Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
Abdominal pains, Anaphylaxis, Vomiting
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
0.14 mg 48
Vitamin C (Ascorbic Acid)
9.50 mg 49
Vitamin K (Phyllochinone)
6.40 mcg 12
Calories in Fresh Fruit with Peel
46.00 kcal 35
Calories in Fresh Fruit without Peel
37.00 kcal 40
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace
Clay, Loam, Moist, Sandy loam, Well-drained
- The name Damson originates from the original name 'Damacus plum'.
- Damson wine was very popular in 19th century.
- This fruit is often used in jams due to its slightly tart behaviour.
Ireland, United States of America
Prunus domestica subsp. insititia
Prunus domestica subsp. insititia
Prunus domestica subsp. insititia
What is Damson Good For?
What is Damson? What is Damson good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Damson fruit acts as a remedy for various health problems. Some of the Damson Benefits are: cancer prevention, cures gastro-intestinal troubles, heart care, increase in haemoglobin and prevents high blood pressure and its general health benefits are: anti-inflammatory properties, boosts immune system, digestive aid, eye care, flu treatment, helps in weight loss, maintains healthy cholesterol level and treatment of common cold. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits, brightens and lightens complexion, reduces wrinkles, skin revitalization and treatment of dark spots and hair benefits are prevents hair loss, promotes longer and healthier hair, protects hair, remedy for split ends and treatment of dandruff. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Damson side effects are: allergic reaction and its allergy symptoms are abdominal pains, anaphylaxis and vomiting. Keep reading to get all the necessary information about Damson.