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Purple Mangosteen and Boysenberry

Purple Mangosteen
Boysenberry
Boysenberry and Purple Mangosteen


Benefits
Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment   
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease   
General Benefits
Anti-inflammatory properties, Digestive aid   
Boosts immune system, Digestive aid, Improves eye vision   
Skin Benefits
Treatment of acne, Treats minor cuts   
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   
Hair Benefits
NA   
Protects hair   
Allergy
  
  
Allergy Symptoms
NA   
NA   
Side Effects
NA   
Decrease in blood sugar levels   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Yes   
Yes   
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
15.60 g   
23
12.20 g   
39
Fiber
Not Available   
5.30 g   
9
Sugar
Not Available   
6.90 g   
99+
Protein
0.50 g   
99+
1.10 g   
21
Protein to Carb Ratio
0.03   
25
0.09   
16
Vitamins
  
  
Vitamin A (Retinol)
10.00 mcg   
27
3.00 mcg   
32
Vitamin B1 (Thiamin)
0.05 mg   
18
0.05 mg   
19
Vitamin B2 (Riboflavin)
0.05 mg   
18
0.04 mg   
25
Vitamin B3 (Niacin)
0.29 mg   
99+
0.77 mg   
14
Vitamin B5 (Pantothenic Acid)
0.03 mg   
99+
0.25 mg   
21
Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.06 mg   
31
Vitamin B9 (Folic acid)
0.03 mcg   
35
63.00 mcg   
2
Vitamin C (Ascorbic Acid)
7.20 mg   
99+
3.10 mg   
99+
Vitamin E (Tocopherole)
Not Available   
0.87 mg   
12
Vitamin K (Phyllochinone)
Not Available   
7.80 mcg   
10
Lycopene
Not Available   
0.00 mcg   
9
Lutein+Zeaxanthin
Not Available   
118.00 mcg   
12
Choline
Not Available   
10.20 mg   
6
Fat
0.40 g   
21
0.26 g   
30
Minerals
  
  
Potassium
48.00 mg   
99+
139.00 mg   
99+
Iron
0.17 mg   
99+
0.85 mg   
15
Sodium
7.00 mg   
12
1.00 mg   
20
Calcium
5.49 mg   
40
27.00 mg   
16
Magnesium
13.90 mg   
21
16.00 mg   
18
Zinc
0.12 mg   
21
0.22 mg   
13
Phosphorus
9.21 mg   
38
27.00 mg   
19
Manganese
0.10 mg   
31
0.55 mg   
7
Copper
0.07 mg   
33
0.08 mg   
29
Selenium
Not Available   
0.20 mcg   
15
Fatty Acids
  
  
Omega 3s
Not Available   
50.00 mg   
15
Omega 6s
Not Available   
98.00 mg   
19
Sterol
  
  
Water Content
81.00 g   
99+
85.90 g   
34
Ash
Not Available   
0.54 g   
22
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
63.00 kcal   
16
50.00 kcal   
24
Calories in Fresh Fruit without Peel
Not Available   
Not Available   
Calories in Frozen Form
Not Available   
Not Available   
Calories in Dried Form
Not Available   
Not Available   
Calories in Canned Form
73.00 kcal   
14
Not Available   
Calories in Foods
  
  
Calories in Juice
65.00 kcal   
19
40.00 kcal   
35
Calories in Jam
220.00 kcal   
24
250.00 kcal   
19
Calories in Pie
Not Available   
300.00 kcal   
18
Characteristics
Type
Tropical   
Berry   
Season
Winter   
Spring, Summer   
Varieties
Button Mangosteen and Lemondrop Mangosteen   
Thorn and Thornless   
Seedless Variety
No   
No   
Color
Purple   
Black, Purple, Purplish black   
Inside Color
White   
Magenta   
Shape
Round   
Round   
Texture
Juicy   
Juicy   
Taste
NA   
NA   
Origin
Moluccas of Indonesia, Sunda Islands   
America   
Grows on
Trees   
Trees   
Cultivation
  
  
Soil Type
NA   
NA   
Soil pH
5-6   
5.8-6.5   
Climatic Conditions
NA   
NA   
Facts
Facts about
NA   
NA   
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
Yes   
Spirits
No   
Yes   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
NA   
NA   
Other Countries
NA   
NA   
Top Importer
United States of America   
China   
Top Exporter
Thailand   
New Zealand   
Scientific Name
Botanical Name
Garcinia mangostana   
Rubus ursinus x idaeus   
Synonym
Garcinia mangostana   
Not Available   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
NA   
Magnoliophyta   
Class
Unknown   
Magnoliopsida   
Subclass
Dillenhidae   
Rosidae   
Order
Malpighiales   
Rosales   
Family
Clusiaceae   
Rosaceae   
Genus
Garcinia   
Rubus   
Species
G. mangostana   
R. ursinus x idaeus   
Generic Group
Not Available   
Rose   
Benefits >>
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Difference Between Purple Mangosteen and Boysenberry

We might think that Purple Mangosteen and Boysenberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Boysenberry Facts such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Boysenberry is explained here.

The amount of calories in 100 gm of fresh Purple Mangosteen and Boysenberry with peel is 63.00 kcal and 50.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Purple Mangosteen and Boysenberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Boysenberry is Malpighiales and Rosales respectively. Purple Mangosteen belongs to Clusiaceae family and Boysenberry belongs to Rosaceae family. Purple Mangosteen belongs to Garcinia genus of G. mangostana species and Boysenberry belongs to Rubus genus of R. ursinus x idaeus species. Beings plants, both fruits belong to Plantae Kingdom.

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