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Black cherry and Tamarillo


Tamarillo and Black cherry


Benefits

Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease  
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure  

General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine  
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level  

Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne  
Anti-aging benefits, Protects skin from oxidative stress  

Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair  
Protects hair  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing  
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  

Side Effects
High doses of black cherry bark can be poisonous and even fatal.  
Heart burn  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
-  
Yes  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
7.50 g  
99+
3.80 g  
99+

Fiber
1.60 g  
32
3.30 g  
19

Sugar
8.10 g  
99+
1.00 g  
99+

Protein
0.40 g  
99+
2.00 g  
10

Protein to Carb Ratio
0.05  
22
0.52  
1

Vitamins
  
  

Vitamin A (Retinol)
225.60 mcg  
4
1.48 mcg  
36

Vitamin B1 (Thiamin)
0.02 mg  
38
0.04 mg  
22

Vitamin B2 (Riboflavin)
0.10 mg  
10
0.00 mg  
99+

Vitamin B3 (Niacin)
0.40 mg  
36
0.27 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.30 mg  
14
0.00 mg  
99+

Vitamin B6 (Pyridoxin)
-  
0.20 mg  
8

Vitamin B9 (Folic acid)
4.00 mcg  
31
4.00 mcg  
31

Vitamin C (Ascorbic Acid)
-  
29.80 mg  
29

Vitamin E (Tocopherole)
0.66 mg  
18
2.09 mg  
4

Vitamin K (Phyllochinone)
2.10 mcg  
28
0.00 mcg  
99+

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
0.00 mcg  
40

Choline
0.00 mg  
39
0.00 mg  
39

Fat
0.20 g  
33
0.36 g  
24

Minerals
  
  

Potassium
143.00 mg  
99+
321.00 mg  
16

Iron
0.20 mg  
99+
0.57 mg  
22

Sodium
6.90 mg  
13
1.44 mg  
19

Calcium
11.80 mg  
31
10.70 mg  
34

Magnesium
17.60 mg  
16
20.60 mg  
13

Zinc
0.10 mg  
23
0.15 mg  
18

Phosphorus
10.80 mg  
36
38.90 mg  
10

Manganese
0.10 mg  
35
0.11 mg  
33

Copper
0.10 mg  
22
0.05 mg  
40

Selenium
0.60 mcg  
10
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
26.00 mg  
25
0.00 mg  
99+

Omega 6s
27.00 mg  
99+
0.00 mg  
99+

Sterol
  
  

Phytosterol
12.00 mg  
16
0.00 mg  
26

Water Content
82.20 g  
99+
84.00 g  
99+

Ash
0.50 g  
27
0.00 g  
99+

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
63.00 kcal  
24
31.00 kcal  
99+

Calories in Fresh Fruit without Peel
50.00 kcal  
31
31.00 kcal  
99+

Calories in Frozen Form
50.00 kcal  
30
31.00 kcal  
99+

Calories in Dried Form
268.00 kcal  
33
36.00 kcal  
99+

Calories in Canned Form
50.00 kcal  
35
80.00 kcal  
17

Calories in Foods
  
  

Calories in Juice
60.00 kcal  
23
72.00 kcal  
16

Calories in Jam
250.00 kcal  
19
195.00 kcal  
27

Calories in Pie
320.00 kcal  
16
180.00 kcal  
99+

Characteristics

Type
Berry  
Fruit vegetable  

Season
Summer  
All seasons  

Varieties
alabamensis, capuli , eximia and hirsuta  
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red  

Seedless Variety
Yes  
No  

Color
Black  
Orange, Red, Yellow  

Inside Color
Maroon  
Creamy Yellow  

Shape
Round  
Round  

Texture
Fleshy  
Fleshy  

Taste
Sweet-Sour  
Tangy, Tart  

Origin
North America  
South Africa  

Grows on
Bushes  
Trees  

Cultivation
  
  

Soil Type
-  
Sandy loam, Well-drained  

Soil pH
5.5-8  
5.8-7  

Climatic Conditions
Cold  
Rainfall, Warm  

Facts

Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Turkey  
New Zealand  

Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan  
Australia, Chile, Colombia, Malaysia, Peru, Philippines  

Top Importer
France  
United States of America  

Top Exporter
Turkey  
New Zealand  

Scientific Name

Botanical Name
Prunus Serotina  
Solanum betaceum  

Synonym
wild black cherry, rum cherry and mountain black cherry  
tree tomato, genus Cyphomandra, Cyphomandra  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Asteridae  

Order
Rosales  
Solanales  

Family
Rosaceae  
Solanaceae  

Genus
Prunus  
Solanum  

Species
P. serotina  
Solanum betaceum  

Generic Group
Cherry  
Nightshade  

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Difference Between Black cherry and Tamarillo

We might think that Black cherry and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Black cherry and Tamarillo with peel is 63.00 kcal and 31.00 kcal and the amount of calories without peel is 50.00 kcal and 31.00 kcal respectively. Thus, Black cherry and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Tamarillo is Rosales and Solanales respectively. Black cherry belongs to Rosaceae family and Tamarillo belongs to Solanaceae family. Black cherry belongs to Prunus genus of P. serotina species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.

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