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Purple Mangosteen
Purple Mangosteen

Green apple
Green apple



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Purple Mangosteen
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Green apple

Purple Mangosteen and Green apple

Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

 
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Anti-inflammatory properties, Digestive aid
Treatment of acne, Treats minor cuts
-
-
-
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
 
100 g
15.60 g
2.30 g
15.60 g
0.50 g
0.03
10.00 mcg
0.05 mg
0.05 mg
0.29 mg
0.03 mg
0.04 mg
0.03 mcg
7.20 mg
0.21 mg
0.50 mcg
0.00 mcg
-
7.60 mg
0.40 g
48.00 mg
0.17 mg
7.00 mg
5.49 mg
13.90 mg
0.12 mg
9.21 mg
0.10 mg
0.07 mg
0.30 mcg
-
10.00 mg
-
81.00 g
0.70 g
 
100 g
63.00 kcal
73.00 kcal
73.00 kcal
316.00 kcal
73.00 kcal
65.00 kcal
220.00 kcal
300.00 kcal
 
Tropical
Winter
Button Mangosteen and Lemondrop Mangosteen
Purple
White
Round
Juicy
-
Moluccas of Indonesia, Sunda Islands
Trees
-
5-6
-
 
Purple Mangosteen is often referred to as the 'Queen of Fruits'.
-
-
United States of America
Thailand
 
Garcinia mangostana
Garcinia mangostana
 
Eukarya
Plantae
Tracheobionta
-
-
Dillenhidae
Malpighiales
Clusiaceae
Garcinia
G. mangostana
-
 
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
Allergic reaction, May consist of poisonous seeds
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
 
100 g
13.81 g
2.40 g
10.00 g
0.30 g
0.02
3.00 mcg
0.00 mg
0.00 mg
0.10 mg
0.10 mg
0.00 mg
3.00 mcg
4.60 mg
0.20 mg
2.20 mcg
0.00 mcg
29.00 mcg
3.40 mg
0.20 g
107.00 mg
0.10 mg
1.00 mg
6.00 mg
5.00 mg
0.00 mg
11.00 mg
0.00 mg
0.00 mg
0.00 mcg
9.00 mg
43.00 mg
12.00 mg
85.60 g
0.20 g
 
100 g
52.00 kcal
48.00 kcal
48.00 kcal
243.00 kcal
67.00 kcal
47.00 kcal
200.00 kcal
265.00 kcal
 
Tree fruit
All seasons
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
Green, Red, Yellow
White
Round
Crunchy
Sweet, Sweet-Sour
Central Asia, Middle East Asia
Trees
Loam
6-7
Cold
 
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
China
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
Russia
China
 
Malus Domestica
Malus Communis or Malus Pumila or Pyrus Malus
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Rosidae
Rosales
Rosaceae
Malus
M. domestica
Rose

Difference Between Purple Mangosteen and Green apple

We might think that Purple Mangosteen and Green apple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Green apple such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Green apple is explained here.

The amount of calories in 100 gm of fresh Purple Mangosteen and Green apple with peel is and and the amount of calories without peel is and respectively. Thus, Purple Mangosteen and Green apple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Green apple is and respectively. Purple Mangosteen belongs to family and Green apple belongs to family. Purple Mangosteen belongs to genus of species and Green apple belongs to genus of species. Beings plants, both fruits belong to Plantae Kingdom.