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Calories in Fresh Fruit without Peel
160.00 kcal Calories in Fresh Fruit with Peel
160.00 kcal Water Content
73.20 g Fiber
6.70 g Sugar
0.70 g Iron
0.50 mg |
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Calories in Fresh Fruit without Peel
89.00 kcal Calories in Fresh Fruit with Peel
95.29 kcal Water Content
74.90 g Fiber
2.60 g Sugar
12.20 g Iron
0.30 mg |
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Calories in Fresh Fruit without Peel
83.00 kcal Calories in Fresh Fruit with Peel
83.00 kcal Water Content
77.93 g Fiber
4.00 g Sugar
13.67 g Iron
0.30 mg |
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Calories in Fresh Fruit without Peel
66.00 kcal Calories in Fresh Fruit with Peel
66.00 kcal Water Content
81.76 g Fiber
1.30 g Sugar
15.23 g Iron
0.13 mg |
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Calories in Fresh Fruit without Peel
68.00 kcal Calories in Fresh Fruit with Peel
68.00 kcal Water Content
80.80 g Fiber
5.40 g Sugar
8.90 g Iron
0.26 mg |
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Calories in Fresh Fruit without Peel
74.00 kcal Calories in Fresh Fruit with Peel
74.00 kcal Water Content
79.11 g Fiber
2.90 g Sugar
16.30 g Iron
0.37 mg |
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Calories refer to the consumption of energy through food intake and its usage through physical activities. Number of calories in food indicates the amount of potential energy it posses. People who are underweight or trying to gain weight require high calorie diet, high calorie fruits will be the best to include in. Check out the sorted list High Calorie Fruits List. Avocado, Banana, Pomegranate are some of the High Calorie Fruits. Fruits falling under this category have many characteristics in common. At fruits.nutriarena.com, you can filter the fruits on the basis of their benefits, type, season etc. So what are you waiting for? Check out the exclusive list of High Calorie Fruits and choose the best fruit for your diet.
Fruits can be analyzed best if they are properly classified. They can be categorized based on their regions, ripening season, contents. Some examples are Citrus Fruits, Tropical Fruits, Berries, Winter Fruits, etc. High Calorie Fruits may have similar flavors, structures or contents. Despite these similarities, minute differences in their nutrition values and calories can impact our health differently. In such cases, comparison of various Types of High Calorie Fruits would be helpful. Comparison between fruits will help you select the best ones for your diet!
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