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Black cherry and Green apple

Black cherry
Green apple
Green apple and Black cherry


Benefits
Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease   
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease   
General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine   
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth   
Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne   
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes   
Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair   
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff   
Allergy
  
  
Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing   
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting   
Side Effects
High doses of black cherry bark can be poisonous and even fatal.   
Allergic reaction, May consist of poisonous seeds   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Not Available   
Yes   
Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)   
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed   
Nutrition
Serving Size
100 g   
100 g   
Carbs
7.50 g   
99+
13.81 g   
33
Fiber
Not Available   
2.40 g   
24
Sugar
Not Available   
10.00 g   
20
Protein
0.40 g   
99+
0.30 g   
99+
Protein to Carb Ratio
0.05   
22
0.02   
26
Vitamins
  
  
Vitamin A (Retinol)
225.60 mcg   
3
3.00 mcg   
32
Vitamin B1 (Thiamin)
Not Available   
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.10 mg   
10
0.00 mg   
99+
Vitamin B3 (Niacin)
0.40 mg   
36
0.10 mg   
99+
Vitamin B5 (Pantothenic Acid)
0.30 mg   
12
0.10 mg   
99+
Vitamin B6 (Pyridoxin)
Not Available   
0.00 mg   
99+
Vitamin B9 (Folic acid)
Not Available   
3.00 mcg   
32
Vitamin C (Ascorbic Acid)
Not Available   
4.60 mg   
99+
Vitamin E (Tocopherole)
Not Available   
0.20 mg   
29
Vitamin K (Phyllochinone)
Not Available   
2.20 mcg   
26
Lycopene
Not Available   
0.00 mcg   
9
Lutein+Zeaxanthin
Not Available   
29.00 mcg   
25
Choline
Not Available   
3.40 mg   
28
Fat
0.20 g   
33
0.20 g   
33
Minerals
  
  
Potassium
143.00 mg   
99+
107.00 mg   
99+
Iron
0.20 mg   
99+
0.10 mg   
99+
Sodium
6.90 mg   
13
1.00 mg   
20
Calcium
11.80 mg   
30
6.00 mg   
39
Magnesium
17.60 mg   
16
5.00 mg   
30
Zinc
0.10 mg   
23
0.00 mg   
30
Phosphorus
10.80 mg   
36
11.00 mg   
35
Manganese
0.10 mg   
31
0.00 mg   
99+
Copper
0.10 mg   
22
0.00 mg   
99+
Selenium
0.60 mcg   
10
0.00 mcg   
17
Fatty Acids
  
  
Omega 3s
26.00 mg   
23
9.00 mg   
30
Omega 6s
27.00 mg   
99+
43.00 mg   
37
Sterol
  
  
Phytosterol
12.00 mg   
7
12.00 mg   
7
Water Content
82.20 g   
99+
85.60 g   
36
Ash
0.50 g   
26
0.20 g   
99+
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
63.00 kcal   
16
52.00 kcal   
22
Calories in Fresh Fruit without Peel
Not Available   
48.00 kcal   
15
Calories in Frozen Form
Not Available   
48.00 kcal   
17
Calories in Dried Form
Not Available   
243.00 kcal   
32
Calories in Canned Form
Not Available   
67.00 kcal   
16
Calories in Foods
  
  
Calories in Juice
Not Available   
47.00 kcal   
31
Calories in Jam
Not Available   
200.00 kcal   
26
Calories in Pie
Not Available   
265.00 kcal   
31
Characteristics
Type
Berry   
Tree fruit   
Season
Summer   
All seasons   
Varieties
alabamensis, capuli , eximia and hirsuta   
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley   
Seedless Variety
Yes   
No   
Color
Black   
Green, Red, Yellow   
Inside Color
Maroon   
White   
Shape
Round   
Round   
Texture
Fleshy   
Crunchy   
Taste
Sweet-Sour   
Sweet, Sweet-Sour   
Origin
North America   
Central Asia, Middle East Asia   
Grows on
Bushes   
Trees   
Cultivation
  
  
Soil Type
Not Available   
Loam   
Soil pH
5.5-8   
6-7   
Climatic Conditions
Cold   
Cold   
Facts
Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
Yes   
Spirits
Yes   
Yes   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
Turkey   
China   
Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan   
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America   
Top Importer
France   
Russia   
Top Exporter
Turkey   
China   
Scientific Name
Botanical Name
Prunus Serotina   
Malus Domestica   
Synonym
wild black cherry, rum cherry and mountain black cherry   
Malus Communis or Malus Pumila or Pyrus Malus   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Rosidae   
Rosidae   
Order
Rosales   
Rosales   
Family
Rosaceae   
Rosaceae   
Genus
Prunus   
Malus   
Species
P. serotina   
M. domestica   
Generic Group
Cherry   
Rose   
Benefits >>
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Difference Between Black cherry and Green apple

We might think that Black cherry and Green apple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Green apple Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Green apple is explained here.

The amount of calories in 100 gm of fresh Black cherry and Green apple with peel is 63.00 kcal and 52.00 kcal and the amount of calories without peel is Not Available and 48.00 kcal respectively. Thus, Black cherry and Green apple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Green apple is Rosales and Rosales respectively. Black cherry belongs to Rosaceae family and Green apple belongs to Rosaceae family. Black cherry belongs to Prunus genus of P. serotina species and Green apple belongs to Malus genus of M. domestica species. Beings plants, both fruits belong to Plantae Kingdom.

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