Health Benefits
Cancer prevention, Heart care
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level
Anti-inflammatory properties, Digestive aid
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Treatment of acne, Treats minor cuts
Hair Benefits
Protects hair
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Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing
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Side Effects
Allergic reaction, Headache, Nausea
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Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Season
Autumn, Summer
Winter
Varieties
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo
Button Mangosteen and Lemondrop Mangosteen
Color
Orange, Pink, Red, Yellow
Purple
Inside Color
Yellow
White
Origin
China
Moluccas of Indonesia, Sunda Islands
Climatic Conditions
Sunny, Warm
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Facts about
- The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
- Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.
Purple Mangosteen is often referred to as the 'Queen of Fruits'.
Other Countries
Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America
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Top Importer
Germany
United States of America
Top Exporter
Spain
Thailand
Botanical Name
Prunus persica
Garcinia mangostana
Synonym
Prunus Persica Var. Nucipersica
Garcinia mangostana
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Rosidae
Dillenhidae
Order
Rosales
Malpighiales
Family
Rosaceae
Clusiaceae
Species
P. persica
G. mangostana
Difference Between Nectarine and Purple Mangosteen
We might think that Nectarine and Purple Mangosteen are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Nectarine and Purple Mangosteen Facts such as their taste, shape, color, and size are also distinct. The difference between Nectarine and Purple Mangosteen is explained here.
The amount of calories in 100 gm of fresh Nectarine and Purple Mangosteen with peel is 44.00 kcal and 63.00 kcal and the amount of calories without peel is 44.00 kcal and 73.00 kcal respectively. Thus, Nectarine and Purple Mangosteen belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Nectarine and Purple Mangosteen is Rosales and Malpighiales respectively. Nectarine belongs to Rosaceae family and Purple Mangosteen belongs to Clusiaceae family. Nectarine belongs to Prunus genus of P. persica species and Purple Mangosteen belongs to Garcinia genus of G. mangostana species. Beings plants, both fruits belong to Plantae Kingdom.