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What is Damson?



Benefits
0

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure 0

General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold 0

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots 0

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff 0

Allergy
0

Allergy Symptoms
Abdominal pains, Anaphylaxis, Vomiting 0

Side Effects
Allergic reaction 0

Recommeded for
0

Pregnant Women
Yes 0

Lactating Women
No 0

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch) 0

Nutrition
0

Serving Size
100 g 0

Carbs
11.42 g 45

Fiber
1.40 g 32

Sugar
9.92 g 22

Protein
0.70 g 41

Protein to Carb Ratio
0.06 21

Vitamins
0

Vitamin A (Retinol)
17.00 mcg 22

Vitamin B1 (Thiamin)
0.03 mg 33

Vitamin B2 (Riboflavin)
0.03 mg 33

Vitamin B3 (Niacin)
0.42 mg 35

Vitamin B5 (Pantothenic Acid)
0.14 mg 44

Vitamin B6 (Pyridoxin)
0.03 mg 49

Vitamin B9 (Folic acid)
5.00 mcg 30

Vitamin C (Ascorbic Acid)
9.50 mg 49

Vitamin E (Tocopherole)
0.26 mg 26

Vitamin K (Phyllochinone)
6.40 mcg 12

Lycopene
0.00 mcg 9

Lutein+Zeaxanthin
73.00 mcg 19

Choline
1.90 mg 31

Fat
0.28 g 29

Minerals
0

Potassium
157.00 mg 53

Iron
0.17 mg 46

Sodium
2.00 mg 18

Calcium
6.00 mg 39

Magnesium
7.00 mg 28

Zinc
0.10 mg 23

Phosphorus
16.00 mg 29

Manganese
0.05 mg 45

Copper
0.06 mg 39

Selenium
0.00 mcg 17

Fatty Acids
0

Omega 3s
0.00 mg 38

Omega 6s
44.00 mg 36

Sterol
0

Phytosterol
7.00 mg 12

Water Content
87.02 g 26

Ash
0.40 g 33

Calories
0

Serving Size
100 g 0

Calories in Fresh Fruit with Peel
46.00 kcal 27

Calories in Fresh Fruit without Peel
Not Available 0

Calories in Frozen Form
49.00 kcal 16

Calories in Dried Form
240.00 kcal 34

Calories in Canned Form
63.00 kcal 17

Calories in Foods
0

Calories in Juice
70.00 kcal 17

Calories in Jam
220.00 kcal 24

Calories in Pie
294.00 kcal 20

Characteristics
0

Type
Tree fruit 0

Season
Summer 0

Varieties
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace 0

Seedless Variety
No 0

Color
Dark purple 0

Inside Color
Yellow 0

Shape
Oval 0

Texture
Grainy 0

Taste
Juicy, Sweet, Tart 0

Origin
Syria 0

Grows on
Trees 0

Cultivation
0

Soil Type
Clay, Loam, Moist, Sandy loam, Well-drained 0

Soil pH
5.5-6.5 0

Climatic Conditions
Cold 0

Facts
0

Facts about
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
0

In Alcoholic Beverages
0

Wine
Yes 0

Beer
Yes 0

Spirits
Yes 0

Cocktails
Yes 0

Production
0

Top Producer
United Kingdom 0

Other Countries
Ireland, United States of America 0

Top Importer
United States of America 0

Top Exporter
France 0

Scientific Name
0

Botanical Name
Prunus domestica subsp. insititia 0

Synonym
Not Available 0

Classification
0

Domain
Eukarya 0

Kingdom
Plantae 0

Subkingdom
Tracheobionta 0

Division
Magnoliophyta 0

Class
Magnoliopsida 0

Subclass
Rosidae 0

Order
Rosales 0

Family
Rosaceae 0

Genus
Prunus 0

Species
Prunus domestica subsp. insititia 0

Generic Group
Not Available 0

Summary >>
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Low Calorie Fruits

What is Damson Good For?

What is Damson? What is Damson good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Damson fruit acts as a remedy for various health problems. Some of the Damson Benefits are: heart care, increase in haemoglobin, prevents high blood pressure, cures gastro-intestinal troubles and cancer prevention and its general health benefits are: anti-inflammatory properties, boosts immune system, digestive aid, eye care, flu treatment, helps in weight loss, maintains healthy cholesterol level and treatment of common cold. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits, brightens and lightens complexion, reduces wrinkles, skin revitalization and treatment of dark spots and hair benefits are prevents hair loss, promotes longer and healthier hair, protects hair, remedy for split ends and treatment of dandruff. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Damson side effects are: allergic reaction and its allergy symptoms are abdominal pains, anaphylaxis and vomiting. Keep reading to get all the necessary information about Damson.

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