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Tamarillo and Black cherry

Tamarillo
Black cherry
Black cherry and Tamarillo


Benefits
Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure  
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease  
General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level  
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine  
Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress  
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne  
Hair Benefits
Protects hair  
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing  
Side Effects
Heart burn  
High doses of black cherry bark can be poisonous and even fatal.  
Recommeded for
  
  
Pregnant Women
Yes  
Yes  
Lactating Women
Yes  
-  
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)  
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)  
Nutrition
Serving Size
100 g  
100 g  
Carbs
3.80 g  
99+
7.50 g  
99+
Fiber
3.30 g  
19
1.60 g  
32
Sugar
1.00 g  
99+
8.10 g  
99+
Protein
2.00 g  
10
0.40 g  
99+
Protein to Carb Ratio
0.52  
1
0.05  
22
Vitamins
  
  
Vitamin A (Retinol)
1.48 mcg  
36
225.60 mcg  
4
Vitamin B1 (Thiamin)
0.04 mg  
22
0.02 mg  
38
Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.10 mg  
10
Vitamin B3 (Niacin)
0.27 mg  
99+
0.40 mg  
36
Vitamin B5 (Pantothenic Acid)
0.00 mg  
99+
0.30 mg  
14
Vitamin B6 (Pyridoxin)
0.20 mg  
8
-  
Vitamin B9 (Folic acid)
4.00 mcg  
31
4.00 mcg  
31
Vitamin C (Ascorbic Acid)
29.80 mg  
29
-  
Vitamin E (Tocopherole)
2.09 mg  
4
0.66 mg  
18
Vitamin K (Phyllochinone)
0.00 mcg  
99+
2.10 mcg  
28
Lycopene
0.00 mcg  
9
0.00 mcg  
9
Lutein+Zeaxanthin
0.00 mcg  
40
0.00 mcg  
40
Choline
0.00 mg  
39
0.00 mg  
39
Fat
0.36 g  
24
0.20 g  
33
Minerals
  
  
Potassium
321.00 mg  
16
143.00 mg  
99+
Iron
0.57 mg  
22
0.20 mg  
99+
Sodium
1.44 mg  
19
6.90 mg  
13
Calcium
10.70 mg  
34
11.80 mg  
31
Magnesium
20.60 mg  
13
17.60 mg  
16
Zinc
0.15 mg  
18
0.10 mg  
23
Phosphorus
38.90 mg  
10
10.80 mg  
36
Manganese
0.11 mg  
33
0.10 mg  
35
Copper
0.05 mg  
40
0.10 mg  
22
Selenium
0.10 mcg  
16
0.60 mcg  
10
Fatty Acids
  
  
Omega 3s
0.00 mg  
99+
26.00 mg  
25
Omega 6s
0.00 mg  
99+
27.00 mg  
99+
Sterol
  
  
Phytosterol
0.00 mg  
26
12.00 mg  
16
Water Content
84.00 g  
99+
82.20 g  
99+
Ash
0.00 g  
99+
0.50 g  
27
Calories
Serving Size
100 g  
100 g  
Calories in Fresh Fruit with Peel
31.00 kcal  
99+
63.00 kcal  
24
Calories in Fresh Fruit without Peel
31.00 kcal  
99+
50.00 kcal  
31
Calories in Frozen Form
31.00 kcal  
99+
50.00 kcal  
30
Calories in Dried Form
36.00 kcal  
99+
268.00 kcal  
33
Calories in Canned Form
80.00 kcal  
17
50.00 kcal  
35
Calories in Foods
  
  
Calories in Juice
72.00 kcal  
16
60.00 kcal  
23
Calories in Jam
195.00 kcal  
27
250.00 kcal  
19
Calories in Pie
180.00 kcal  
99+
320.00 kcal  
16
Characteristics
Type
Fruit vegetable  
Berry  
Season
All seasons  
Summer  
Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red  
alabamensis, capuli , eximia and hirsuta  
Seedless Variety
No  
Yes  
Color
Orange, Red, Yellow  
Black  
Inside Color
Creamy Yellow  
Maroon  
Shape
Round  
Round  
Texture
Fleshy  
Fleshy  
Taste
Tangy, Tart  
Sweet-Sour  
Origin
South Africa  
North America  
Grows on
Trees  
Bushes  
Cultivation
  
  
Soil Type
Sandy loam, Well-drained  
-  
Soil pH
5.8-7  
5.5-8  
Climatic Conditions
Rainfall, Warm  
Cold  
Facts
Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  
In Alcoholic Beverages
  
  
Wine
Yes  
Yes  
Beer
No  
Yes  
Spirits
No  
Yes  
Cocktails
Yes  
Yes  
Production
  
  
Top Producer
New Zealand  
Turkey  
Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines  
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan  
Top Importer
United States of America  
France  
Top Exporter
New Zealand  
Turkey  
Scientific Name
Botanical Name
Solanum betaceum  
Prunus Serotina  
Synonym
tree tomato, genus Cyphomandra, Cyphomandra  
wild black cherry, rum cherry and mountain black cherry  
Classification
Domain
Eukarya  
Eukarya  
Kingdom
Plantae  
Plantae  
Subkingdom
Tracheobionta  
Tracheobionta  
Division
Magnoliophyta  
Magnoliophyta  
Class
Magnoliopsida  
Magnoliopsida  
Subclass
Asteridae  
Rosidae  
Order
Solanales  
Rosales  
Family
Solanaceae  
Rosaceae  
Genus
Solanum  
Prunus  
Species
Solanum betaceum  
P. serotina  
Generic Group
Nightshade  
Cherry  
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Difference Between Tamarillo and Black cherry

We might think that Tamarillo and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Black cherry is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Black cherry with peel is 31.00 kcal and 63.00 kcal and the amount of calories without peel is 31.00 kcal and 50.00 kcal respectively. Thus, Tamarillo and Black cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Black cherry is Solanales and Rosales respectively. Tamarillo belongs to Solanaceae family and Black cherry belongs to Rosaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.

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