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Tamarillo vs Black cherry


Black cherry vs Tamarillo


Benefits

Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure  
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease  

General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level  
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine  

Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress  
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne  

Hair Benefits
Protects hair  
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing  

Side Effects
Heart burn  
High doses of black cherry bark can be poisonous and even fatal.  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
-  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)  
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
3.80 g  
99+
7.50 g  
99+

Fiber
3.30 g  
19
1.60 g  
32

Sugar
1.00 g  
99+
8.10 g  
99+

Protein
2.00 g  
10
0.40 g  
99+

Protein to Carb Ratio
0.52  
1
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
1.48 mcg  
36
225.60 mcg  
4

Vitamin B1 (Thiamin)
0.04 mg  
22
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.10 mg  
10

Vitamin B3 (Niacin)
0.27 mg  
99+
0.40 mg  
36

Vitamin B5 (Pantothenic Acid)
0.00 mg  
99+
0.30 mg  
14

Vitamin B6 (Pyridoxin)
0.20 mg  
8
-  

Vitamin B9 (Folic acid)
4.00 mcg  
31
4.00 mcg  
31

Vitamin C (Ascorbic Acid)
29.80 mg  
29
-  

Vitamin E (Tocopherole)
2.09 mg  
4
0.66 mg  
18

Vitamin K (Phyllochinone)
0.00 mcg  
99+
2.10 mcg  
28

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
0.00 mcg  
40

Choline
0.00 mg  
39
0.00 mg  
39

Fat
0.36 g  
24
0.20 g  
33

Minerals
  
  

Potassium
321.00 mg  
16
143.00 mg  
99+

Iron
0.57 mg  
22
0.20 mg  
99+

Sodium
1.44 mg  
19
6.90 mg  
13

Calcium
10.70 mg  
34
11.80 mg  
31

Magnesium
20.60 mg  
13
17.60 mg  
16

Zinc
0.15 mg  
18
0.10 mg  
23

Phosphorus
38.90 mg  
10
10.80 mg  
36

Manganese
0.11 mg  
33
0.10 mg  
35

Copper
0.05 mg  
40
0.10 mg  
22

Selenium
0.10 mcg  
16
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
26.00 mg  
25

Omega 6s
0.00 mg  
99+
27.00 mg  
99+

Sterol
  
  

Phytosterol
0.00 mg  
26
12.00 mg  
16

Water Content
84.00 g  
99+
82.20 g  
99+

Ash
0.00 g  
99+
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
31.00 kcal  
99+
63.00 kcal  
24

Calories in Fresh Fruit without Peel
31.00 kcal  
99+
50.00 kcal  
31

Calories in Frozen Form
31.00 kcal  
99+
50.00 kcal  
30

Calories in Dried Form
36.00 kcal  
99+
268.00 kcal  
33

Calories in Canned Form
80.00 kcal  
17
50.00 kcal  
35

Calories in Foods
  
  

Calories in Juice
72.00 kcal  
16
60.00 kcal  
23

Calories in Jam
195.00 kcal  
27
250.00 kcal  
19

Calories in Pie
180.00 kcal  
99+
320.00 kcal  
16

Characteristics

Type
Fruit vegetable  
Berry  

Season
All seasons  
Summer  

Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red  
alabamensis, capuli , eximia and hirsuta  

Seedless Variety
No  
Yes  

Color
Orange, Red, Yellow  
Black  

Inside Color
Creamy Yellow  
Maroon  

Shape
Round  
Round  

Texture
Fleshy  
Fleshy  

Taste
Tangy, Tart  
Sweet-Sour  

Origin
South Africa  
North America  

Grows on
Trees  
Bushes  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
-  

Soil pH
5.8-7  
5.5-8  

Climatic Conditions
Rainfall, Warm  
Cold  

Facts

Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
No  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
New Zealand  
Turkey  

Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines  
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan  

Top Importer
United States of America  
France  

Top Exporter
New Zealand  
Turkey  

Scientific Name

Botanical Name
Solanum betaceum  
Prunus Serotina  

Synonym
tree tomato, genus Cyphomandra, Cyphomandra  
wild black cherry, rum cherry and mountain black cherry  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Asteridae  
Rosidae  

Order
Solanales  
Rosales  

Family
Solanaceae  
Rosaceae  

Genus
Solanum  
Prunus  

Species
Solanum betaceum  
P. serotina  

Generic Group
Nightshade  
Cherry  

Summary >>
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Compare Tamarillo and Black cherry

It is important compare Tamarillo and Black cherry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarillo are: protects hair and hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing. Get sorted Tamarillo vs Black cherry comparison with the help of fruit comparison tool by fruitvs.com.

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