Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure 0
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold 0
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots 0
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff 0
Abdominal pains, Anaphylaxis, Vomiting 0
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch) 0
Vitamin B5 (Pantothenic Acid)
0.14 mg 44
Vitamin C (Ascorbic Acid)
9.50 mg 49
Vitamin K (Phyllochinone)
6.40 mcg 12
Calories in Fresh Fruit with Peel
46.00 kcal 27
Calories in Fresh Fruit without Peel
Not Available 0
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace 0
Clay, Loam, Moist, Sandy loam, Well-drained 0
- The name Damson originates from the original name 'Damacus plum'.
- Damson wine was very popular in 19th century.
- This fruit is often used in jams due to its slightly tart behaviour.
0
Ireland, United States of America 0
United States of America 0
Prunus domestica subsp. insititia 0
Prunus domestica subsp. insititia 0
What are the General Benefits of Damson?
Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Damson Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Damson? Some of the general health benefits of this fruit are: heart care, increase in haemoglobin, prevents high blood pressure, cures gastro-intestinal troubles and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: prevents hair loss, promotes longer and healthier hair, protects hair, remedy for split ends and treatment of dandruff. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are allergic reaction. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Damson fruit which includes its nutrition, taxonomy, benefits and unique facts!