Health Benefits
Cancer prevention, Heart care
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level
Has taste modifying effect
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
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Hair Benefits
Protects hair
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Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing
Itching, Skin rash
Side Effects
Allergic reaction, Headache, Nausea
Changes taste of food eaten after this fruit, Coagulation
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B2 (Riboflavin)
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Vitamin B5 (Pantothenic Acid)
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Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
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Calories in Fresh Fruit with Peel
-
Calories in Fresh Fruit without Peel
Calories in Canned Form
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Season
Autumn, Summer
Monsoon
Varieties
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo
Gymnema Sylvestre and Thaumatococcus Daniellii
Color
Orange, Pink, Red, Yellow
Dark red
Inside Color
Yellow
Greyish-white
Soil Type
Sandy loam
Well-drained
Climatic Conditions
Sunny, Warm
Rainfall
Facts about
- The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
- Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.
- The name 'Miracle' because of the magical experience you get after eating it.
- When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
- It is also used as natural sweetener.
Other Countries
Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America
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Top Exporter
Spain
United States of America
Botanical Name
Prunus persica
Synsepalum Dulcificum
Synonym
Prunus Persica Var. Nucipersica
Miracle Berry, Miraculous Berry and Sweet Berry
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Rosidae
Asteridae
Family
Rosaceae
Sapotaceae
Species
P. persica
S. dulcificum
Difference Between Nectarine and Miracle fruit
We might think that Nectarine and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Nectarine and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Nectarine and Miracle fruit is explained here.
The amount of calories in 100 gm of fresh Nectarine and Miracle fruit with peel is 44.00 kcal and - and the amount of calories without peel is 44.00 kcal and 35.00 kcal respectively. Thus, Nectarine and Miracle fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Nectarine and Miracle fruit is Rosales and Ericales respectively. Nectarine belongs to Rosaceae family and Miracle fruit belongs to Sapotaceae family. Nectarine belongs to Prunus genus of P. persica species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.