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Black cherry and Longan


Longan and Black cherry


Benefits

Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease   
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases   

General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine   
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis   

Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne   
Reduces wrinkles, Skin rejuvenation   

Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair   
Not Available   

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing   
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth   

Side Effects
High doses of black cherry bark can be poisonous and even fatal.   
Mouth irritation, Weight gain   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)   
As a snack in the late afternoon   

Nutrition

Serving Size
100 g   
100 g   

Carbs
7.50 g   
99+
15.00 g   
27

Fiber
Not Available   
1.10 g   
35

Protein
0.40 g   
99+
1.30 g   
17

Protein to Carb Ratio
0.05   
22
0.09   
17

Vitamins
  
  

Vitamin A (Retinol)
225.60 mcg   
3
0.00 mcg   
37

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.10 mg   
10
0.50 mg   
2

Vitamin B3 (Niacin)
0.40 mg   
36
1.00 mg   
9

Vitamin B5 (Pantothenic Acid)
0.30 mg   
12
0.30 mg   
12

Vitamin B6 (Pyridoxin)
Not Available   
0.00 mg   
99+

Vitamin B9 (Folic acid)
Not Available   
0.00 mcg   
36

Vitamin C (Ascorbic Acid)
Not Available   
28.00 mg   
32

Fat
0.20 g   
33
0.40 g   
21

Minerals
  
  

Potassium
143.00 mg   
99+
266.00 mg   
24

Iron
0.20 mg   
99+
0.13 mg   
99+

Sodium
6.90 mg   
13
0.00 mg   
21

Calcium
11.80 mg   
30
1.00 mg   
99+

Magnesium
17.60 mg   
16
10.00 mg   
25

Zinc
0.10 mg   
23
0.05 mg   
28

Phosphorus
10.80 mg   
36
12.00 mg   
34

Manganese
0.10 mg   
31
Not Available   

Copper
0.10 mg   
22
0.10 mg   
22

Selenium
0.60 mcg   
10
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
26.00 mg   
23
0.00 mg   
38

Omega 6s
27.00 mg   
99+
0.00 mg   
99+

Sterol
  
  

Phytosterol
12.00 mg   
7
Not Available   

Water Content
82.20 g   
99+
78.00 g   
99+

Ash
0.50 g   
26
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
63.00 kcal   
16
83.00 kcal   
7

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
50.00 kcal   
30

Calories in Pie
Not Available   
109.00 kcal   
99+

Characteristics

Type
Berry   
Tree fruit, Tropical   

Season
Summer   
Mid to late summer   

Varieties
alabamensis, capuli , eximia and hirsuta   
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew   

Seedless Variety
Yes   
Not Available   

Color
Black   
Rusty brown   

Inside Color
Maroon   
Yellowish brown   

Shape
Round   
Round   

Texture
Fleshy   
Fleshy   

Taste
Sweet-Sour   
Sweetish   

Origin
North America   
Mexico   

Grows on
Bushes   
Trees   

Cultivation
  
  

Soil Type
Not Available   
Well-drained   

Soil pH
5.5-8   
5-7   

Climatic Conditions
Cold   
Sunny, Warm, Without frosts   

Facts

Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Turkey   
Thailand   

Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan   
Australia, Combodia, Taiwan, United States of America, Vietnam   

Top Importer
France   
China   

Top Exporter
Turkey   
Thailand   

Scientific Name

Botanical Name
Prunus Serotina   
Dimocarpus longan   

Synonym
wild black cherry, rum cherry and mountain black cherry   
Dragon eye   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Viridiplantae   

Division
Magnoliophyta   
Tracheophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Sapindales   

Family
Rosaceae   
Sapindaceae   

Genus
Prunus   
Dimocarpus   

Species
P. serotina   
D. longan   

Generic Group
Cherry   
Not Available   

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Difference Between Black cherry and Longan

We might think that Black cherry and Longan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Longan Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Longan is explained here.

The amount of calories in 100 gm of fresh Black cherry and Longan with peel is 63.00 kcal and 83.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Black cherry and Longan belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Longan is Rosales and Sapindales respectively. Black cherry belongs to Rosaceae family and Longan belongs to Sapindaceae family. Black cherry belongs to Prunus genus of P. serotina species and Longan belongs to Dimocarpus genus of D. longan species. Beings plants, both fruits belong to Plantae Kingdom.

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