Folic acid)
63.00 mcg  
2
0.03 mcg  
35
Vitamin C (Ascorbic Acid)
3.10 mg  
99+
7.20 mg  
99+
Vitamin E (Tocopherole)
0.87 mg  
14
0.21 mg  
33
Vitamin K (Phyllochinone)
7.80 mcg  
10
0.50 mcg  
37
Lycopene
0.00 mcg  
9
0.00 mcg  
9
Lutein+Zeaxanthin
118.00 mcg  
14
-  
Choline
10.20 mg  
7
7.60 mg  
16
Fat
0.26 g  
30
0.40 g  
21
Minerals
  
  
Potassium
139.00 mg  
99+
48.00 mg  
99+
Iron
0.85 mg  
15
0.17 mg  
99+
Sodium
1.00 mg  
20
7.00 mg  
12
Calcium
27.00 mg  
16
5.49 mg  
99+
Magnesium
16.00 mg  
18
13.90 mg  
21
Zinc
0.22 mg  
13
0.12 mg  
21
Phosphorus
27.00 mg  
19
9.21 mg  
38
Manganese
0.55 mg  
8
0.10 mg  
35
Copper
0.08 mg  
29
0.07 mg  
33
Selenium
0.20 mcg  
15
0.30 mcg  
14
Fatty Acids
  
  
Omega 3s
50.00 mg  
16
-  
Omega 6s
98.00 mg  
19
10.00 mg  
99+
Sterol
  
  
Phytosterol
15.00 mg  
13
-  
Water Content
85.90 g  
36
81.00 g  
99+
Ash
0.54 g  
23
0.70 g  
16
Calories
Serving Size
100 g  
100 g  
Calories in Fresh Fruit with Peel
50.00 kcal  
32
63.00 kcal  
24
Calories in Fresh Fruit without Peel
43.00 kcal  
36
73.00 kcal  
17
Calories in Frozen Form
50.00 kcal  
30
73.00 kcal  
16
Calories in Dried Form
275.00 kcal  
31
316.00 kcal  
20
Calories in Canned Form
50.00 kcal  
35
73.00 kcal  
21
Calories in Foods
  
  
Calories in Juice
40.00 kcal  
37
65.00 kcal  
20
Calories in Jam
250.00 kcal  
19
220.00 kcal  
24
Calories in Pie
300.00 kcal  
20
300.00 kcal  
20
Characteristics
Type
Berry  
Tropical  
Season
Spring, Summer  
Winter  
Varieties
Thorn and Thornless  
Button Mangosteen and Lemondrop Mangosteen  
Seedless Variety
No  
No  
Color
Black, Purple, Purplish black  
Purple  
Inside Color
Magenta  
White  
Shape
Round  
Round  
Texture
Juicy  
Juicy  
Taste
-  
-  
Origin
America  
Moluccas of Indonesia, Sunda Islands  
Grows on
Trees  
Trees  
Cultivation
  
  
Soil Type
-  
-  
Soil pH
5.8-6.5  
5-6  
Climatic Conditions
-  
-  
Facts
Facts about
Boysenberries are a cross between raspberries, blackberries, and loganberries.  
Purple Mangosteen is often referred to as the 'Queen of Fruits'.  
In Alcoholic Beverages
  
  
Wine
Yes  
Yes  
Beer
Yes  
Yes  
Spirits
Yes  
No  
Cocktails
Yes  
Yes  
Production
  
  
Top Producer
-  
-  
Other Countries
-  
-  
Top Importer
China  
United States of America  
Top Exporter
New Zealand  
Thailand  
Scientific Name
Botanical Name
Rubus ursinus x idaeus  
Garcinia mangostana  
Synonym
Rubus Ursinus x Rubus Idaeus  
Garcinia mangostana  
Classification
Domain
Eukarya  
Eukarya  
Kingdom
Plantae  
Plantae  
Subkingdom
Tracheobionta  
Tracheobionta  
Division
Magnoliophyta  
-  
Class
Magnoliopsida  
-  
Subclass
Rosidae  
Dillenhidae  
Order
Rosales  
Malpighiales  
Family
Rosaceae  
Clusiaceae  
Genus
Rubus  
Garcinia  
Species
R. ursinus x idaeus  
G. mangostana  
Generic Group
Rose  
-  
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Difference Between Boysenberry and Purple Mangosteen

We might think that Boysenberry and Purple Mangosteen are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Purple Mangosteen Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Purple Mangosteen is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Purple Mangosteen with peel is 50.00 kcal and 63.00 kcal and the amount of calories without peel is 43.00 kcal and 73.00 kcal respectively. Thus, Boysenberry and Purple Mangosteen belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Purple Mangosteen is Rosales and Malpighiales respectively. Boysenberry belongs to Rosaceae family and Purple Mangosteen belongs to Clusiaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Purple Mangosteen belongs to Garcinia genus of G. mangostana species. Beings plants, both fruits belong to Plantae Kingdom.

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