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Tamarillo and Green apple

Tamarillo
Green apple
Green apple and Tamarillo


Benefits
Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease   
General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth   
Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress   
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes   
Hair Benefits
Protects hair   
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff   
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting   
Side Effects
Heart burn   
Allergic reaction, May consist of poisonous seeds   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Yes   
Yes   
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed   
Nutrition
Serving Size
100 g   
100 g   
Carbs
3.80 g   
99+
13.81 g   
33
Fiber
3.30 g   
18
2.40 g   
24
Sugar
1.00 g   
99+
10.00 g   
20
Protein
2.00 g   
10
0.30 g   
99+
Protein to Carb Ratio
0.52   
1
0.02   
26
Vitamins
  
  
Vitamin A (Retinol)
1.48 mcg   
34
3.00 mcg   
32
Vitamin B1 (Thiamin)
0.04 mg   
22
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.00 mg   
99+
Vitamin B3 (Niacin)
0.27 mg   
99+
0.10 mg   
99+
Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
0.10 mg   
99+
Vitamin B6 (Pyridoxin)
0.20 mg   
8
0.00 mg   
99+
Vitamin B9 (Folic acid)
4.00 mcg   
31
3.00 mcg   
32
Vitamin C (Ascorbic Acid)
29.80 mg   
29
4.60 mg   
99+
Vitamin E (Tocopherole)
2.09 mg   
3
0.20 mg   
29
Vitamin K (Phyllochinone)
0.00 mcg   
36
2.20 mcg   
26
Lycopene
0.00 mcg   
9
0.00 mcg   
9
Lutein+Zeaxanthin
0.00 mcg   
36
29.00 mcg   
25
Choline
0.00 mg   
32
3.40 mg   
28
Fat
0.36 g   
24
0.20 g   
33
Minerals
  
  
Potassium
321.00 mg   
16
107.00 mg   
99+
Iron
0.57 mg   
22
0.10 mg   
99+
Sodium
1.44 mg   
19
1.00 mg   
20
Calcium
10.70 mg   
33
6.00 mg   
39
Magnesium
20.60 mg   
13
5.00 mg   
30
Zinc
0.15 mg   
18
0.00 mg   
30
Phosphorus
38.90 mg   
10
11.00 mg   
35
Manganese
0.11 mg   
29
0.00 mg   
99+
Copper
0.05 mg   
40
0.00 mg   
99+
Selenium
0.10 mcg   
16
0.00 mcg   
17
Fatty Acids
  
  
Omega 3s
0.00 mg   
38
9.00 mg   
30
Omega 6s
0.00 mg   
99+
43.00 mg   
37
Sterol
  
  
Phytosterol
0.00 mg   
16
12.00 mg   
7
Water Content
84.00 g   
40
85.60 g   
36
Ash
0.00 g   
99+
0.20 g   
99+
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
Not Available   
52.00 kcal   
22
Calories in Fresh Fruit without Peel
31.00 kcal   
22
48.00 kcal   
15
Calories in Frozen Form
Not Available   
48.00 kcal   
17
Calories in Dried Form
36.00 kcal   
99+
243.00 kcal   
32
Calories in Canned Form
80.00 kcal   
11
67.00 kcal   
16
Calories in Foods
  
  
Calories in Juice
72.00 kcal   
15
47.00 kcal   
31
Calories in Jam
195.00 kcal   
27
200.00 kcal   
26
Calories in Pie
180.00 kcal   
99+
265.00 kcal   
31
Characteristics
Type
Fruit vegetable   
Tree fruit   
Season
All seasons   
All seasons   
Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley   
Seedless Variety
No   
No   
Color
Orange, Red, Yellow   
Green, Red, Yellow   
Inside Color
Creamy Yellow   
White   
Shape
Round   
Round   
Texture
Fleshy   
Crunchy   
Taste
Tangy, Tart   
Sweet, Sweet-Sour   
Origin
South Africa   
Central Asia, Middle East Asia   
Grows on
Trees   
Trees   
Cultivation
  
  
Soil Type
Sandy loam, Well-drained   
Loam   
Soil pH
5.8-7   
6-7   
Climatic Conditions
Rainfall, Warm   
Cold   
Facts
Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
No   
Yes   
Spirits
No   
Yes   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
New Zealand   
China   
Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines   
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America   
Top Importer
United States of America   
Russia   
Top Exporter
New Zealand   
China   
Scientific Name
Botanical Name
Solanum betaceum   
Malus Domestica   
Synonym
tree tomato, genus Cyphomandra, Cyphomandra   
Malus Communis or Malus Pumila or Pyrus Malus   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Asteridae   
Rosidae   
Order
Solanales   
Rosales   
Family
Solanaceae   
Rosaceae   
Genus
Solanum   
Malus   
Species
Solanum betaceum   
M. domestica   
Generic Group
Nightshade   
Rose   
Benefits >>
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Difference Between Tamarillo and Green apple

We might think that Tamarillo and Green apple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Green apple Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Green apple is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Green apple with peel is Not Available and 52.00 kcal and the amount of calories without peel is 31.00 kcal and 48.00 kcal respectively. Thus, Tamarillo and Green apple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Green apple is Solanales and Rosales respectively. Tamarillo belongs to Solanaceae family and Green apple belongs to Rosaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Green apple belongs to Malus genus of M. domestica species. Beings plants, both fruits belong to Plantae Kingdom.

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