Health Benefits
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar
  
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
  
General Benefits
Boosts immune system, Controls blood sugar levels, Digestive aid
  
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
  
Skin Benefits
Nourishes skin, Protects skin from oxidative stress
  
Anti-aging benefits, Protects skin from oxidative stress
  
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
  
Protects hair
  
Allergy
  
  
Allergy Symptoms
Asthma, Red rash, Swelling of mouth, tongue or lips
  
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
  
Side Effects
Diarrhoea, Vomiting
  
Heart burn
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't eat after meal, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
36.00 kcal
  
99+
Calories in Foods
  
  
Calories in Jam
200.00 kcal
  
26
195.00 kcal
  
27
Calories in Pie
200.00 kcal
  
99+
180.00 kcal
  
99+
Type
Berry
  
Fruit vegetable
  
Season
Winter
  
All seasons
  
Varieties
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
  
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
  
Seedless Variety
No
  
No
  
Color
Dark green, Green-yellow, Orange green
  
Orange, Red, Yellow
  
Inside Color
Yellow
  
Creamy Yellow
  
Shape
Round
  
Round
  
Texture
Fibrous
  
Fleshy
  
Taste
Sweetish
  
Tangy, Tart
  
Origin
Central America, North America, Unknown
  
South Africa
  
Grows on
Vines
  
Trees
  
Cultivation
  
  
Soil Type
Well-drained
  
Sandy loam, Well-drained
  
Soil pH
5.8-6.8
  
5.8-7
  
Climatic Conditions
Cold, Sunny
  
Rainfall, Warm
  
Facts about
- It was named as Acorn Squash for its resemblance to a large ribbed acorn.
- It is said that squash was being grown in Mexico as long as 10,000 years ago.
- It was the first food cultivated by native American Indians.
  
- Up until 1967, tamarillos were referred to as tree tomatoes.
- The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
In Alcoholic Beverages
  
  
Wine
No
  
Yes
  
Beer
Yes
  
No
  
Spirits
Yes
  
No
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
New Zealand
  
Other Countries
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America
  
Australia, Chile, Colombia, Malaysia, Peru, Philippines
  
Top Importer
Costa Rica
  
United States of America
  
Top Exporter
United States of America
  
New Zealand
  
Botanical Name
Cucurbita Pepo
  
Solanum betaceum
  
Synonym
Winter Squash
  
tree tomato, genus Cyphomandra, Cyphomandra
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Asteridae
  
Order
Cucurbitales
  
Solanales
  
Family
Cucurbitaceae
  
Solanaceae
  
Genus
Cucurbita
  
Solanum
  
Species
Pepo
  
Solanum betaceum
  
Generic Group
Not Available
  
Nightshade
  
Difference Between Acorn squash and Tamarillo
We might think that Acorn squash and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Acorn squash and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Acorn squash and Tamarillo is explained here.
The amount of calories in 100 gm of fresh Acorn squash and Tamarillo with peel is 40.00 kcal and Not Available and the amount of calories without peel is Not Available and 31.00 kcal respectively. Thus, Acorn squash and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Acorn squash and Tamarillo is Cucurbitales and Solanales respectively. Acorn squash belongs to Cucurbitaceae family and Tamarillo belongs to Solanaceae family. Acorn squash belongs to Cucurbita genus of Pepo species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.