Home
Compare Fruits


Tamarillo vs Green apple


Green apple vs Tamarillo


Benefits

Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease   

General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth   

Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress   
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes   

Hair Benefits
Protects hair   
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting   

Side Effects
Heart burn   
Allergic reaction, May consist of poisonous seeds   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
3.80 g   
99+
13.81 g   
33

Fiber
3.30 g   
18
2.40 g   
24

Sugar
1.00 g   
99+
10.00 g   
20

Protein
2.00 g   
10
0.30 g   
99+

Protein to Carb Ratio
0.52   
1
0.02   
26

Vitamins
  
  

Vitamin A (Retinol)
1.48 mcg   
34
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.04 mg   
22
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.00 mg   
99+

Vitamin B3 (Niacin)
0.27 mg   
99+
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
0.10 mg   
99+

Vitamin B6 (Pyridoxin)
0.20 mg   
8
0.00 mg   
99+

Vitamin B9 (Folic acid)
4.00 mcg   
31
3.00 mcg   
32

Vitamin C (Ascorbic Acid)
29.80 mg   
29
4.60 mg   
99+

Vitamin E (Tocopherole)
2.09 mg   
3
0.20 mg   
29

Vitamin K (Phyllochinone)
0.00 mcg   
36
2.20 mcg   
26

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
29.00 mcg   
25

Choline
0.00 mg   
32
3.40 mg   
28

Fat
0.36 g   
24
0.20 g   
33

Minerals
  
  

Potassium
321.00 mg   
16
107.00 mg   
99+

Iron
0.57 mg   
22
0.10 mg   
99+

Sodium
1.44 mg   
19
1.00 mg   
20

Calcium
10.70 mg   
33
6.00 mg   
39

Magnesium
20.60 mg   
13
5.00 mg   
30

Zinc
0.15 mg   
18
0.00 mg   
30

Phosphorus
38.90 mg   
10
11.00 mg   
35

Manganese
0.11 mg   
29
0.00 mg   
99+

Copper
0.05 mg   
40
0.00 mg   
99+

Selenium
0.10 mcg   
16
0.00 mcg   
17

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
9.00 mg   
30

Omega 6s
0.00 mg   
99+
43.00 mg   
37

Sterol
  
  

Phytosterol
0.00 mg   
16
12.00 mg   
7

Water Content
84.00 g   
40
85.60 g   
36

Ash
0.00 g   
99+
0.20 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
52.00 kcal   
22

Calories in Fresh Fruit without Peel
31.00 kcal   
22
48.00 kcal   
15

Calories in Frozen Form
Not Available   
48.00 kcal   
17

Calories in Dried Form
36.00 kcal   
99+
243.00 kcal   
32

Calories in Canned Form
80.00 kcal   
11
67.00 kcal   
16

Calories in Foods
  
  

Calories in Juice
72.00 kcal   
15
47.00 kcal   
31

Calories in Jam
195.00 kcal   
27
200.00 kcal   
26

Calories in Pie
180.00 kcal   
99+
265.00 kcal   
31

Characteristics

Type
Fruit vegetable   
Tree fruit   

Season
All seasons   
All seasons   

Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley   

Seedless Variety
No   
No   

Color
Orange, Red, Yellow   
Green, Red, Yellow   

Inside Color
Creamy Yellow   
White   

Shape
Round   
Round   

Texture
Fleshy   
Crunchy   

Taste
Tangy, Tart   
Sweet, Sweet-Sour   

Origin
South Africa   
Central Asia, Middle East Asia   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Loam   

Soil pH
5.8-7   
6-7   

Climatic Conditions
Rainfall, Warm   
Cold   

Facts

Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
New Zealand   
China   

Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines   
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America   

Top Importer
United States of America   
Russia   

Top Exporter
New Zealand   
China   

Scientific Name

Botanical Name
Solanum betaceum   
Malus Domestica   

Synonym
tree tomato, genus Cyphomandra, Cyphomandra   
Malus Communis or Malus Pumila or Pyrus Malus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Asteridae   
Rosidae   

Order
Solanales   
Rosales   

Family
Solanaceae   
Rosaceae   

Genus
Solanum   
Malus   

Species
Solanum betaceum   
M. domestica   

Generic Group
Nightshade   
Rose   

Summary >>
<< Classification

Compare Low Calorie Fruits

Compare Tamarillo and Green apple

It is important compare Tamarillo and Green apple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Green apple Benefits: boosts immune system, helps in weight loss, maintains healthy cholesterol level and whitens teeth.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarillo are: protects hair and hair benefits of Green apple are: prevents hair loss, promotes longer and healthier hair, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, itching, swelling of mouth tongue or lips and vomiting. Get sorted Tamarillo vs Green apple comparison with the help of fruit comparison tool by fruitvs.com.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits