Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
  
Cancer prevention, Heart care
  
General Benefits
Boosts immune system, Digestive aid
  
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level
  
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
  
Hair Benefits
Protects hair, Regulates hair growth
  
Protects hair
  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing
  
Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing
  
Side Effects
May interact with some drugs
  
Allergic reaction, Headache, Nausea
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
32.00 kcal
  
99+
259.00 kcal
  
26
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
180.00 kcal
  
29
175.00 kcal
  
30
Calories in Pie
240.00 kcal
  
38
333.00 kcal
  
12
Type
Berry
  
Tree fruit
  
Season
Autumn
  
Autumn, Summer
  
Varieties
No Types
  
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo
  
Seedless Variety
No
  
No
  
Color
Scarlet red
  
Orange, Pink, Red, Yellow
  
Inside Color
Orange
  
Yellow
  
Shape
Oval
  
Round
  
Texture
Tough
  
Succulent
  
Taste
Slightly bitter, Tart
  
Sweet
  
Origin
Unknown
  
China
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Well-drained
  
Sandy loam
  
Soil pH
6.8-8.1
  
6-6.8
  
Climatic Conditions
Cold, Hot
  
Sunny, Warm
  
Facts about
- Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
- They are also known as wolfberries in India & China.
- This fruit is used for spiritual purposes at many places.
  
- The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
- Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Not Available
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
China
  
Other Countries
Canada, France, India, United States of America
  
Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America
  
Top Importer
United States of America
  
Germany
  
Top Exporter
China
  
Spain
  
Botanical Name
Lycium barbarum
  
Prunus persica
  
Synonym
Wolfberry
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Unknown
  
Magnoliophyta
  
Class
Unknown
  
Magnoliopsida
  
Subclass
Asteridae
  
Rosidae
  
Order
Solanales
  
Rosales
  
Family
Solanaceae
  
Rosaceae
  
Genus
Lycium
  
Prunus
  
Species
L. barbarum
  
P. persica
  
Generic Group
Not Available
  
Rose
  
Difference Between Gojiberry and Nectarine
We might think that Gojiberry and Nectarine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gojiberry and Nectarine Facts such as their taste, shape, color, and size are also distinct. The difference between Gojiberry and Nectarine is explained here.
The amount of calories in 100 gm of fresh Gojiberry and Nectarine with peel is 32.00 kcal and 44.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Gojiberry and Nectarine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gojiberry and Nectarine is Solanales and Rosales respectively. Gojiberry belongs to Solanaceae family and Nectarine belongs to Rosaceae family. Gojiberry belongs to Lycium genus of L. barbarum species and Nectarine belongs to Prunus genus of P. persica species. Beings plants, both fruits belong to Plantae Kingdom.