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Green apple and Black cherry

Green apple
Black cherry
Black cherry and Green apple


Benefits
Health Benefits
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease   
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease   
General Benefits
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth   
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine   
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes   
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne   
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff   
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair   
Allergy
  
  
Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting   
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing   
Side Effects
Allergic reaction, May consist of poisonous seeds   
High doses of black cherry bark can be poisonous and even fatal.   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Yes   
Not Available   
Best Time to Eat
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed   
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
13.81 g   
33
7.50 g   
99+
Fiber
2.40 g   
24
Not Available   
Sugar
10.00 g   
20
Not Available   
Protein
0.30 g   
99+
0.40 g   
99+
Protein to Carb Ratio
0.02   
26
0.05   
22
Vitamins
  
  
Vitamin A (Retinol)
3.00 mcg   
32
225.60 mcg   
3
Vitamin B1 (Thiamin)
0.00 mg   
99+
Not Available   
Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.10 mg   
10
Vitamin B3 (Niacin)
0.10 mg   
99+
0.40 mg   
36
Vitamin B5 (Pantothenic Acid)
0.10 mg   
99+
0.30 mg   
12
Vitamin B6 (Pyridoxin)
0.00 mg   
99+
Not Available   
Vitamin B9 (Folic acid)
3.00 mcg   
32
Not Available   
Vitamin C (Ascorbic Acid)
4.60 mg   
99+
Not Available   
Vitamin E (Tocopherole)
0.20 mg   
29
Not Available   
Vitamin K (Phyllochinone)
2.20 mcg   
26
Not Available   
Lycopene
0.00 mcg   
9
Not Available   
Lutein+Zeaxanthin
29.00 mcg   
25
Not Available   
Choline
3.40 mg   
28
Not Available   
Fat
0.20 g   
33
0.20 g   
33
Minerals
  
  
Potassium
107.00 mg   
99+
143.00 mg   
99+
Iron
0.10 mg   
99+
0.20 mg   
99+
Sodium
1.00 mg   
20
6.90 mg   
13
Calcium
6.00 mg   
39
11.80 mg   
30
Magnesium
5.00 mg   
30
17.60 mg   
16
Zinc
0.00 mg   
30
0.10 mg   
23
Phosphorus
11.00 mg   
35
10.80 mg   
36
Manganese
0.00 mg   
99+
0.10 mg   
31
Copper
0.00 mg   
99+
0.10 mg   
22
Selenium
0.00 mcg   
17
0.60 mcg   
10
Fatty Acids
  
  
Omega 3s
9.00 mg   
30
26.00 mg   
23
Omega 6s
43.00 mg   
37
27.00 mg   
99+
Sterol
  
  
Phytosterol
12.00 mg   
7
12.00 mg   
7
Water Content
85.60 g   
36
82.20 g   
99+
Ash
0.20 g   
99+
0.50 g   
26
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
52.00 kcal   
22
63.00 kcal   
16
Calories in Fresh Fruit without Peel
48.00 kcal   
15
Not Available   
Calories in Frozen Form
48.00 kcal   
17
Not Available   
Calories in Dried Form
243.00 kcal   
32
Not Available   
Calories in Canned Form
67.00 kcal   
16
Not Available   
Calories in Foods
  
  
Calories in Juice
47.00 kcal   
31
Not Available   
Calories in Jam
200.00 kcal   
26
Not Available   
Calories in Pie
265.00 kcal   
31
Not Available   
Characteristics
Type
Tree fruit   
Berry   
Season
All seasons   
Summer   
Varieties
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley   
alabamensis, capuli , eximia and hirsuta   
Seedless Variety
No   
Yes   
Color
Green, Red, Yellow   
Black   
Inside Color
White   
Maroon   
Shape
Round   
Round   
Texture
Crunchy   
Fleshy   
Taste
Sweet, Sweet-Sour   
Sweet-Sour   
Origin
Central Asia, Middle East Asia   
North America   
Grows on
Trees   
Bushes   
Cultivation
  
  
Soil Type
Loam   
Not Available   
Soil pH
6-7   
5.5-8   
Climatic Conditions
Cold   
Cold   
Facts
Facts about
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
Yes   
Spirits
Yes   
Yes   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
China   
Turkey   
Other Countries
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America   
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan   
Top Importer
Russia   
France   
Top Exporter
China   
Turkey   
Scientific Name
Botanical Name
Malus Domestica   
Prunus Serotina   
Synonym
Malus Communis or Malus Pumila or Pyrus Malus   
wild black cherry, rum cherry and mountain black cherry   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Rosidae   
Rosidae   
Order
Rosales   
Rosales   
Family
Rosaceae   
Rosaceae   
Genus
Malus   
Prunus   
Species
M. domestica   
P. serotina   
Generic Group
Rose   
Cherry   
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Difference Between Green apple and Black cherry

We might think that Green apple and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Green apple and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Green apple and Black cherry is explained here.

The amount of calories in 100 gm of fresh Green apple and Black cherry with peel is 52.00 kcal and 63.00 kcal and the amount of calories without peel is 48.00 kcal and Not Available respectively. Thus, Green apple and Black cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Green apple and Black cherry is Rosales and Rosales respectively. Green apple belongs to Rosaceae family and Black cherry belongs to Rosaceae family. Green apple belongs to Malus genus of M. domestica species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.

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